The Awakened Heart Podcast with Nancy Walters.

Nancy Walters
  • 5.0 (21)
  • 情感与人际关系
  • 两月一更
The Awakened Heart Podcast with Nancy Walters.

The Awakened Heart Podcast shares messages from souls who have awakened to an open-hearted, joyful, and intentional way of living. Our aim is to inspire our listeners with conversations where vulnerability, courage, and love are the keys to living a life full of deeper purpose, unconditional self-love, and consistent growth. Awaken your soul and break free from the matrix of fear with The Awakened Heart Podcast - where courageous stories inspire deeper living, unity, and TRUTH amidst the noise of propaganda and censorship.

  1. 5天前

    Transform our Life Together: Friendship, Self-Care, and the Joy of Midlife Connection with Brenda Ridgley

    Episode#99 On today’s episode of the Awakened Heart Podcast, I’m joined by Brenda Ridgley, a Mindvalley-certified coach, inspiring speaker, and author of Lady and the Tribe: How to Create Empowering Friendship Circles. Brenda is on a mission to help women rediscover themselves after losing their identity in the roles of wife, mother, and professional. Brenda opens up about her personal journey—how she felt surrounded by people but still deeply lonely, and how she intentionally reconnected with her passions, purpose, and people to reclaim her sense of self.  Her book serves as a powerful guide for women, especially those in midlife, who may feel disconnected and are yearning for authentic, meaningful friendships. Join us as Brenda shares her wisdom on building a Tribe of support, fostering deep connections, and finding yourself again amidst the chaos of life. This is an episode you won’t want to miss! Takeaways Friendships are essential for personal growth and transformation. Midlife is not just a number; it's an experience level. Vulnerability is key to building deep connections. Intentional connections require effort and action. Self-care is not selfish; it's necessary for well-being. Women often neglect their own needs while caring for others. Building a tribe of supportive women can empower individuals. Friendship should be prioritized in our busy lives. It's important to listen actively and be present in conversations. Letting go of toxic friendships is crucial for personal growth. Sound Bites "We need deep friendships." "Friendship is a verb." "Living with joy is essential." Chapters 00:00 Introduction and Brenda's Retreats 01:26 The Importance of Friendship Circles 06:46 Losing Oneself in Roles and Finding the Way Back 14:17 Building a Tribe of Supportive Women 16:12 Reconnecting with True Selves and Pursuing Passions 22:40 Creating Intentional Connections for Deep Relationships 24:22 Nurturing Friendships: The Power of Intentionality 26:37 Finding New Friendships: Prioritizing Self-Care and Exploring Interests 33:35 The Importance of Vulnerability in Meaningful Relationships 36:30 Overcoming Challenges in Building Empowering Friendship Circles 39:35 Strategies for Letting Go of Toxic Friendships 42:06 Brenda Ridgley: Retreats and Coaching Programs for Building Meaningful Friendships Connect with Brenda: Lady and the Tribe  Review from Blue Ink Literary Reviews BrendaRidgley.com Living Whole YOU Coaching  The Whole YOU Retreat  Impact Health Sharing Let’s Connect! Website Instagram  Facebook Youtube Rumble Keywords friendship, midlife transformation, women's retreats, vulnerability, self-care, community, personal growth, empowerment, loneliness, intentional connections

    54 分钟

  2. 12月10日

    From Cult to Freedom: Journey of Liberation, Healing, Resilience, and Awakening with Isabella Young

