98 episodes

Welcome to the Health Interrupted Podcast.
Life is full of interruptions. Sometimes a health issue can stop you in your tracks.
The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. You’ve decided, this is it! You’re getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout.

The reality of it is, there’s no food in the fridge, you overslept and there’s no time to workout. Sound familiar?

Every week, join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler, as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, this podcast is for you.

Health Interrupted is a community where we support, encourage and inspire all of our listeners to live their healthiest life. We get down to the grit of the matter and share usable information in all areas of wellness - nutrition, fitness, workouts, mental and spiritual health and of course, products we love that add value to your life! Visit us at www.healthinterruptedpodcast.com

Health Interrupted Gina Lombardi & Laura Kaeppeler

    • Health & Fitness
    • 5.0 • 63 Ratings

Welcome to the Health Interrupted Podcast.
Life is full of interruptions. Sometimes a health issue can stop you in your tracks.
The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. You’ve decided, this is it! You’re getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout.

The reality of it is, there’s no food in the fridge, you overslept and there’s no time to workout. Sound familiar?

Every week, join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler, as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, this podcast is for you.

Health Interrupted is a community where we support, encourage and inspire all of our listeners to live their healthiest life. We get down to the grit of the matter and share usable information in all areas of wellness - nutrition, fitness, workouts, mental and spiritual health and of course, products we love that add value to your life! Visit us at www.healthinterruptedpodcast.com

    Episode 97: Jeri Lynch: Losing My Son to a Distracted Driver

    Episode 97: Jeri Lynch: Losing My Son to a Distracted Driver

    Jeri Dye Lynch, president and founder of the Conor Lynch Foundation, became a pedestrian and driver safety advocate in 2010 after her 16-year-old son, Conor, was killed by a distracted 18-year-old, non-licensed, hit-and-run driver that same year, while he was crossing the street in front of Notre Dame High School, his high school,  in Sherman Oaks. Ironically, this happened during National Teen Driver Safety Week - something that Jeri had never heard of until then. Since Conor’s untimely death, Jeri has advocated locally, as well as nationally to raise awareness of the dangers of distracted driving and the importance of pedestrian safety and safe streets in general. Jeri continues to do a massive amount of work with so many organizations on a national level including Inclusion Matters, Drive 25 and Keep Kids Alive and has been awarded the CSW Pioneer Woman of the Year.
     
    Connect with Jeri Lynch: 
    Website: https://www.inhonorofconor.org
    Youtube: https://www.youtube.com/watch?v=aghHS1lC4rw&feature=youtu.be
    Website: https://www.familiesforsafestreets.org
    Website: https://www.losangeleswalks.org
    Website: https://inclusionmatters.org
     
    Connect with The Hosts of Health Interrupted: 
    Website: www.healthinterruptedpodcast.com
    Instagram: @healthinterruptedpod
    Instagram: @coachlombardi
    Instagram: @kaeppelerlaura
     
     
     

    • 1 hr
    Episode 96: Barbara Bandel Psychic Medium: Healing from The Other Side Part 2

    Episode 96: Barbara Bandel Psychic Medium: Healing from The Other Side Part 2

    At age seven, Barbara Bandel was shocked to learn that not everyone saw, felt, and heard things the way she did. She decided to embrace her sixth sense, using her gift to help people. The cooperation with her spirit guides is based on mutual trust, love, and respect. In her new book, she shares her most memorable psychic medium readings, personal stories, and many of the unexplainable events she had during her life.
    Barbara was born and raised in the Netherlands and is a proud mother of two sons.
     
    Connect with Barbara Bandel:
    Facebook: https://facebook.combarbarapsychicmediums/
    Twitter: https://twitter.com/BarbaraPsychic/
    Instagram: https://instagram.com/ bbpsychicmedium
    LinkedIn: https://linkedin.com/in/bbandel
     
    Connect with The Hosts of Health Interrupted:
    Website: www.healthinterruptedpodcast.com
    Instagram: @healthinterruptedpod
    Instagram: @coachlombardi
    Instagram: @kaeppelerlaura

    • 27 min
    Episode 95: Barbara Bandel Psychic Medium: Healing from The Other Side

    Episode 95: Barbara Bandel Psychic Medium: Healing from The Other Side

    At age seven, Barbara Bandel was shocked to learn that not everyone saw, felt, and heard things the way she did. She decided to embrace her sixth sense, using her gift to help people. The cooperation with her spirit guides is based on mutual trust, love, and respect. In her new book, she shares her most memorable psychic medium readings, personal stories, and many of the unexplainable events she had during her life.
    Barbara was born and raised in the Netherlands and is a proud mother of two sons.
     
    Connect with Barbara Bandel: 
    Facebook: https://facebook.com
    barbarapsychicmediums/
    Twitter: https://twitter.com/BarbaraPsychic/
    Instagram: https://instagram.com/
    bbpsychicmedium
    LinkedIn: https://linkedin.com/in/bbandel
     
    Connect with The Hosts of Health Interrupted: 
    Website: www.healthinterruptedpodcast.com
    Instagram: @healthinterruptedpod
    Instagram: @coachlombardi
    Instagram: @kaeppelerlaura

    • 35 min
    Episode 94: Astronaut Jan Davis, Airborn: Two Generations in Flight

    Episode 94: Astronaut Jan Davis, Airborn: Two Generations in Flight

    Jan Davis has been surrounded by aviation and space her entire life. Born at Patrick Air Force Base and raised in Huntsville, Alabama, aka "Rocket City U.S.A.," Jan followed up her biomedical engineering degree from Georgia Institute of Technology with a mechanical engineering degree from Auburn University and a Ph.D. from the University of Alabama in Huntsville. During her career breaking the glass ceiling for women in engineering and space, Jan worked for Texaco and NASA before being selected from a pool of thousands of applicants as an astronaut in 1987.
    Ms. Davis flew on three groundbreaking Space Shuttle missions and continued her NASA career in the Senior Executive Service. After she retired from NASA, Jan served as an industry executive, consultant, and speaker. Jan also devotes many hours to her non-profit organization, AstraFemina,  encouraging girls to pursue science, technology, engineering, and math careers. Jan has logged more than 700 hours in space and authored a memoir called AIR BORN: TWO GENERATIONS IN FLIGHT. 
    Connect With Jan Davis:
    Website: https://astronautjandavis.com
    Facebook: Astronaut Jan Davis
    X (Twitter): @Astro_Jan
    Instagram: @njandavis
    LinkedIn:  Dr. Jan Davis
    Connect with The Hosts of Health Interrupted: 
    Website: www.healthinterruptedpodcast.com
    Instagram: @healthinterruptedpod
    Instagram: @coachlombardi
    Instagram: @kaeppelerlaura
     

    • 49 min
    Episode 93: Col. Eileen Collins, Through the Glass Ceiling to the Stars

    Episode 93: Col. Eileen Collins, Through the Glass Ceiling to the Stars

    Col. Eileen Collins served as the first female Space Shuttle pilot and commander, shattering glass ceilings and inspiring generations of women in STEM. With a career spanning over three decades, Collins logged more than 872 hours in space. Her remarkable achievements and leadership led to her induction into the National Women's Hall of Fame. Her best-selling book “Through the Glass Ceiling to the Stars: The Story of the First American Woman to Command a Space Mission” serves as an inspirational testament to the power of determination and perseverance in reaching for the stars.
     
    Connect with Col. Eileen Collins: 
    Website: http://marklarson.com/eileencollins/index.html
     
    Connect with The Hosts of The Health Interrupted Podcast: 
    Website: www.healthinterruptedpodcast.com
    Instagram: @healthinterruptedpod
    Instagram: @coachlombardi
    Instagram: @kaeppelerlaura 
     

    • 1 hr 13 min
    92. Dr Doris Day Dermatologist Takes Us Through the Causes and Remedies for Hair Loss.

    92. Dr Doris Day Dermatologist Takes Us Through the Causes and Remedies for Hair Loss.

    Doris Day, M.D., is a board certified dermatologist who specializes in laser, cosmetic and surgical dermatology in New York City and is a clinical associate professor of dermatology at New York University Langone Medical Center. She has won awards for her work in laser research, teaching and for promoting the field of dermatology.
    Dr. Day regularly lectures at national and international medical and aesthetic conferences, and teaches other physicians the art and techniques of soft tissue fillers, laser treatments and rejuvenation. She is a member of countless national and international organizations including the American Society of Dermatologic Surgery where she currently serves on the Board of Directors, The American Academy of Dermatology, Women’s Dermatologic Society, NY State Dermatology Society, and New York Facial Plastic Surgery Society. She is also an inductee into the American Honors Society of Dental and Facial Aesthetics and has served on the medical advisory boards and training panels for Allergan, Galderma and Merz, among others.
    Dr. Day is author of three books, Beyond Beautiful: Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant, Forget the Facelift: Turn Back the Clock with Dr. Day’s Revolutionary Four-Step Program for Ageless Skin, and 100 Questions and Answers About Acne. She has completed a clinical monograph titled Understanding Hyperpigmentation and maintains her role as a freelance journalist for several medical and scientific publications and outlets including as a host for her award-winning dermatology show on Doctor Radio on SiriusXM 110.
    Dr. Day earned an English degree from Columbia University, completed her Masters in Journalism and Science Writing at New York University and her M.D. at Downstate Medical School in New York. She completed her residency in Dermatology at Cornell University College of Medicine with the title of Chief Resident.
     
    Connect with Dr. Doris Day:
    Website: https://dorisdaymd.com/
    Instagram: @drdorisday 
    Tiktok: @drdorisday 
    Facebook: Dr. Doris Day (www.facebook.com/drdorisday)
     
    Connect with The Hosts of Health Interrupted Podcast: 
     
    Website: www.healthinterruptedpodcast.com
    Instagram: @healthinterruptedpod
    Instagram: @coachlombardi
    Instagram: @kaeppelerlaura
     

    • 1 hr

Customer Reviews

5.0 out of 5
63 Ratings

63 Ratings

betjr73 ,

Great Show

The show is both informative and entertaining. The list of countless expert guests ensure that there is valuable content for everyone listening. Gina and Laura are both friendly , charismatic and easy to talk to. Most importantly they are down to earth and approachable people that somehow put anyone they talk to in their comfort zone. Tune in and see for yourself , you won’t regret it.

JeffKepp ,

Roger Smith

Roger was so inspiring, as all the guests are.

Karen Nocella ,

Insightful & Informative

I applaud that Laura and Gina are putting positivity into the world with the goal of informing and helping others. I find the topics to be interesting, insightful with helpful takeaways. I especially connected to episode 36 with Dr. Heather Richardson. I encourage all to give their podcasts a listen!

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