31 episodes
HeartBreak Companion. Monica
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- Education
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4.4 • 5 Ratings
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"You don't know what it's like to be me", "You don't get it"
"When will I feel better?"
A breakup happens or we lose someone to death. The grief that comes from breaking up or loss is difficult. Having chronic depression and anxiety are tough to begin with. I know what it is like to try to engage in "normal" life when dealing with so much heaviness.
I share a raw sifting through emotions process. No b******t podcast with real life experiences. What are you going through?
Topics covered: Suicide, relationship break-up, grief, loss to death, grieving our pets. Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support
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Meditation sucks.
how to meditate? how do i know im doing it correctly? i can't meditate, ive tried.
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i miss my mom
has your mother passed way recently (or years ago) and you find yourself grieving on mother's day? Did you have a complicated relationship and you're regretting how you left things?
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Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message
Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support -
i can't stand my mother. Mother's day edition.
one of the most complicated relationships can be between child and mother. In this episode, we are taken through the exploration of severing ties with our mother and a deeply personal journey. Happy Mother's Day
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Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message
Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support -
Quit drinking
Alcoholics Anonymous, Rehab, reflecting on not drinking and what it was like to confront oneself, #soberlife #reham, recovery
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Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message
Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support -
Attempted Suicide
Second episode on the series related to suicide.
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Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support -
Suicide
if you’re in emotional distress or suicidal crisis, find help in your area with Find a helpline.
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Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message
Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support