    Episode #98 In this powerful episode, Isabella Young takes us through her remarkable journey from the grips of a cult to discovering freedom and healing through the transformative power of nature. She unpacks the dynamics of mind control, the profound importance of self-love, and the collective awakening happening in humanity today. Isabella sheds light on grounding practices like connecting with nature and sun gazing while exploring the critical role of women in the paradigm shift unfolding before us.  Her path included pilgrimages, retreats, shamanic journeys, and eight years in a messianic cult as the wife of the “guru” who tragically took her son’s life. This heartbreaking loss freed her from brainwashing and propelled her relentless quest for healing, truth, and empowerment. Now thriving in Hawaii, Isabella enjoys the natural beauty of Kauai while dedicating her life to writing, growing food, and helping others awaken to their fullest potential. Her first book, “Putting on the Armor of God: A survival handbook for the Great Awakening and New Earth”, exposes the war on Humanity and what we can do to protect and empower ourselves. Her second book, “New Human of New Earth”, offers readers hundreds of natural medicines, body technologies, and spiritual technologies to optimize physical and mental health, expansion of consciousness, multidimensionality, and sovereignty. This conversation dives deep into the battle against darkness, the significance of awareness, and the call to embody light and love in our everyday lives. Takeaways *Isabella's journey illustrates the power of resilience and healing. *Understanding mind control is crucial for personal liberation. *Nature plays a vital role in healing and self-discovery. *Sun gazing can enhance consciousness and well-being. *Grounding practices are essential for emotional balance. *Recognizing cult dynamics helps in overcoming manipulation. *The shift in human consciousness is a collective experience. *Women hold significant power in the current paradigm shift. *Self-love is essential for breaking free from toxic patterns. *Awareness and action are necessary to combat evil. Sound Bites "I had to love myself to break free." "We are in a paradigm shift." "We are light beings, creating light." Chapters 00:00 Introduction and Overview 02:44 Escaping the Grip of a Cult 11:26 Recognizing Mind Control and Manipulation 18:21 The Power of Nature and Staying Grounded 24:03 The Attack on Women and Dehumanization 30:39 Exposing Evil and Embracing the Frequency of Light 38:25 Creating a World of Support and Equality 40:27 The Ascension and the New Earth 42:44 The Lionsgate Portal and High Frequency Light 47:17 Embodying Light and Radiating Love 49:58 Living in Alignment with Nature for Balance and Well-being 01:08:49 end screen podcast 17.4 sec.mp4 Connect with Isabelle: Email  website YouTube Substack Let’s Connect! Website Instagram  Facebook Youtube Rumble

    1 小时 11 分钟

  3. 12月3日

    From Survival to Strength: Escape from Covert Narcissism w/ Mia Hanks

    Episode #97 In this episode of the Awakened Heart Podcast, I sit down with Mia Hanks, who bravely opens up about her 29-year marriage to a covert narcissist. Mia shares her personal story, revealing the subtle yet devastating signs of narcissistic abuse and how it gradually eroded her sense of self.  We dive into the complexities of recognizing narcissism, the hidden aspect of financial control, and the importance of building a strong support system. Mia also talks about her healing process, including the cathartic experience of writing her memoir, Bridesmaid. She offers heartfelt advice for anyone facing similar struggles, urging them to trust their instincts and seek the help they deserve. Takeaways *Many people encounter narcissists in various relationships. *Narcissistic abuse often starts subtly and escalates over time. *Covert narcissists can appear charming and kind to outsiders. *Isolation is a common tactic used by narcissists. *Financial abuse can trap victims in toxic relationships. *Therapy can help victims recognize and escape abusive dynamics. *Writing can be a therapeutic way to process trauma. *Support systems are crucial for recovery from narcissistic abuse. *It's important to validate one's feelings and experiences. *Leaving a narcissistic relationship often requires careful planning. Sound Bites "You lose your sense of self." "It's okay to leave." "You have to have money to leave." Chapters 00:00 Introduction and Importance of the Topic 01:24 Recognizing the Signs of Narcissistic Abuse 05:26 Degrees and Snowball Effect of Narcissistic Abuse 09:03 The Deterioration of Narcissists with Age 11:31 Understanding True Intimacy and Feeling Safe 17:54 Covert Narcissism and Misconceptions 21:58 Planning and Leaving a Narcissistic Relationship 26:15 The Journey to Healing and Rebuilding 30:10 Raising Awareness and Breaking the Cycle of Abuse Connect with Mia: Book Website TikTok Let’s Connect! Website Instagram  Facebook Youtube Rumble

    37 分钟

  4. 11月26日

    Unfiltered Conversations: Pushing Beyond Mainstream Narratives with G. Scott Graham

