Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Whitney Walker
Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

  1. -1 ДН.

    Wild Spirit Fire: Dissolving Density, Listening To The Whispers From Within, & Breaking Free From Fear & The Nightmare Of Separation Into The Dream Of Unity

    We are in the midst of a great awakening. Now, more than ever, humanity is encouraged to make the inner shifts necessary to steer consciousness into a higher, more harmonious existence. We do not come to discover these new worlds of possibility by constantly looking outside of ourselves - we must go within. In her book Wild Spirit Fire - Freedom from Fear and Separation, my amazing guest this week, Danielle Kort, leads readers on a journey back into ourselves where we can expand beyond the belief that we are separate from our true, divine nature and remember the interconnectivity of all that exists. On this week's guest episode, Danielle shares her remarkable story of how she came to channel the voice of her divine entourage : her Higher Self and masterful beings who come from a unified perspective. She explains the concise and immensely powerful guide to spiritual ascension, we are uplifted through profound insights and engaging parables which ignite the light within us. Danielle guides us to surrender our burdens and resolve inner conflict so we can create our world from a foundation of love, joy and empowerment. Her message leaves us with a heavenly vision for humanity, one that is now becoming available to those aligning with Unity Consciousness. This dream of unity is being birthed and you are invited to participate in its joyous co-creation! Danielle is a retreat host, New Earth Ascension Guide, and author of Wild Spirit Fire: Freedom from Fear and Separation. With over a decade of experience helping others awaken their creativity, intuition, and joy, Danielle offers a unique perspective on spiritual ascension and personal empowerment. What sets Danielle apart is her ability to distill complex spiritual concepts into relatable, actionable steps for personal growth. She captivates audiences with her blend of deep wisdom, authenticity, and playful energy, appealing to listeners who seek a balance of sustainable luxury, spirituality, and meaningful transformation. Danielle is also the co-founder of Women Breaking Plates, an empowerment movement that captured national attention. These unique events invite participants to physically release old energies by writing their limiting beliefs on plates and smashing them. The movement was featured in the LA Times. Danielle offers a refreshing perspective on spiritual growth, creativity, and empowerment that will inspire your audience to elevate their lives. Her story of transformation, combined with actionable insights, will resonate deeply with listeners seeking authentic spiritual and personal development. Here is a link to her bio + a link to one of her previous podcast interviews. Wild Spirit Fire: Freedom from Fear and Separation by Danielle Kort: https://a.co/d/3Bl9o0S The Wild Spirit Fire Bali Bliss Retreat: www.daniellekort.com/baliblissretreat (2 spots for LADIES left!)  Danielle's website: www.daniellekort.comhttps://www.linkedin.com/in/daniellekort/  https://www.instagram.com/danielle.kort/?hl=enhttps://www.youtube.com/@daniellekort/videos https://www.facebook.com/AscensionGuideDanielleKort/

    1 ч. 4 мин.
  2. -6 ДН.

    Am I The Narcissist? Understanding The Difference Between Narcissistic Traits & A Trauma Induced, Overdeveloped Sense On Self Preservation, Self Protection, & Being Self Focused Due To A Fear Of Judgement & Rejection

    Ok so hear me out here, this topic may sound odd yet this theme came up a few times times in the past week. Once in session with a client and again at Women's group on Wednesday. Women expressing their concern that perhaps certain tendencies indicated that they, themselves, could potentially have narcissistic traits. And yes, Narcissism is an overused & oversaturate term presently yet it DOES exist and it is NOT the same as being overly self concerned due to early life trauma. That's my take and I wanted to share it. On this solo episode I offer my thoughts on why many Women come to be hyper self focused and preoccupied with self preservation as a survival technique resulting from traumatic events. We can come to believe that other's feelings, actions, and moods are due to us because that was the fear we had when our environment as a child was unpredictable & unstable. Or if we overly worry about things working out for us, it's because we've been hurt in the past, not because we're selfish. This and more is discussed and of course an oracle card pull.  Nature Whispers Oracle Cards; https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/ * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

    46 мин.
  3. 5 МАР.

