Healing Trauma and Creating Safety from Within with Laura Patricia Martin

*Trigger warning* This episode discusses self-harm, eating disorders, sexual abuse, and may be disturbing to some listeners.

In today's episode, I interviewed the INCREDIBLE dating and relationship coach and somatic attachment expert, Laura Patricia Martin. We dove deep into how she's been able to overcome an eating disorder, heal years of trauma, and break free from toxic relationships for good. Laura opens up about how she has now cultivated a newfound sense of self-love and authentic authority through somatic healing practices, inner work, and creating safety from within.

Connect with Laura:

Instagram: @itslaurapatriciamartin

Send her a DM if you'd like to work with her!

If you enjoyed this episode, please leave me a review and send me a DM on Instagram ⁠@alignedbyavery⁠! I would LOVE to hear from you.

Connect with Avery:

Instagram ⁠⁠@alignedbyavery⁠⁠

Schedule your free Health Consultation ⁠HERE⁠

Website ⁠www.alignedbyavery.com