Helena Pahava. Starting over in mid 40s

Helena Pahava

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Helena Pahava. Starting over in mid 40s

One woman’s journey through the life she chose to live How to reinvent yourself in mid 40 enjoy the proses and succeed

08/08/2021

Number one cause of rapid ageing

What can we do with our ageing habits

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3 most important things to do to rejuvenate your face

Simple but effective rejuvenation practice

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Loosing weight in late 40s(don’t use age as an excuse)

How to loose weight in late 40s

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How our emotions effect our looks

Meditations and techniques to stay calm and happy

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Smokers lines on the face

(Addiction)how I quit smoking

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Things that are not common to talk about

How our upbringing effects us and how to heal the damage that’s already been done

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How to loose weight yet keep plumpness on your face when you are over 40

Practical steps to take while loosing weight,not to loos your face shape

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Importance of staying on top of your beauty regimen during pandemic

Step by step guide to get back in shape during and after pandemic

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05/11/2020

Helena Pahava. Starting over in mid 40s (Trailer)

Helena Pahava. Starting over in mid 40s

05/11/2020

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1 phút

One woman’s journey through the life she chose to live How to reinvent yourself in mid 40 enjoy the proses and succeed

Nhà sáng tạo

Helena Pahava
Năm hoạt động

2020 - 2021
Tập

17
Xếp hạng

Sạch
Bản quyền

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