    Pursuing Truth in a Messy World: From Transcendental Meditation, Yoga, Buddhist Chanting, & LSD in the 60s & 70s To Experiencing Rape & Losing Everything Before Awakening To All That Is

    At seven this week's guest, Rikki West, begged a mysterious God for help, praying that her drunk father won’t harm their family and that he won’t be sent to hell. But when nothing seems to happen, she worried: Is anyone up there really listening? This question triggered a lifelong search for the great, loving being she imagines her prayers might reach. Delving into Catholicism, psychedelics, transcendental meditation, yoga, AA and Buddhist chanting, she explores every available path. She studies genetic science at UC Berkeley and humanities at San Francisco State, combing through the knowledge they offer for answers to the big questions. On this guest episode I was delighted to interview the wonderful Rikki West. She was kind enough to send me a copy of her book, The Empty Bowl, and it was so smoothly and beautifully written I gobbled it up in days! Not only is Rikki a phenomenally talented writer she also has incredible life story. I try not to spoil it and let Rikki share her tale on the show of taking acid in 1960's Berkeley, having dinner at Roman Polanski's house, exploring the line between science & spirituality, surviving a violent rape that brought her face to face with the guilt and denial that shames women into silence, and fueled her addiction, how she has stayed sober for decades, and how losing everything ultimately led to a joyous late-life renaissance.  Rikki West is the author of The Empty Bowl: Pursuing Truth in a Messy World, a former spiritual seeker, and a UC Berkeley–trained scientist. She spent decades trying to reconcile scientific explanations of existence with her ordinary, real-life awareness. One adventure at a time, she found her way to a peace and beauty that changed all the questions. Her book Rootlines, a memoir of family healing, was published by She Writes Press in 2020. Mother of Noli and Godmother of Morgan, Rikki loves being outside in the alpine desert of northern New Mexico, where she lives with her wife Jill and that old Yamaha. Learn More About Rikki Here:https://www.rikkiwest.com/

    1 ч. 17 мин.
  4. 28 ФЕВР.

    Expensive Things Are Rejected All The Time By People Who Can’t Afford Them: Releasing The Pain Of Perceived Rejection By Knowing That Not Everyone Will Recognize Your Brilliance, SHINE Because It's What You Came Here To Do!

    It can be easy to assume we know why people leave our lives or don't treat us well. We must not be worthy, desirable, important, or intriguing enough to hold their attention and affections. Yet the truth is that people often reject or discard things that require more effort than they're willing to give and has nothing to do with us personally. Other than the fact that we may be too awesome to handle. So maybe it's time to release the self doubt and fear that we must be the problem and instead own our remarkable fabulousness.  On this week's guest episode I explore the concept of the quote stating that, Expensive Things Are Rejected All The Time By People Who Can’t Afford Them. I offer various scenarios where this notion can show up in our lives including romantic relationships, friendships, and parent/family dynamics. I also talk a bit about today's (February 28th) New Moon in Pisces and its themes of dreamy, ethereal, and psychic energies and a time to explore more flow rather than structured creative ideas.Earth Power Oracle by Stacey Demarco: https://blueangelonline.com/shop/card-decks/oracle-cards/earth-power-oracle/ * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

    43 мин.
  5. 26 ФЕВР.

    Drop Your One BIG Hidden Belief To Master Your Life & Relationships; Reveal & Release Your Deepest Hidden Beliefs So You Can Rise To Your True Power & Find True Love

    Would you believe if someone told you that the master key to the life you truly desire lies in your hidden beliefs? That you only really have oneor two BIG hidden beliefs that are holding you back in your life? And that letting go of these hidden beliefs from your mind and body would instantly have a profound positive impact on your life? Well that's the exact message from my guest this week and it's one that I whole heartedly agree with! Dr. Ray Doktor is a best-selling author with a doctorate in clinical psychology and over 28 years of experience as a life and relationship coach. His new book, All It Takes Is One, combines his understanding of the influence of core beliefs on individuals and his expertise in relationship coaching.  On this guest episode, Ray talks about Woman stepping into their true sovereignty and developing their own Divine Masculine to set strong boundaries. He affirms thatmany men are not trustworthy so Women often overcompensate in their masculine which can be rebalanced. Together we explore the idea of Functional Spirituality—how we can take the often ethereal concepts of Divine Feminine energy and spiritual healing and apply them in ways that create tangible progress in our lives. Dr Ray offers valuable insight into what leads Women to get stuck in the same cycles with dating and how to break out once and for all. Advice I could surely use and he does speak to me as a case study on behalf of many Women who also fear upsetting others over their own needs and wellbeing. We discuss how we can create sacred spaces for communication that encourage intimacy and understanding without triggering defensiveness and connect with other healed & healthy beings. Bio: Dr. Ray Doktor is a best-selling author whose book was published by the team behind the Chicken Soup for the Soul series. With a doctorate in clinical psychology and over 28 years of experience as a life and relationship coach, Dr. Ray has shared stages with some of the most influential voices in personal development, including Marianne Williamson, Bruce Lipton, John Gray, and Eckhart Tolle. His expertise has been featured on the E Channel, HBO, and KCAL 9 Los Angeles, as well as in Psychology Today, Men’s Health, and the Los Angeles Times. Learn more about Dr. Ray and connect with him here: website https://raydoktor.com/   To experience rapid breakthroughs, including free life hacks and support, click on https://bit.ly/ray-doktor. You can access Dr. Ray's group coaching experience, and much more.   Drop One Big Hidden Belief and Transform Your Life What if changing just one hidden belief could unlock your full potential? In "All It Takes Is One," Dr. Ray Doktor, Psy. D., shares the key to a life of happiness and fulfillment, drawing from 30 years of experience and powerful techniques. Ready to transcend your limits? Get your copy here: https://www.allittakesisonebook.com/

