Help I’m Overwhelmed | The No Bullsh*t Guide to a Happier Life

Welcome to episode 88. Still feeling overwhelmed despite all your structured task lists and well-planned projects? I’m here for you! In today's episode, I share actionable tips to refresh your system - from changing up your planning tools to seeking help from friends or professionals. Remember, no one system works forever—novelty keeps us engaged. So grab that new planner, rejig your lists and reignite your productivity. Let’s dive in!

In this episode:

·       Permission to change - a fresh start can reinvigorate your motivation and make tasks more engaging.

·      Utilising your support system - getting help from a partner, VA, or even a professional coach can provide a new perspective and ease the burden of overwhelming to-do lists.

·     Making things interesting! Colourful planners, new notebooks or getting creative with your list will make things more enjoyable and you’ll feel motivated as a result.

This episode is brought to you in association with The Parents' Companion

https://theparentscompanion.co.uk

https://www.instagram.com/parentscompanion2/

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