Health Happenings - In this episode we talk to members of the RSA about a little discussed subject - Veterans Mental Health. Our guests have been in active service and have insight, support and advice to share.

We speak with Paraparaumu RSA President: Karen Wemyss, Vice President Lyn Parkin-Williams and RSA Welfare Support Manager Danny Nelson about shining a light on mental health for services personnel. This episode includes personal stories of active service in war torn countries and examples of how issues can take a decade to surface. We also hear about the lingering effects of being exposed to war zones and how it manifests in everyday life. This episode may be triggering for some, so please be mindful of your own wellbeing. If you would like some assistance please contact any of the following Need to talk? 1737 - phone or text a trained counsellor NZDF4U 0800 693 348 / text 8881 or from overseas +64 9 414 9914 - support for currently serving military personnel and their families Lifeline Aotearoa - 0800 543 354 Samaritans - 0800 726 666 Suicide Crisis Helpline - 0508 828 865 Healthline - 0800 611 116