    Episode #96 In this episode, I sit down with G. Scott Graham to dive into the intersection of personal experience, writing, and the evolving landscape of communication in our tech-driven world. We explore the role of life experiences in shaping creative work and discuss the importance of honest dialogue, especially when it comes to navigating political and social narratives. Scott’s impressive collection of 19 books often tackles deeper truths, blending autobiography with cultural critique. We touch on key topics from his writing, including the gifts of grief, challenges within the gay community, and the implications of medical marijuana and psychedelics legalization. This conversation offers a compelling look at pushing beyond societal narratives to live authentically and embrace honest, open discourse. Takeaways All of the books I've written are strongly connected to experience. I reflect on my experience in those books. Technology has changed the way we communicate. Politics can be divisive and challenging to navigate. Open dialogue is essential in today's society. Personal experiences shape our perspectives. The impact of technology on relationships is profound. Public discourse requires careful consideration. Writing is a reflection of personal journeys. Future discussions should focus on bridging divides. Chapters 00:00 Introduction and Scott's Background 02:47 Tension Between Societal Narratives and Personal Authenticity 07:07 The Impact of Technology and Social Media 13:09 Censorship and Devolution of Society 17:58 Coming Together and Finding Solutions 22:58 The Importance of Critical Thinking 26:23 Selective Memory and Information Consumption 30:07 Navigating Media Bias and Propaganda 32:49 The Impact of Social Media and Technology 35:35 The Need for Fair and Unbiased Reporting 37:31 The Manipulation of Images and Narratives 40:30 The Role of Psychedelics in Therapy 47:47 Cultivating Compassion and Sympathetic Joy Connect with Scott: ⁠Website⁠ ⁠Facebook⁠ ⁠Youtube⁠ ⁠Psychedelic Support⁠ ⁠Instagram⁠ ⁠Coaching⁠ Let’s Connect! ⁠Website⁠ ⁠Instagram⁠  ⁠Facebook⁠ ⁠Youtube⁠ ⁠Rumble⁠ Keywords writing, experience, technology, communication, politics, public discourse, podcast

    1 小时 2 分钟

  5. 11月19日

    From Diagnosis to Recovery: Finding Joy and Strength Through Healing with Meagan Price

    Episode #95  In this episode of the Awaken Heart Podcast, I have an inspiring conversation with Meagan Price, who shares her incredible journey of transformation after being diagnosed with multiple sclerosis and later given a terminal diagnosis. Faced with leaving behind her husband, their one-year-old child, and everything she had built—her home, community, and team—Meagan felt overwhelmed by fear. But instead of giving up, she channeled that fear into action.  She began a global journey, seeking out anyone and anything that offered the potential for healing and more time. Meagan opens up about her exploration of various healing modalities like Qigong, Reiki, and sound therapy, which not only helped her heal but also inspired her mission to help others find their path to wellness. Meagan had found so much healing and collected so many modalities that she was ready to begin to help others. So she started Healing Thyme; an educational institution specializing in teaching people tools to change their life.  We discuss the importance of integrating different healing practices, the power of intention, and the resilience it takes to maintain a positive mindset in the face of adversity. Meagan's story is a beautiful reminder of the importance of continuous learning and the peace and joy that come with living with an awakened heart. Takeaways Meagan was diagnosed with multiple sclerosis at 21. She faced a terminal diagnosis five years ago. Her healing journey involved exploring various modalities. Qigong is considered the 'mother modality' of healing. Integration of different healing practices is crucial. Personal transformation is a continuous journey. The importance of intention in healing. Living with an awakened heart brings peace. Healing is about getting out of your own way. Every challenge is an opportunity for growth. Sound Bites "I was given a terminal diagnosis." "I had to relearn how to do that." "I only have 23 lesions in my brain now." Chapters00:00 Introduction and Background 03:56 Meagan's MS Diagnosis and Healing Journey 07:45 Exploring Different Healing Modalities 16:29 The Power of Qigong for Holistic Healing 20:11 Integrating Modalities and Personalized Healing 27:12 Stories of Transformation 30:31 Individual clients seeking comfort at the end of life stages 32:13 The challenge of opioid abuse and energy healing 34:25 Journeying with plant medicine and the importance of integration 41:58 The evolution of health and wellness through training 45:44 Advice for facing health challenges and terminal illness 48:15 Maintaining a positive mindset and inspiring others 55:17 Working with Meagan Price and her offerings 56:31 Living with an awakened heart 57:03 Connect with Meagan: Website: Facebook: Instagram: Tik Tok: Youtube: Let’s Connect! Website Instagram  Facebook Youtube Rumble Keywords Multiple Sclerosis, Healing, Qigong, Holistic Health, Energy Healing, Wellness, Mindfulness, Spiritual Growth, Alternative Medicine, Personal Transformation

