Her Higher Self

Shardanna Stiggers

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DÉVELOPPEMENT PERSONNEL

Her Higher Self

Weekly gems to propel all women to the highest possible version of themselves.

07/06/2021

You or Him: You Always Have a Choice

The other day, I saw something where a woman said it is impossible to pick the right man because they typically start off perfect and then they change. "if he came correct, there would be no issue." OK, so he did not come correct. What exactly is the issue because.... you have the power to eliminate what is undesirable to you. You can always say no. You are always free to leave. To choose you. That is the power you hold, but for some reason, when you realize it's not right, leaving isn't an option. And that right there is not on him--it is on YOU. Lets talk about it.

15 min
01/06/2021

Fighting "I Can't" and Getting to Root Causes

Has "I can't" become your default setting preventing you from reaching your goals, pursuing your dreams, or creating solutions? Determining what you CAN do is an easy fix to all of that. Have you identified what you CAN do, but still find yourself at an impasse? Well now it's time to get to the "root" of the problem. Take a listen to find out what I mean.

10 min
21/05/2021

When Stress Takes Over, Don’t Let it Take You Out

We all have stress, but do we do with it? How do we handle it? Earlier this year, I had a pretty stressful month, and I allowed it to be damaging to me mentally, physically, and emotionally. I learned that stress does not have to do that to us--it is up to us to learn how to manage it.

13 min
11/02/2021

What Their Baggage Does to YOU

Most times, friendships and relationships that are built upon us being involved with someone who we know can be better or want to change comes back to bite us--spiritually, mentally, and emotionally. Something happens to us, and after awhile of thinking we can change them, we become different in the process.

11 min
27/01/2021

Taking Control of Your Thoughts

"It is our attitude toward events, not events themselves, which we can control." -Epictetus We think it's what happens to us that has caused us such dismay, but it is actually how we choose to think about what happens to us that causes the dismay. Change your attitude, change your life. Take a listen to find out what I mean.

11 min

5 épisodes

A podcast that’s essential

13/02/2021

Alexisjanell07

Her podcast & all girls page talks about the good & the bad. The things you may not want to hear but need to. It’s uplifting and i definitely recommend

Weekly gems to propel all women to the highest possible version of themselves.

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Shardanna Stiggers
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2 k
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5
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Her Higher Self