Healthy For My Purpose

Sersie Blue & Gigi Carter
Healthy For My Purpose

This is the official podcast for Daniel Fast: A Bridge to Healthy Living. The Healthy for My Purpose Podcast sets the bar high, very high. In fact, we go right to the top, to the Big Man himself. After all, He designed you for divine health. This podcast will help you connect being healthy to your purpose. And to guide you to your best health, is the dynamic faith-based duo of Sersie Blue and Gigi Carter; health coach and licensed nutritionist. These women are on a mission to level-up the health of everyone within the sound of their voices!

  1. Merging medicine with the arts | Dr. Marsha-Gail Davis

    5月8日

    Merging medicine with the arts | Dr. Marsha-Gail Davis

    Sersie and Gigi sit down with a rockstar in the lifestyle medicine space. Dr. Marsha-Gail Davis is a mover-and-shaker empowering patients with lifestyle medicine. Get healthy plant-based recipes at danielsplate.com. Connect and follow Dr. Davis on IG @mgdthedoc. Check out the full version of her Wack rap video on YouTube: https://youtu.be/cPsSGLY2VZw?si=xw4W5ZHlNmmYQSx2 Health care, not sick care article: https://lifestylemedicine.org/articles/health-care-not-sick-care/ About Dr. Marsha Gail Davis: Dr. Davis is a primary care internist and preventionist with an interest in working at the intersection of primary care, lifestyle medicine, public health, and health equity. She completed her medical training at Yale and UCSD in internal medicine and preventive medicine. She is quadruple-board certified in Internal Medicine, Preventive Medicine, Lifestyle Medicine, and Obesity Medicine and has a Masters in Public Health. She currently practices as a primary physician at Piedmont Healthcare, served as the Young Director on the Board of Directors of the American College of Lifestyle Medicine (ACLM), and is the former Co-chair of ACLM’s HEAL (Health Equity Achieved Through Lifestyle Medicine) Initiative. She also serves as Medical Lead for the student-led health initiative Big Picture Living, created in collaboration with Big Picture Learning, FableVision and ACLM. She is committed to helping her patients and her community live healthy and dignified lives through the prevention and effective treatment of preventable chronic diseases using the full spectrum of clinical medicine (where lifestyle medicine is foundational) to reduce morbidity and mortality caused by preventable diseases and the disparities that exacerbate them. She is an artist and seeks to use her creativity to develop innovative public health solutions to make prevention the priority and to make it popular.

    1 小時 8 分鐘
  2. Gaining health and finding purpose with Stefanie Ignoffo

    4月22日

    Gaining health and finding purpose with Stefanie Ignoffo

    Sersie and Gigi sit down with Stefanie Ignoffo, founder of Plantspiration NFP Inc. Stefanie is on a mission to spread the word about using food as medicine to combat the chronic diseases brought on by an unhealthy lifestyle, mostly centered on the "SAD" or standard American diet. We hope you enjoy this episode. For healthy, delicious whole food, plant-based recipes, check out danielsplate.com. Background about Stefanie: In 2012 after concerns about her daughter wanting to go vegan, Stefanie Ignoffo started researching. She found that not only can we survive without consuming animals, but we can thrive without them after recognizing the negative effects of the standard American diet. In 2013, she transitioned herself and her family. They lost a total of 250 pounds after diet and lifestyle changes. After regaining her health and reversing her own diseases, Stefanie earned her certificate in Plant Based Nutrition at eCornell and T. Colin Campbell Center for Nutrition Studies. She also became a Licensed Food For Life Instructor with the Physicians Committee For Responsible Medicine. Stefanie went on to complete the American College Lifestyle Medicine Lifestyle Medicine Coaching Program. Today, Stefanie is a plant interventionist Lifestyle Medicine coach, Food For Life instructor with the Physicians Committee for Responsible Medicine, and founder of Plantspiration NFP Inc. Stefanie advocates and promotes Lifestyle Medicine by educating, motivating, and inspiring people to adopt a plant-based lifestyle to prevent and reverse health issues, including heart disease, type two diabetes, certain cancers, autoimmune disorders, obesity, and chronic illness. Power Foods Diet book: https://amzn.to/43WGzh2 (#ad) Documentary: https://youtu.be/oIHemeRod68?si=CW3KQ6KzOaKJ9JkL

    32 分鐘
4.8
(滿分 5 顆星)
31 則評分

簡介

This is the official podcast for Daniel Fast: A Bridge to Healthy Living. The Healthy for My Purpose Podcast sets the bar high, very high. In fact, we go right to the top, to the Big Man himself. After all, He designed you for divine health. This podcast will help you connect being healthy to your purpose. And to guide you to your best health, is the dynamic faith-based duo of Sersie Blue and Gigi Carter; health coach and licensed nutritionist. These women are on a mission to level-up the health of everyone within the sound of their voices!

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