How can prioritizing your health help you maximize your pocketbook and your life? Today I share about how my four January health commitments are not just helping me focus on my health, but they are also saving our family money. Other topics on today's episode: Alcohol Coffee Sleep Blood Sugar Fasting Money Tune in to hear how you can maximize your health and your life! Connect with Bett: www.bettlucas.com www.instagram.com/bettlucas www.instagram.com/bigboldlifepodcast For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE: https://www.facebook.com/groups/602418726853500 Intermittent Fasting Group for Moms: https://www.facebook.com/groups/171464991406793 Subscribe to Bett's newsletter: http://eepurl.com/g4usP9
Информация
- Подкаст
- Опубликовано25 января 2023 г., 16:30 UTC
- Длительность32 мин.
- Сезон1
- Выпуск100
- ОграниченияБез ненормативной лексики