Healthy Relationships Part 2 with Counselor Sara Beth Prewitt Episode 39

Healthy relationships are sometimes hard to have. They take work!  So I asked licensed counselor, Sara Beth Prewitt to join me in a conversation on what to look out for in unhealthy relationships with friends and family.

We covered so many things-common toxic patterns, privacy-sharing-oversharing, codependency, using "I" statements, how to validate someone's feelings, and what invalidating some looks like..just to name a few.

If you're in any relationship at all. This episode is for you. Check it out today and be encourage.

Sara Beth Prewitt
Strategic Counseling Solutions

upfromthemuck.com
patreon.com/upfromthemuck

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