    59 分钟

  6. 11月12日

    Breaking Free from Groupthink: Sean Bw Parker on Cultural Theory, Cancel Culture and the Power of Dialogue

    Episode #94 In this episode of the Awakened Heart Podcast, I sit down with Sean Bw Parker to dive into the complex world of cultural theory, exploring how universities shape societal values, and how groupthink and cancel culture have evolved. We discuss the role of feminism today, shifts in the political landscape, and why individualism and freedom of expression are crucial. We also touch on justice reform, the importance of truth in society, and the unique challenges young people face in navigating these issues. Throughout, we emphasize the need for open dialogue and the courage to speak one’s truth in an increasingly polarized world. With over eight books, six albums, and a TEDx talk to his name, Sean’s work spans cultural theory, art, media critique, and justice reform. For ten years, he lived in Istanbul, immersing himself in the music and culture scene, where he wrote for Time Out Istanbul and Louder Than War and taught English and cultural studies. Sean brings a centrist libertarian perspective, often tackling controversial topics like cancel culture, media, justice reform, and the nuances within progressive ideologies. His latest book, A Delicate Balance of Reason – Adventures In The Culture Wars, explores these issues in depth and was released this May, with an Audible version coming soon. Sean’s thoughtful approach and diverse experiences make him the perfect guest for an eye-opening discussion today. Takeaways Cultural theory analyzes societal narratives beyond individual stories. Universities often promote a left-leaning agenda that influences students. Groupthink can lead to cancel culture and suppression of dissenting voices. Feminism is divided on issues related to gender identity and women's rights. The political landscape is shifting towards populism and individualism. Art and creativity are essential for expressing individual perspectives. Truth and honesty are crucial in navigating societal challenges. Justice reform is needed to address miscarriages of justice. The younger generation is malleable and needs guidance in critical thinking. Living with an awakened heart means embracing truth and individuality. Chapters 00:00 Introduction and Background 02:59 Understanding Cultural Theory 05:51 The Rise of Cancel Culture 09:34 The Influence of Left-Leaning Ideologies 12:21 The Impact on Society and Education 16:24 The Role of Media and Propaganda 20:12 Censorship and Thought Police 22:42 Preserving Individual Freedoms 27:31 The Need for Feminists to Stand Up for Marginalized Women 33:07 The Threat to Individual Freedoms in the Cultural Wars 45:01 The Importance of Objectivity in the Justice System 50:46 The Power of Art in Reflecting and Challenging Societal Norms 56:56 end screen podcast 17.4 sec.mp4 Connect with Sean: X Delicate Balance of Reason Saatchi Art page Let’s Connect! Website Instagram  Facebook Youtube Rumble Keywords Cultural Theory, Cancel Culture, Groupthink, Feminism, Political Landscape, Individualism, Freedom of Expression, Justice Reform, Truth, Awakened Heart

    1 小时 3 分钟

  7. 11月4日

    Not That Girl Anymore: Exploring the Body’s Role in Healing Emotional Trauma with Patty Cabot

    Episode #93 In this conversation with Patty Cabot, author of Not That Girl Anymore, we dive into the complex relationship between emotions and physical health. Patty shares her personal healing journey, exploring the importance of therapy, support systems, and alternative healing approaches in addressing deep-seated trauma. We discuss how emotional pain often manifests physically and how transformative therapy and open dialogue can be in breaking cycles of addiction and struggle. This is a powerful conversation about self-discovery, resilience, and the path to reclaiming happiness and well-being. Takeaways Emotions can be trapped in the body, affecting physical health. Therapy is essential for emotional release and healing. Support systems play a crucial role in recovery. Personal experiences shape our understanding of healing. Trauma can have lasting impacts on our well-being. Self-discovery is a continuous journey. Addressing addiction is vital for emotional health. Dialogue in therapy can lead to profound insights. Recognizing the support around us is important. Healing is a multifaceted process involving various therapies. Sound Bites "The importance of support systems." "Addressing addiction and emotional pain." "It's just amazing and powerful." Chapters 00:00 Introduction and Patty's Story 02:21 Childhood Sexual Trauma and Weight Gain 06:41 Therapy and Alternative Modalities 17:23 The Power of Meditation and Gratitude 20:43 Finding Connection and Support in Group Therapy 27:11 The Power of Group Therapy 30:03 Shedding Light on Childhood Sexual Abuse 34:32 From Self-Blame to Self-Acceptance 47:47 The Journey of Forgiveness 50:52 end screen podcast 17.4 sec.mp4 Keywords healing, emotions, therapy, trauma, support, personal experiences, addiction, self-discovery, emotional release, dialogue Connect with Patty: ⁠pattycabot.com⁠ ⁠Patty Cabot (@PattyCabot) | YouTube⁠ ⁠Patty Cabot (@pattycabot) | TikTok⁠ ⁠Patty Cabot (@patty.cabot) | Instagram⁠ ⁠Patty Cabot | Facebook⁠ Let’s Connect! ⁠Website⁠ ⁠Instagram⁠  ⁠Facebook⁠ ⁠Youtube⁠ ⁠Rumble⁠

