Healing Trauma & Improving Relationships: Exploring Masculine & Feminine Polarities with David Lea | The Better Than Rich Show Ep. 51

What is the difference between feminine and masculine energies -- and how can we rebalance polarity in our bodies or personal relationships?

Conflicts in any relationship arise when two masculine energies come forward and clash. So, for any relationship to move forward with a clear sense of direction, feminine and masculine energies should nourish and complement each other - but the masculine should always take the lead.

In today's episode, host Andrew Biggs sits down with David Lea to discuss trauma-informed healing and how a better understanding of masculine and feminine energies leads to better relationships. David is a leadership, life, and relationship coach on a mission to serve and support high-achieving professionals to optimize their purpose & passion in life and relationships. He uses trauma-informed polarity coaching to help men and women discover transformational healing to reveal extraordinary relationships.

Topics Covered

00:00 Introduction

02:17 The reason for conflict in all types of relationships

06:44 Why there is no such thing as partnerships

07:50 Living life through a masculine-feminine lens

11:32 Understand the wounded masculine and feminine energies

13:32 David's definition of trauma

15:02 Can trauma be passed down from one generation to the next?

19:00 Love your trauma to heal your trauma

23:34 Why time cannot heal deep wounds

26:20 The modern confusion around masculine and feminine energies

31:06 Men and women should embrace their masculine and feminine energies

33:04 How to rewrite the story of an unhealthy relationship

36:43 Asking for help is the only road to healing

40:53 Why healing is the best thing you could do for your kids

46:20 Closing quick-fire questions

47:36 David's definition of better than rich

48:52 Parting thoughts

Links and Resources

David's Instagram - https://www.instagram.com/daringdeeplycoaching/

David's Website - https://daring-deeply.com/

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. - https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748

Claim Your Power by Mastin Kipp

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