HEAL: Season 3 Episode 3 with Trishna Utamchandani

HEAL: conversations to guide you toward personal growth and overall wellbeing

Join me as I chat with Trishna Utamchandani

Trishna is a holistic nutritionist who specializes in a mind-body approach towards healing. She believes that healing can't fully take place if we only the physical and not the emotional, spiritual and psychological. She works with individuals to heal their gut, balance their hormones and develop a safe and comfortable relationship with food.

Here is where you can connect with her:

Instagram @healthytales.in

She is also offering a freebie here:

New free Facebook group- Mind Body Code (all about nutrition, lifestyle, mindset, sustainability in creating a better life for yourself)  https://www.facebook.com/groups/657730462413285/

--- Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth040/support

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