20 episodes

I’m Julia Go. I'm a Transformational Grief and Growth Coach and bereaved mom and I help women who have lost their baby to heal their heart, make peace with their experience and create a life they love, without trying to forget.

If you want some more support join my free Facebook Group:
https://www.facebook.com/groups/healyourheartafterbabyloss/

Sign up for my Light and Love Letter and get my free resources (meditation, workshop and mini-program):
https://www.healyourheartafterbabyloss.com/

Heal your Heart after Baby Los‪s‬ Julia Go

    • Health & Fitness
    • 4.0 • 2 Ratings

I’m Julia Go. I'm a Transformational Grief and Growth Coach and bereaved mom and I help women who have lost their baby to heal their heart, make peace with their experience and create a life they love, without trying to forget.

If you want some more support join my free Facebook Group:
https://www.facebook.com/groups/healyourheartafterbabyloss/

Sign up for my Light and Love Letter and get my free resources (meditation, workshop and mini-program):
https://www.healyourheartafterbabyloss.com/

    #20 Baby Loss and Premature Birth. My Story and how I started healing and growing. Interview with Karen

    #20 Baby Loss and Premature Birth. My Story and how I started healing and growing. Interview with Karen

    In this episode, I am talking about my own experience losing Simon.   How do you get from a place of being so hurt to where I am right now helping other women in the same situation?  How to heal and grow while grieving?   



    If you are looking for more resources have a look at my website: www.healyourheartafterbabyloss.com 



    If you are looking for individualised and group support book a complimentary call here:

    https://healyourheartafterbabyloss.setmore.com/


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    • 59 min
    #19 “Our gut feeling was that we wouldn’t continue with the pregnancy.” 💔✨Trisomy 18 and Baby Loss

    #19 “Our gut feeling was that we wouldn’t continue with the pregnancy.” 💔✨Trisomy 18 and Baby Loss

    In this interview, I’ve been talking to Tanya who’s lost her baby in 2019.   

    In Part 1 of the interview she’s talking about the moment she found out her baby had Trisomy 18 (Edward’s Syndrom) and the decision she had to make about terminating the pregnancy or not.  

    If you want to book your free call, please do so here: https://calendly.com/juliago/claritycall

    If you want to learn more about my 4-week online program G.R.O.W. and join, check out this link: https://www.juliagocoaching.com/grow

    P.s. Be kind and compassionate to yourself and others

    More: https://www.juliagocoaching.com or juliagocoaching@gmail.com

    Watch the Video on YouTube: https://www.youtube.com/watch?v=9PyRwK2DLnw





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    • 20 min
    #18 What do I do? About Healing and Coaching

    #18 What do I do? About Healing and Coaching

    I've been wondering how to name this video, so people would watch it.


    People have asked me the question: "What do you do?"

    "What do you do as a Coach?"

    There's a thing called an elevator pitch, that is supposed to attract my ideal client or let people know, who to connect me with.

    I don't like that. I feel limited by it. I feel limited by focusing on one area, though I am...in one way.

    I am no expert in business strategies, I don't know everything and every trick in health or happiness (though I know and have learnt a lot of tools for all those areas).

    Transformational Coaching and Healing is different though and hard to put into a few words.

    For me, it is almost magic, though I know I had to learn the transformational coaching method intensely, with a lot of practice and training and I got coached myself, so many times.

    Tears, smiles, laughter, breakthroughs and insights...so many insights.

    I’ve tried my best to explain what I am doing and how I understand my work, at the moment.

    What I realised though, is that I am changing and shifting every day, so what I am doing might look different tomorrow.

    A session will look different for you, then it will look for a friend of yours.

    Intuition, authenticity and your own agenda play such a big role in my work.

    Not to forget my own growth and development. I’m constantly learning, evolving.

    The power of being a coach is that you, yourself constantly evolve and with your learning, you will be even better to serve your clients.

    I’m sighing so much while writing this.

    Relief.

    Gratitude.

