72 episodes

Heal Yourself with Sarah Dawkins shares the journeys of ordinary people healing themselves of dis-ease in extra ordinary ways, alternating a guest interview with discussions around health and healing, every week.

Heal Yourself is based on philosophy from Louise Hay, Gregg Braden, Dr Joe Dispenza and Dr Bruce Lipton.

Find me here - www.sarahdawkins.com

Heal Yourself With Sarah Dawkins Sarah Dawkins

    • Health & Fitness
    • 5.0 • 6 Ratings

Heal Yourself with Sarah Dawkins shares the journeys of ordinary people healing themselves of dis-ease in extra ordinary ways, alternating a guest interview with discussions around health and healing, every week.

Heal Yourself is based on philosophy from Louise Hay, Gregg Braden, Dr Joe Dispenza and Dr Bruce Lipton.

Find me here - www.sarahdawkins.com

    Ep 71 The Flow of Time: Embracing the Present Moment

    Ep 71 The Flow of Time: Embracing the Present Moment

    Time perception is a phenomenon.

    Time seemed to pass much slower when we are children and faster as
    adults; faster when we are enjoying things and slower when we wish it
    would speed up.

    But in reality, all we have is this moment, now.

    #mindfulness #mindfulliving #mindfulnessmatters #time #passingtime #healyourself

    • 5 min
    Ep 70 Unlocking Your Healing Potential: Holistic Solutions For Wellness

    Ep 70 Unlocking Your Healing Potential: Holistic Solutions For Wellness

    Karen shares how she fell at a client's house, shattering her ankle and
    breaking her foot. The Orthopaedic Doctor wanted her to wear a boot, to
    stabilise her foot but Karen chose alternative methods to heal.



    00:00 Introduction
    01:11 Karen's accident
    08:33 Consequences of traditional treatment
    11:49 Adaptions
    13:13 Have I healed?
    22:45 Karen's tip

    Contact Karen:

    https://karenstultz.com
    https://www.awesomelifepodcast.com
    https://www. magicalteaparty.com
    https://www.facebook.com/groups/releaserechargerefocus
    https://www.facebook.com/karen.j.stultz/
    https://www.linkedin.com/in/karenjstultz/
    https://www.instagram.com/karenjstultz/

    • 24 min
    Ep 69 Healing Hearts: The Power of Unconditional Love

    Ep 69 Healing Hearts: The Power of Unconditional Love

    Today we'll dive deep into the concept of unconditional love and how it
    has the profound ability to heal our hearts and souls.

    Unconditional love provides us with a sense of belonging and acceptance,
    fosters forgiveness and compassion and empowers us to embrace
    vulnerability and authenticity.

    We cultivate and harness the power of unconditional love in our own
    lives with self love.

    Remember that unconditional love is not a destination but a journey, of
    self-discovery, growth, and transformation.

    #selflove #unconditionallove #transformation #healingjourney

    • 4 min
    Ep 68 Healing Yourself Using Your Mind with Lucia Stone

    Ep 68 Healing Yourself Using Your Mind with Lucia Stone

    Lucia Stone healed breast cancer and not only shares her healing here with me, but also in my book Heal Yourself in Chapter 21.

    The audio of this recording has some interference, I am not sure why.

    00:00 Introduction
    01:53 The power of the mind
    05:49 Cleveland Clinic holistic healing
    08:30 Death caused the cancer
    12:12 Healing modalities
    16:30 Permission to ourselves
    27:08 Lucia's tip for healing

    #healingjourney #breastcancer #breastcancerawareness #breastcancerthriver #healyourself

    • 31 min
    Ep 67 Magnesium the Miracle Mineral

    Ep 67 Magnesium the Miracle Mineral

    Magnesium is necessary for many many of our body's processes.

    It supports our health in multiple ways and there are a number of forms of magnesium.

    Let's look at what it does for us, the side effects and the forms.


    00:00 Introduction
    00:50 Magnesium's health benefits
    03:05 Forms of Magnesium
    03:33 Absorption and Side Effects

    #magnesiumbenefits #magnesium #magnesiumspray #magnesiumdeficiency

    • 4 min
    Ep 66 Thriving Again: A Natural Approach to Healing Adrenal Glands with Stacey Hall

    Ep 66 Thriving Again: A Natural Approach to Healing Adrenal Glands with Stacey Hall

    Stacey Hall suffered adrenal burn out and spent two years and three months in bed as a result.
    She shares what happened in the run up to her becoming sick and how she screamed out in anger.

    What happened next made Stacey think she had gone crazy........

    Following this, Stacey took a course in natural healing, understood why she had become sick and healed herself.

    00:00 Introduction
    01:19 Diagnosis burnt out adrenals
    03:24 How I got sick
    16:13 How I healed
    21:00 Healing with natural therapy
    27:10 Behind the Doctor scenes
    37:13 Stacey's tip for healing

    Bio
    Stacey Hall is an acclaimed international speaker who gained recognition for her TEDx Talk.
    Her mission is to help entrepreneurs attract and connect with their ideal audience, solve their audience’s problems, and leave a legacy that lives on long after they are gone, through her social media marketing training program, Go for Yes.

    https://www.staceyannhall.com/

    • 41 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

smvrealty ,

This is a game-changer!

Heal Yourself podcast has been an absolute game-changer for me on my journey towards natural healing. Sarah brings a wealth of knowledge and empathy to every episode, making each listen not only informative but deeply empowering. Thanks to Sarah's expert guidance, I've discovered practical techniques and insights that have transformed both my physical and mental well-being. I can't recommend "Heal Yourself" highly enough - it's truly a beacon of hope and wisdom for anyone seeking to reclaim their health and vitality.

Jackie Scully ,

A Podcast We Need in the World Right Now!!

Sarah has a beautiful healing podcast that centers each episode on a guest’s healing journey. It’s raw, authentic, compassionate, and allows others to connect and help on their own healing journey. Sarah is a wonderful listener and holds space for her guests to share. Thank you for this wonderful podcast! 👏🏻👏🏻👏🏻❤️✨

Balanced Friends of Instagram ,

It IS Possible To Heal Yourself

I love this podcast! It’s a true testament that it is possible to heal yourself and sometimes from the comfort of home!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Uncared For
Lemonada Media
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier