22 min

Health. It’s the 1 Thing That Sometimes Slips Away From Entrepreneurs w/ Shayna Dunitz Austinpreneur

    • Entrepreneurship

Founders and entrepreneurs are typically in control. They’re motivated, logical, and driven. But there’s one area that often escapes us: our own health.But if we aren't sleeping, or exercising, and if we’re constantly eating fast food, and stress has overtaken our lives … are we really the leaders?That’s the question Shayna Dunitz asked on this episode.She’s the COO of Central Athlete, an Austin-based fitness center. Before she started at Central Athlete, she worked for 3 Day Startup, where she helped entrepreneurs reach their dreams. Far too often, she observed amazing leaders who were taking charge of everything … but their own health.On this episode, she gave some practical advice to entrepreneurs to get the most ROI from their sleep and health habits.

Founders and entrepreneurs are typically in control. They’re motivated, logical, and driven. But there’s one area that often escapes us: our own health.But if we aren't sleeping, or exercising, and if we’re constantly eating fast food, and stress has overtaken our lives … are we really the leaders?That’s the question Shayna Dunitz asked on this episode.She’s the COO of Central Athlete, an Austin-based fitness center. Before she started at Central Athlete, she worked for 3 Day Startup, where she helped entrepreneurs reach their dreams. Far too often, she observed amazing leaders who were taking charge of everything … but their own health.On this episode, she gave some practical advice to entrepreneurs to get the most ROI from their sleep and health habits.

22 min