Ep. 51: Mindful Intimacy Part One, with Natassia Miller

Today’s episode features Natassia Miller founder of Wonderlust.

Wonderlust launched in 2022 with its iconic intimacy card deck, which makes it easy for couples to talk about sex. Natassia's first product went viral multiple times, and she is now launching online courses driven by her passion for education. Her work is focused on cisgender, straight couples in long-term relationships, which she specializes in through her certification as a sexologist with Modern Sex Therapy Institutes (as an educator, not a therapist). She is on the path to building a library of accessible courses for you to design the sex life and relationship you want.

In this episode, we discuss:

• Thinking about how you want to spend time after sex
• Common problems in long-term couples
• Natassia's game, Wonderlust
• Approaching your partner about mixing things up in bed
• How traditional gender roles factor into asking for the sex you want
• The importance of touch without sex
• Finding a balance in the frequency of sex and desire discrepancies
• Normalizing positive sexual discussions and complimenting your partner regarding sex

Receive 15% off when you purchase Wonderlust Mindful Intimacy Deck with code: HEADSOUTH15

You can find Natassia here: wonderlust.co | @natassiamiller | @joinwonderlust

Please support Natassia’s  foundation of choice:  Planned Parenthood provides reproductive and sexual healthcare, and sexual education in the United States and globally

Let’s connect: @headsouth.world | @headsouthradio | @Kittycatmeyer