    54 分钟

  8. 8月6日

    Hollywood, Dating Disasters and Finding Your Happily Ever After with Cheryl Brockie

    Ep#91 - From Love Woes to Dating Pro: Creating Matchmaking Magic Today's conversation I am thrilled to be joined with Cheryl Brockie, a dating coach and former model, about her journey from Hollywood to becoming a dating guru. Cheryl recounts her dating mishaps with humor and candor, revealing the invaluable lessons she’s learned from them. We also reminisce about our time together in Hollywood, working on various sets and the big name people we met along the way. With her new book Dating Disaster to Happily Ever After, she takes a humorous look at her dating past and in her online course, Date for Success, Cheryl now wants to inspire and motivate single women35+ not to give up hope of finding their ideal man and shares her hard-earned lessons that turned her dating life around in her 40's, enabling her to finally find her current husband of 13 years.  In this episode, we explore the significance of self-reflection and personal growth before entering a relationship. Cheryl highlights the need to be aware of one's core values and non-negotiables, the dangers of being blinded by physical attraction, and the importance of a strong foundation beyond the honeymoon phase. Don't miss Cheryl's insights on becoming your own best advocate in love, along with a sneak peek into her upcoming book and course on "Date for Success". Whether you're single or in a relationship, this episode is packed with empowering advice to help you navigate the complexities of modern romance. Takeaways: Building self-esteem is crucial for successful dating Knowing your core values helps attract the right partner Taking responsibility for your choices in relationships is empowering Being your own best advocate and setting boundaries is essential Validating positive behaviors creates a healthier dating experience Take the time to reflect on your past relationships and identify your core values and non-negotiables. Don't be blinded by physical attraction; look for a strong foundation beyond the honeymoon phase. Be aware of societal expectations and romantic fantasies that may influence your dating choices. Create a fulfilling life and engage in activities you enjoy while being open to meeting potential partners. Find a partner who is aligned with your values and goals and is willing to grow and evolve together. Effective communication is crucial in a relationship, both in person and digitally. Take care of yourself and be responsible to have a healthy relationship. Make plans in advance and engage in meaningful conversations for successful dating. Sound Bites: "The definition of insanity: doing the same thing over and over and expecting different results." "What you validate, you create." "The most important relationship you can ever have is with yourself." "You have to do the work when you're not in a relationship so that you can actually see and be impartial to." "You can just be very polite and pleasant about it." "You want to find somebody who's willing and open to that and understands that, you know, that you're going to keep growing, you know, you're going to have changes." Chapters: 10:11 Cheryl's Journey from Hollywood to Dating Guru 19:19 Lessons from Dating Disasters 25:05 Building Self-Esteem and Setting Boundaries 29:56 Knowing Your Core Values 32:33 Taking Responsibility for Your Choices 35:59 Validating Positive Behaviors 01:05:43 The Importance of Effective Communication 01:09:48 Self-Care and Responsibility in Relationships 01:15:16 Cheryl Brockie's Book and Course on Dating Success Connect with Cheryl: Website Email Instagram Let’s Connect! Website Instagram  Facebook Youtube Rumble

    1 小时 24 分钟
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The Awakened Heart Podcast shares messages from souls who have awakened to an open-hearted, joyful, and intentional way of living. Our aim is to inspire our listeners with conversations where vulnerability, courage, and love are the keys to living a life full of deeper purpose, unconditional self-love, and consistent growth. Awaken your soul and break free from the matrix of fear with The Awakened Heart Podcast - where courageous stories inspire deeper living, unity, and TRUTH amidst the noise of propaganda and censorship.

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