Heart to Heart Parents: Mindful Tools for Raising Conscious Kids

Carrie Lingenfelter, CCC-SLP
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Heart to Heart Parents: Mindful Tools for Raising Conscious Kids

Welcome to the Heart to Heart Parenting Podcast with Carrie! Dive deep into the world of parenting gifted, spirited, and highly sensitive children, including those who are neurodiverse. With a background in education, early intervention, and speech therapy, along with personal experience parenting two highly sensitive children, Carrie brings a wealth of research and heartfelt knowledge to each episode. Carrie is on a mission to help conscious parents find tools to raise their children mindfully. Let’s help our conscious children remain conscious into their adulthood by staying connected to their hearts. Let’s teach them tools to find the positive mindsets in everything they do. Let’s connect changemakers raising changemakers.  Join us as we connect heart to heart with our children, partners, and fellow parents. Discover that you are not alone in this journey. Together, we are a community of parents raising the next generation of deep thinkers and changemakers. Embrace the unique joys and challenges of parenting neurodiverse, gifted, spirited, and highly sensitive children, and learn practical strategies to nurture their gifts and support their needs. Tune in to the Heart to Heart Parenting Podcast, where we inspire each other to create meaningful connections and foster a brighter future for our extraordinary children. Come along on this parenting journey with us.

  1. HACE 7 H

    Embrace the Epic Motherhood Journey: Navigating Neurodivergence and Personal Transformation with Julie Neale

    What does it mean to live an epic motherhood journey? This episode invites you to explore this question with our special guest, Julie Neale, the inspiring founder of Mother's Quest. Julie shares her rich tapestry of experiences as she navigates the complexities of motherhood, particularly with neurodivergent children, while embarking on her own transformative journey following an ADHD diagnosis. Prepare to be inspired by her EPIC Life Framework—an empowering guide to Engaging mindfully, foste...

    26 min

  2. HACE 4 DÍAS

    Bonus Episode: Cultivating Resilient Children Through Conscious Parenting and Positive Affirmations

    What if the key to raising resilient and spirited children lies not in perfection, but in connection? Join me, Carrie, as we navigate the journey of conscious parenting, where we redefine success not by how flawlessly we manage family life, but by the deep, meaningful bonds we cultivate with our children. Through this enlightening episode, we explore transforming our inner dialogue from a pressure to perform to one that champions resilience and positivity. Discover how allowing children to le...

    9 min

  3. 5 NOV

    Discover How Embracing Vulnerability and Self Care Can Transform Your Motherhood Journey with Catherine Wilde

    Rediscover the essence of mindful motherhood with our inspirational guest, Catherine Wilde, founder of Soul Care Mom and mother of three. Catherine opens up about her journey from feeling lost in the demands of adulthood and motherhood to finding her passion through prioritizing self-care. As we unpack her story, we uncover the transformative power of embracing vulnerability and authenticity, even when life gets messy. Catherine's insights reveal how small yet meaningful acts of self-nourishm...

    24 min

  4. 1 NOV

    Bonus Mini Episode: Creating Calming Nesting Spaces and Mindful Parenting Tips for Raising Grounded Kids

    Unlock the secret to nurturing deeper family connections with our exploration into mindful parenting. Have you ever wondered how creating the perfect cozy space for your child could transform their stress-filled days into moments of serenity? Together, we discuss the art of nesting—tailoring special areas suited to each child's unique personality, like a rock climbing wall for the energetic or a tranquil reading corner for the introspective. By tuning into your child's individual preferences,...

    10 min
  5. Enhancing Wellness Through Posture and Parenting Insights with Dr. Michelle Green

    29 OCT

    Enhancing Wellness Through Posture and Parenting Insights with Dr. Michelle Green

    Discover how something as simple as posture can transform your well-being with insights from Dr. Michelle Green, a network spinal chiropractor and advocate for a non-toxic lifestyle. Dr. Green shares her knowledge on the vital role our nervous system plays amidst modern stressors and how spinal alignment influences everything from stress hormone release to our emotional state. Through fascinating stories, including one about a child overcoming anxiety, we uncover the profound impact of mainta...

    24 min

  6. 25 OCT

    Bonus Episode: Building Heartfelt Connections in a Community for Parents and for Our Children

    In this episode, Carrie shares valuable insights and tips on teaching children about true friendship and the importance of meaningful connections. She emphasizes practicing what you preach, helping kids navigate friendships without being people pleasers, and finding activities where they can experience a flow state. Carrie encourages parents to reflect on their own connections and create a supportive community for their families. The episode also includes a discussion on maintaining genuine c...

    8 min
  7. Empowering Sensitive Children Through Connecting with Nature and Self-Love with Nicole Rank

    22 OCT

    Empowering Sensitive Children Through Connecting with Nature and Self-Love with Nicole Rank

    Ever wonder how to nurture your child's spirit without imposing your own expectations? Join me, Carrie, as I sit down with the inspiring Nicole Rank, a holistic and creative mindfulness teacher for children, who shares her journey from a personal health challenge to embracing authenticity. Together, we unravel the essence of mindful parenting and self-discovery, highlighting the significance of creating non-judgmental spaces where children can express their true selves. Nicole opens up about ...

    40 min

  8. 18 OCT

    Bonus Episode: Explore How to Nurture Conscious Kids and Ignite Their Passions!

    Unlock the secrets to raising mindful and conscious kids with Carrie as your guide. Dive into practical exercises and inspiring stories that will help you uncover your child's unique gifts and passions. Discover how to step away from societal norms, and instead, embrace a parenting approach that nurtures your child's true self. Join us for tips on creating an atmosphere where both you and your children can connect on a deeper level, recognizing the emotions and dreams they wish to achieve.Exp...

    6 min
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Welcome to the Heart to Heart Parenting Podcast with Carrie! Dive deep into the world of parenting gifted, spirited, and highly sensitive children, including those who are neurodiverse. With a background in education, early intervention, and speech therapy, along with personal experience parenting two highly sensitive children, Carrie brings a wealth of research and heartfelt knowledge to each episode. Carrie is on a mission to help conscious parents find tools to raise their children mindfully. Let’s help our conscious children remain conscious into their adulthood by staying connected to their hearts. Let’s teach them tools to find the positive mindsets in everything they do. Let’s connect changemakers raising changemakers.  Join us as we connect heart to heart with our children, partners, and fellow parents. Discover that you are not alone in this journey. Together, we are a community of parents raising the next generation of deep thinkers and changemakers. Embrace the unique joys and challenges of parenting neurodiverse, gifted, spirited, and highly sensitive children, and learn practical strategies to nurture their gifts and support their needs. Tune in to the Heart to Heart Parenting Podcast, where we inspire each other to create meaningful connections and foster a brighter future for our extraordinary children. Come along on this parenting journey with us.

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