    Clarity.

    Purpose.

    I hope this video helps you to understand what transformational coaching is and how I can help people.

    Last but not least, when you read and/or watch my message.

    Please let me know if you have any questions for me or feedback. It helps me heaps to see what people get from my video and I appreciate every message, even if I am not the fasted and most reliable person to respond.

    I love you all.

    With light and love,

    Julia

    If you want to book your free call, please do so here: https://calendly.com/juliago/claritycall

    If you want to learn more about my 4-week online program G.R.O.W. and join, check out this link: https://www.juliagocoaching.com/grow

    P.s. Be kind and compassionate to yourself and others

    More: https://www.juliagocoaching.com or juliagocoaching@gmail.com

    Watch the Video on YouTube: https://www.youtube.com/watch?v=9PyRwK2DLnw


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    • 25 min
    #17 The Elephant Speaks - Breaking the Silence around Baby Loss - Interview Special with Karen Prisco

    #17 The Elephant Speaks - Breaking the Silence around Baby Loss - Interview Special with Karen Prisco

    In this Episode I am talking to Karen Prisco.

    Karen is mum to 8 children, 7 on earth and one in heaven. 

    After the death and birth of our Elizabetta at 16 weeks gestation, Karen found writing her story and poetry very useful in working through her grief.

    In this interview, we are talking about:



    A healthy pregnancy and unexpected loss.

    How to deal with the grief of other children.

    Challenges and trust in relationships after the loss of a baby

    Support Systems and how they help to cope with grief

    About poor treatment, anger and action


    Here is the book Karen wrote a piece for https://www.amazon.com/Surviving-First-Year-Child-Loss/dp/3952452742

    I highly recommend her Facebook page: https://www.facebook.com/Dispellingelephants/

    If you are looking for support please reach out to me.

    hi@juliagocoaching.com

    Book a call:   https://calendly.com/juliago/claritycall 

    https://www.juliagocoaching.com/healyourheart


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    • 1 hr 38 min
    #16 Why the Covid-19 situation is reminding me of losing a baby

    #16 Why the Covid-19 situation is reminding me of losing a baby

    I am talking about Covid-19 and how the loss, grief and uncertainty are reminding me of losing a baby.   

    This is not only meant for those who have lost someone, but this is also for you if you are grieving your lost job or if you are struggling with the uncertainty or the unexpected changes, like cancelling your holidays.  

     I am also talking about how to manage those losses and how to deal with your grief.   

    I hope you are well and taking care of yourself.   

    With light and love,   

    Julia  



    If you are looking for support please reach out to me.   

    https://www.juliagocoaching.com/healyourheart

    hi@juliagocoaching.com  

    Check out the G.R.O.W. Program  https://www.juliagocoaching.com/grow  

    Book a call:   https://calendly.com/juliago/claritycall


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    • 19 min
    #15 How to cope with Mother's Day After Baby Loss?

    #15 How to cope with Mother's Day After Baby Loss?

    For some of us, this is the least favourite day of the year.   

    I want to invite you to do something different this year. I want to invite you to celebrate mother's day with intention.   

    No matter where you are in your grief journey, I want to invite you to watch this video.   

    WHAT YOU’LL LEARN FROM THIS EPISODE: 

    - Why Mother's Day can be such a challenging time. 

    - 2 things you can do to change your experience of Mother's Day  

    - Why and how your thoughts are controlling how you experience Mother's day 

    - What you can do to bring love into this Mother's Day no matter where you're at in your grieving journey.  

    - How I will celebrate Mother's Day  



    If you’re struggling with this, or any subject I’ve shared on this episode, and we haven’t shared a phone call to see whether coaching is a good fit for you, please send me an email or book a call with me or join the Facebook Group.

    https://www.juliagocoaching.com/healyourheart

    https://www.facebook.com/groups/healyourheartafterbabyloss

    hi@juliagocoaching.com  

    https://calendly.com/juliago/claritycall


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    • 21 min

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