89 episodes

Victor's adult years have featured plenty of twists, turns, surprises, disappointment - and success - especially during his time as owner of Fernandes Fit LLC. Now, he draws from those experiences to help career-minded people empower their personal & professional success through health & fitness...and on every week on this show, shares them all and more with YOU.

Healthy Lives, Healthy Business Podcast Victor Fernandes

    • Health & Fitness
    • 5.0 • 1 Rating

Victor's adult years have featured plenty of twists, turns, surprises, disappointment - and success - especially during his time as owner of Fernandes Fit LLC. Now, he draws from those experiences to help career-minded people empower their personal & professional success through health & fitness...and on every week on this show, shares them all and more with YOU.

    Shifting Perspectives: Opening Up New Possibilities

    Shifting Perspectives: Opening Up New Possibilities

    My ongoing recovery from a torn Achilles tendon continues emphasizing the importance of having a positive mindset.

    How we choose to look at at a time in our lives determines how we approach it and how successful we are at conquering it...and I have firsthand experience.

    So sit back, relax and of course...

    ENJOY!

    • 12 min
    Doing One Thing Means Everything

    Doing One Thing Means Everything

    It's easy to get out of a daily routine that works for us. And the more time that passes, the harder it is to get back into it.

    A lot goes into that routine, but it grows simpler the more we grow accustomed to doing it. So it can seem overwhelming to try to regain our groove in life.

    But if we do one thing, whatever that thing is, that's the all-important first step to getting back on our path to success.

    If this resonates with you, this episode is for you.

    So sit back, relax and of course...



    ENJOY!

    • 12 min
    be.GO.Do - More Than a Mantra

    be.GO.Do - More Than a Mantra

    Kasia Foltyn is known as the "Mobile Mermaid" who brings
    her passion for teaching swimming and the importance of water safety to people no matter where they are.

    But there’s much more to her than meets the eye.

    It all starts with her simply effective - and most importantly, faith-based - approach that is summed up in six letters - be.GO.Do.

    So I'll simply let her share what that means and why it's so important to her in her own words.

    So sit back, relax and...ENJOY!

    And if you would like to connect with Kasia, head to her Facebook page at https://www.facebook.com/1tallmermaid?mibextid=JRoKGi

    • 37 min
    College Is A Business Decision

    College Is A Business Decision

    Now that Zach is a few months away from starting high school, it's hard not to start thinking ahead to college - and the alarmingly high cost of attending one.

    College is no longer a place to find yourself. The numbers - specifically ROI on the massive investment - have to add up.

    The good thing is, listening to this episode will cost you only a few minutes of your time.

    So sit back, relax and...

    ENJOY!

    • 13 min
    Jeremy Gunn: Rolling in the Right Direction

    Jeremy Gunn: Rolling in the Right Direction

    Jeremy Gunn and his wife, Billie, take the pain out of painting. That's how they roll - because that's what their team, their customers and the integrity of JBG Services, Painting Division - their Wilmington, NC-based company means to them.

    Count my family and I as are proud customers of JBG.

    So when I relaunched this show, I had to have Jeremy on to talk about JBG, his nearly 25 years in the restoration industry, his time as a martial arts instructor, and his vast experience in leadership roles has led to building a successful business.

    So make sure to learn more Jeremy, Billie and JBG at jbgpainting.com and on Facebook at https://www.facebook.com/profile.php?id=100068914193820.

    • 37 min
    I'm Baaaaaaack!

    I'm Baaaaaaack!

    After a six-month hiatus, I'm back on the airwaves - with a new name and focus for the show.

    On the "Healthy Lives, Healthy Business" Podcast, we will help fellow entrepreneurs, business owners and career-minded people empower their personal and professional success through health and fitness.

    A couple things remain the same though...

    We'll have a bunch of great guests...and we'll have lots of fun. So sit back, relax and of course...

    ENJOY!

    • 11 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Jerry Handley ,

A Great Service on Perspective!

Victor is providing a great service for those wanting wanting to maximize their health and get the most out of life. It’s not just about cardio, or diet, or lifting, but about perspective and better habits. You owe it to yourself to check this podcast out!

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