Hate to Weight

If you struggle with weight, eating disorders, or have some bad eating habits, then you will enjoy Emily and John's banter and conversation. It's fun to listen to while you drive and will make you feel a little better in this time of crisis.

In a world where we put up facades and project false realities online, this show is raw with a spectrum of emotions. The hosts, Emily and John, are so vulnerable about where they have been and where they are heading on their weight loss journeys. All of us who have faced being overweight can definitely relate, and it's rare to be able to be so privy to others' trials, and to benefit from knowing we are "all in this together." Don't get me wrong, though -- this is not a predominantly heavy or serious show. While there are moments of heartache and frustration discussed, these two have an incredible rapport and shared sense of humor, and I always feel uplifted after listening. I look forward to every episode!

I was looking for a new podcast about real people and their journey to get healthy/lose weight through intermittent fasting. Love their honesty, friendship and sense of humor. Although I’m vegan, I also appreciate that they aren’t judgmental about different ways a person goes about reaching their weight loss goal. I also love that they don’t only focus on the number on the scale but cheer non-scale victories as well. I’ve listened to all the shows and have joined the Facebook group and am excited about what this podcast is planning to do next!

Emily and John have incredible chemistry and their honest, funny conversations about their individual weight loss journeys also wind up being educational and inspiring. Very well done.