30 episodes

Get to the bottom of what is truly healthy in this crazy, complex world so you can take back what is rightfully yours. Your health! Welcome to the Health Sovereign Podcast your host Logan Christopher.

Health Sovereign Podcast Logan Christopher

    • Self-Improvement
    • 5.0, 21 Ratings

Get to the bottom of what is truly healthy in this crazy, complex world so you can take back what is rightfully yours. Your health! Welcome to the Health Sovereign Podcast your host Logan Christopher.

    Moving Past Limitations Without Toughness with David Whitley

    Moving Past Limitations Without Toughness with David Whitley

    In this episode, you’ll discover:
    How the world “programmed” you to become average. (1:40) The biggest lie “experts” tell you about weightlifting (they don’t want you to know how easy fitness is). (7:36) One hidden addiction that makes your workouts harder and your life miserable. (9:51) How to get the healthy, fit and lean body you want without working harder. (16:45) Learn this “language” and you’ll always know how hard to push on your workouts. (17:12) Why “beast mode” is mostly hanging out (many would call this lazy, but you’ll see better results). (23:01) Did you enjoy the podcast? Let me know by leaving a short review and be sure to hit that subscribe button so you don’t miss any future episodes! 
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    • 28 min
    Strength for Vitality with David Whitley

    Strength for Vitality with David Whitley

    In this episode, you’ll discover:
    2 things all old school strongmen and “mind masters” internalize.  (6:01) Why “mind over body” is not only wrong, but can ruin your health. (10:28) How to experience so many giant accomplishments they’ll feel like Deja-Vus. (17:17) How the secrets of the crazy Dutch “Ice Man” can make you feel invincible. (20:19) 2 unconventional things a world record holder used to get through the toughest time of his life (you have both of them in your house). (24:20) Did you enjoy the podcast? Let me know by leaving a short review and be sure to hit that subscribe button so you don’t miss any future episodes! 
    Subscribe Now!

    • 27 min
    Changing the Dream of Modern Medicine with John Perkins

    Changing the Dream of Modern Medicine with John Perkins

    In this episode, you’ll discover:
    What pharmaceutical companies really sell you (Hint: it’s NOT better health). (2:25) One change you can make this afternoon that’ll make you happier for decades to come. (7:21) How you can change the world with your money and time, even if you have zero free time and no disposable income. (11:35) What you can learn from indigenous tribes about health, economics and happiness. (16:29) How to get an incredible “education” without going to a school. (17:44) Did you enjoy the podcast? Let me know by leaving a short review and be sure to hit that subscribe button so you don’t miss any future episodes! 
    Subscribe Now!

    • 22 min
    Corporatocracy Conspiracies with Economic Hit Man John Perkins

    Corporatocracy Conspiracies with Economic Hit Man John Perkins

    In this episode, you’ll discover:
    What’s conspiracy theory, what’s conspiracy fact? Here’s the behind-the-scenes truth. (1:51) How corporations legalize their crimes to profit more off of you. (8:50) One bad metric most people measure their health by—do this and you might not improve, but ruin your health. (13:47) How your taxes fuel the “death economy”. (23:04) Why the WHO and UN are “neutered”. (26:44) Did you enjoy the podcast? Let me know by leaving a short review and be sure to hit that subscribe button so you don’t miss any future episodes! 
    Subscribe Now!

    • 29 min
    Transformative Psychotechnologies with Chris Plough

    Transformative Psychotechnologies with Chris Plough

    In this episode, you’ll discover:
    3 effective ways to alleviate symptoms of depression and love yourself without taking pills. (5:45) How forcing things can transform your life and empower you with compassion for yourself and others. (11:33) One skill that lets you make better friends, improve your relationships and even boost your career. (17:38) How to expect positivity and attract better outcomes in your life–without ignoring the challenges. (22:15) Why even the most effective methods for healing don’t do anything if you miss this one thing. (31:20) Did you enjoy the podcast? Let me know by leaving a short review and be sure to hit that subscribe button so you don’t miss any future episodes! 
    Subscribe Now!

    • 36 min
    Suicide and Shame with Chris Plough

    Suicide and Shame with Chris Plough

    In this show, you’ll find out: 
    The “hidden side of health” that kills more people than Malaria, Hepatitis and terrorism. (4:18) How a simple list could save your life—even if you’re not depressed or suicidal. (10:40) How to evaporate shame like the sun does with mist in the morning. (16:16) One widespread illusion that causes depression, shame and even death.(17:55) How to make the first step out of depression when you feel like it’ll never be over. (20:03) The military breathing technique that makes you feel safe, no matter what you’re experiencing. (23:06) Did you enjoy the podcast? Let me know by leaving a short review and be sure to hit that subscribe button so you don’t miss any future episodes! 
    Subscribe Now!

    • 28 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

hk23944 ,

Excellent

Logan Christopher is a boss in every way? Best health/wellness podcast imo

Ryan H. Baker ,

This is unparalleled!

2 minutes into my first episode I was hooked. I was also floored. This is unlike anything I've ever listened to! I can't wait for future episodes and to read Logan's book! Thanks for sharing this great info in such an interesting and easy-to-understand way!

AWB_3 ,

Great Stuff

Always interesting, I always learn something new. Usually multiple things you can apply to everyday life. Great podcast for anyone in my opinion but especially great for men.

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