Heal from Infidelity

Andrea Giles
Heal from Infidelity

Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.

  1. ١ ربيع الآخر

    Changing Your Mind

    In this episode, Andrea explores the concept of changing your mind, its challenges, and benefits. She shares a story about Terry Real, a well-known therapist, who publicly retracted a previous statement, demonstrating humility and growth. Andrea discusses common obstacles like cognitive biases and the sunk-cost fallacy, which prevent individuals from being open to change.  Highlighting the importance of personal growth and integrity, she encourages listeners to be curious, seek diverse perspectives, and embrace flexibility in decision-making. By sharing her personal experience of navigating challenging decisions during her first marriage, Andrea illustrates that changing one's mind, when aligned with personal integrity and transformation, can lead to empowerment and growth.  Listeners are encouraged to challenge existing beliefs for deeper personal development. In this episode: Today's Topic: Changing Your Mind Personal Story: An Email from Terry Real Why It's Hard to Change Our Minds The Benefits of Changing Your Mind How to Change Your Mind Becoming More Open to Change More from Andrea: Free Masterclass: How to Get Your Life Back After Infidelity ... Whether You Stay or Go: https://portal.andreagiles.com/gylb-webinar Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2024 Andrea Giles

    ١٧ من الدقائق
  2. ١٧ ربيع الأول

    Your Relationship to Trauma

    In this empowering episode, Andrea delves into the complex topic of your relationship to trauma. Andrea shares personal stories and professional insights to help you understand and redefine your relationship with trauma, especially in the context of infidelity. She challenges the conventional narrative that trauma must be a lifelong burden and offers a fresh perspective on how to transform your pain into growth. Tune in to learn how to reclaim your life, shift your mindset, and build a future that's not defined by past hurts. In this episode: Understanding Relationships with Various Aspects of Life The Common Narratives Around Trauma Personal Story: Healing and Feeling Like a Victim The Role of Support Systems The Impact of Identifying with Trauma A Pivotal Moment: The Day My First Husband Died Changing Your Relationship with Trauma Practical Steps to Reclaim Your Life Invitation to Join the Program More from Andrea: To work with her, go to: https://andreagiles.com/get-your-life-back/ Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/ Join her email list at: https://andreagiles.com/lies-about-infidelity/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2024 Andrea Giles

    ٢٥ من الدقائق
  3. ٣ ربيع الأول

    A New Look at Forgiveness with Dara McKinley

    In this episode, Andrea welcomes forgiveness expert Dara McKinley to explore the profound and transformative power of forgiveness. Dara shares her personal journey and professional insights into how forgiveness can liberate us from emotional burdens, helping us to heal and move forward. They discuss the misconceptions about forgiveness, the difference between forgiving and pardoning, and the role of unconditional love. Dara also provides practical advice on how to approach forgiveness, even in the most challenging circumstances, and emphasizes that everyone is inherently capable of this healing process. Tune in for an enlightening conversation that promises to reshape your understanding of forgiveness. In this episode: Dara McKinley's Background The True Meaning of Forgiveness Dara's Personal Forgiveness Journey Practical Steps to Forgiveness Emotional Health and Forgiveness Addressing Misconceptions The Role of Unconditional Love Applying Forgiveness in Everyday Life   Dara McKinley has studied and worked in the realm of spirituality and health for over three decades. In 2012, difficult life circumstances pointed her to forgiveness where she realized that many spoke prolifically about why one should forgive but no one spoke of how. Her background enabled her to successfully create and follow a forgiveness path that worked, but in the years that followed, the experience made her see some significant themes. In particular, she saw how mainstream forgiveness understanding (pardoning, ceasing anger, having compassion, and letting go) was obscuring the forgiveness path. She also saw that people who identified as spiritual-but-not-religious required a forgiveness path that was clear, and logical. This inspired Dara to devote her professional life to understanding forgiveness’ infrastructure and to making forgiveness the practical healing modality it was always meant to be. To learn more from Dara: Website: http://howtoforgive.com Website: http://daramckinley.com Facebook: https://www.facebook.com/DaraMckinley108/ Twitter: https://x.com/daramckinley Instagram: https://www.instagram.com/daramckinley   More from Andrea: To work with her, go to: https://andreagiles.com/get-your-life-back/ Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/ Join her email list at: https://andreagiles.com/lies-about-infidelity/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2024 Andrea Giles

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‫٣٠٦ من التقييمات‬

حول

Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.

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