Helen Hall: We Can Swizzle - Part 1 - Ep82 Cycling in Alignment with Colby Pearce

Part 1 - Today’s conversation is a running coach, biomechanist, minimal running pioneer, and bike fitter, Helen Hall. I discovered Helen on Matt Wallden’s podcast and heard her again on Just Fly Sports. She has studied at the Chek Institute and brings a tremendous amount of thought, perspective and wisdom to her practice of working with clients to help solve their niggles.