    1 ч. 4 мин.
  6. 21 ФЕВР.

    Abstaining With Love: Where Could You Benefit From Taking A Break From Certain Behaviors & Opening Yourself To New Experiences & Energies?

    Happy Friday lovely Listeners! Piggybacking off the past 2 week's episodes, I'm sharing about some more recent experiences that have led to revelations and a decision to take a shot at trying some new approaches to adjusting patterns and letting go of absolutes. It's Ok to play around with elements in your life, we're all alchemists afterall! On this solo episode I share about the notion of Abstaining with Love; letting go of something you often engage in or do a certain way not because it's "bad" rather because trying something new can shift your energy or adjust your path to allow for desired change. Of course this came from a another humorous anecdote in my life, there seem to be quite a few lately. And I'm here for it! I also touch on how we can navigate dating and intimacy after upsetting situations and why it's important to establish emotional safety before taking big risks. * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

    33 мин.
  7. 19 ФЕВР.

    A No Sugar Coating Conversation About Eating Disorders, Body Image, Overcoming Self Sabotage, & Understanding Emotional Eating, Digestion, & Hormones

    I'm a little early as next week is National Eating Disorder Awareness week, Feb 24 - Mar 2, 2025. Yet i couldn't wait to release this new guest episode where I had the chance to put the spotlight back on the significant struggles Women have with their relationship with food, eating, and their bodies. It had been awhile since I've covered this topic which has been so prevalent in my life. And I couldn't have connected with a better Soul to tackle the topic with than my guest this week, Amber Romaniuk. Amber is an Emotional Eating, Digestive and Hormone Expert, with 11 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food.  On this guest episode, Amber shares her harrowing battle with disordered eating and self sabotage. She explains how she overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Together Amber and I then discuss several matters related to ED and recovery including how it effects our relationships, different phases of emotional eating, what causes self-sabotage with food, how diet mentalities fuel self-sabotage with food, how does emotional eating impact hormones for women, and how being an empath impacts our relationship with food. Bio: Amber Romaniuk helps Women with eating and body image issues through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has 2 million downloads, over 500 episodes and is listened to in over 88 countries. Shehelps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. Website: https://amberapproved.ca Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/ Schedule a Complimentary Body Freedom Session: https://amberapproved.ca/body-freedom-consultation/  Podcast:https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/

    1 ч. 8 мин.
  8. 14 ФЕВР.

    The Universe Doing For You What You Couldn't Do For Yourself; How To Embrace, Appreciate, & Learn From Divine Tower Moments In Life

    Happy Friday & Valentine's Day dear listeners! On this day of love, I share an uplifting tale of a chivalrous knight who was honest & charming and swept me off my feet!...I wish. Instead I have a story of my dating experience last week that was so dreadful it's hilarious. If you listened to last week's episode you may recall that right after recording, my date was arriving for a visit. I also talked about keeping an open heart and being trusting even it it has inherent risks. Well... that guidance promptly bit me in the butt! Yet, have I grown cynical and turned my back on trusting anyone? Never! Although I may move even slower and make a few different choices next time... On this Solo episode I explain the title phrase, The Universe doing for us what we couldn't do for ourselves, through my experience last week of a shocking tower moment and other anecdotes. Basically, this episode aims to offer some solace that, sometimes things will fall apart or be knocked off our path because the Universe sees all and knows that these things are not worthy to be in our lives. Or they have simply run their course and we're not letting them go. I also pull a Moonology card that, wouldn't you know, fits the theme perfectly. Hope you enjoy! Moonology Cards, https://www.yasminboland.com/books/moonology-cards/ * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info!Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c  Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

    39 мин.
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

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