In this episode, Shivaun Conn talks to Ellie Thompson, an accredited practising dietitian and an accredited health and wellness coach, about health coaching and how it has changed her practice.
Ellie works in the corporate space as a health coach, as well as in private practice for Verde Nutrition Co. where she utilises both her dietetics and health coaching skills to empower clients to create long-lasting change to improve their health and nutrition.
Ellie's practice changed completely after becoming a health coach. At university, she was taught to follow the steps, educate clients, and follow her own agenda. Often she felt like she was trying to force people to change, not meeting people where they were at, and often wasting her own time as well as her clients. After adopting a coaching approach, she felt like she was walking alongside her clients, they felt heard and were able to achieve a successful end point faster.
Studying health coaching has been life-changing for Ellie and has transformed all her consults.
Although Ellie wishes she learnt health coaching within her university degree, she is so grateful she completed her health coaching training so early in her career. Integrating coaching into her practice has been rewarding for both her clients and herself.
Health coaching has made her practice easier, more relaxing, and has made work so much more enjoyable.
In this podcast, she discusses how she utilises health coaching, how its shaped her career and her life, changed the way she communicates, and in Ellie's words 'I don't think there is anyone that wouldn't benefit from health coaching. I couldn't recommend this training any more highly.'
When searching for a nutrition expert look for an Accredited Practicing Dietitian. To find out more or book with Ellie visit https://verdenutrition.co/
Información
- Programa
- FrecuenciaCada dos semanas
- Publicado29 de abril de 2024, 21:30 UTC
- Duración30 min
- Temporada1
- Episodio22
- ClasificaciónApto