Hey Now Hey Now

Missy Sunseri, a hypnotherapist, NLP practitioner, and medium, discusses her approach to helping people overcome trauma and transform their lives. She emphasizes the importance of reframing trauma and taking back power from it. Missy explains how she uses hypnosis and NLP to work with the subconscious mind and get to the root of trauma. She also shares her unique method of channeling past loved ones during hypnosis sessions. The conversation highlights the need for emotional education and the power of sharing our stories to inspire others. In this conversation, Missy discusses the power of hypnotherapy and energy work in healing trauma and creating positive change. She emphasizes the importance of grounding oneself and finding ways to meditate that work for each individual. Missy also encourages trying new things and changing perspectives to create space for growth and healing. She advises listeners to ask the universe for a healer and to follow the signs that lead them to the right path. Overall, the conversation highlights the transformative potential of healing and the importance of self-care.

Keywords
hypnotherapy, NLP, medium, trauma, reframing, subconscious mind, channeling, emotional education, sharing stories, hypnotherapy, energy work, healing, trauma, grounding, meditation, perspective, growth, self-care


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In this conversation, the hosts discuss the topic of traveling, specifically traveling alone, but also adding how to travel with a partner. They talk about the benefits of traveling solo, such as the freedom to do what you want without having to coordinate with others. They also share their personal experiences and tips for traveling alone, including being aware of your surroundings, not relying too much on technology, and staying safe. The conversation touches on the importance of relaxation and disconnecting from distractions like phones and TVs while traveling. Overall, the hosts emphasize the importance of being prepared, confident, and mindful while traveling alone. In this conversation, the hosts discuss various topics related to travel, safety, relationships, and online dating. They emphasize the importance of being aware of one's surroundings and not appearing vulnerable while traveling. They also encourage trying new foods and experiences while exploring different countries. The hosts share their tips for enjoying oneself while traveling, including leaving the phone behind and engaging in activities like spa treatments and playing games. They also discuss the dynamics of relationships while traveling and the importance of communication and understanding. The conversation concludes with a brief mention of online dating and the hosts' differing experiences with it.
Keywords
traveling, solo travel, benefits, freedom, coordination, personal experiences, tips, awareness, safety, relaxation, disconnecting, preparation, confidence, mindfulness, travel, safety, exploration, new experiences, relationships, communication, online dating

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Justin Gelband, who New York Times dubbed "The Model Whisperer", shares his journey of training celebrities, sports figures and supermodels by developing his method after a life-changing car accident. He emphasizes the importance of self-care and movement in everyday life, drawing from his personal experiences and challenges. The conversation delves into the significance of mental health and the impact of physical injuries on life and work. The conversation covers Justin Gelband's personal struggles, his journey to recovery, the importance of self-care, and the discipline required to achieve personal and professional goals. It also delves into the significance of movement, moderation, and motivation in maintaining a healthy lifestyle. The discussion emphasizes the power of discipline and self-awareness in the pursuit of personal excellence.
Keywords
Justin Gelband, supermodels, training, method, self-care, movement, car accident, physical therapy, mental health, injuries, Justin Gelband, self-care, discipline, movement, moderation, motivation, personal struggles, recovery, healthy lifestyle, self-awareness, personal excellence


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Summary
Jessica Graham, a specialist in complex PTSD, discusses their work and books on sex, meditation, and trauma. They explain that their first book, 'Good Sex, Getting Off Without Checking Out,' combines sex with meditation and spirituality. They emphasize that sex can be a spiritual experience, regardless of the type of relationship or level of intimacy. Jessica also shares their perspective on the best modalities for trauma resolution, highlighting the importance of working with the nervous system and somatic trauma resolution techniques like somatic experiencing and EMDR. The conversation explores topics such as the end of the patriarchy, finding oneself, trauma resolution, and the use of psychedelics for healing. The conversation concludes with information about the guest's meditation group and private sessions.

Keywords
Jessica Graham, complex PTSD, sex, meditation, spirituality, trauma, somatic experiencing, EMDR, nervous system, end of patriarchy, finding oneself, trauma resolution, psychedelics, cannabis, pain management, spiritual practices, authenticity, personal growth, meditation
Faleena Hopkins, Richard Cascioli

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In this conversation, hosts Richard Cascioli and Faleena Hopkins interview Steven Komito, an actor and personal trainer. They discuss Steven's career, his training methods, and how he deals with disappointment. Steven emphasizes the importance of staying grounded, not taking things personally, and using tools like meditation and fitness to regulate oneself. He shares his experiences with auditions and relationships, highlighting the need to let go of expectations and focus on self-worth. In this conversation, the hosts discuss the importance of open communication and conflict resolution in relationships. They emphasize the need to approach conflicts with love, compassion, and accountability. They share tools for conflict resolution, such as active listening, taking responsibility for one's actions, and making amends. The hosts also highlight the significance of self-reflection and personal growth in addressing conflicts. Overall, the conversation emphasizes the importance of maintaining healthy and respectful relationships.

Keywords
Steven Komito, actor, personal trainer, disappointment, auditions, self-worth, meditation, fitness, relationships, communication, conflict resolution, relationships, accountability, personal growth, Richard Cascioli, Faleena Hopkins

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We asked Brendan Smith, the host of multiple podcast's - Rocktails with Ahmet Zappa and The Brandocast - How do you turn what you love into a career. In this conversation, Brendan Smith discusses the importance of following your passion and doing what you love. He emphasizes the need to bet on yourself and trust that the money will follow. The conversation also touches on the dangers of comparing yourself to others and the societal pressure to keep up with the Joneses. Brendan encourages listeners to focus on their own happiness and not to be swayed by external expectations. He advises taking the time to research and learn from successful individuals in your field and to be disciplined and tenacious in pursuing your dreams.


Keywords:
passion, bet on yourself, money will follow, comparing and despairing, societal pressure, happiness, success leaves clues, discipline, tenacity


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