High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life

Kim Montgomery
  • 4.8 (50)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!

  1. 2H AGO

    347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Moms, Alone Time

    347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Alone Time, Me Time, Self Care for Moms Show Notes – Episode 347: The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms Feeling burned out, depleted, or like there’s never enough time for yourself? You’re not alone, mama. In this episode, I’m introducing you to the Mom Glow Method, built around The Luminous Life Framework: 4 Pillars of Glow. Together, we’ll walk through the pillars—Life-Giving, Lighten, Luster, and Lux—and I’ll show you how to weave them into your daily, weekly, monthly, and social self-care rhythms. These aren’t just fluffy extras; they’re the foundation for feeling energized, joyful, and pampered, even in the chaos of back-to-school season. What You’ll Learn in This Episode: Why moms often feel like racehorses with no finish line in sight (and how to stop running on empty). The 4 Pillars of Glow and how each one restores your energy and joy. Practical examples of how to bring these self-care rhythms into real mom-life. How to create space for yourself without guilt—even in busy seasons. By the end of this episode, you’ll have simple, practical tools to help you shine again—because a glowing mom lights up her whole home. Happy listening & keep on thriving Mama,  XO, Kim Resources & Links: >>> Join the Back to School Summit → [Check it out here!] >>> Download your FREE Weekly Planning Checklist → [Get Yours Today!]

    39 min

  2. 5D AGO

    346. Back to School Reset: Fuel the Mom, Fuel the Family: Protecting Your Energy During School Season. (Ep. 7) | Routines, Schedules, Time Management, Time Blocking, Organization, Home, Moms, Planners

    346. Back to School Reset: Fuel the Mom, Fuel the Family: Protecting Your Energy During School Season. (Ep. 7 of 7) | Routines, Schedules, Time Management, Time Blocking, Organization, Home, Moms, Plan, Self Care Back to School Series: Episode 7 of 7: Fuel the Mom, Fuel the Family: Protecting Your Energy During School Season Show Notes: By mid-September, many moms already feel drained. In this episode of the Back-to-School Reset Series, Kimberly shares the Mom’s Self-Care Anchor — simple rhythms like a morning reset, a daily quiet hour, and a weekly restorative block that protect your energy and mindset. Learn practical ways to avoid burnout, embrace rest without guilt, and fill your cup so your family thrives right along with you. What You’ll Learn in This Episode: Why mom’s energy is the anchor for the whole familyThe power of a consistent Morning ResetHow a daily quiet hour restores calm and focusIdeas for a weekly restorative block (that actually fit real life)Mindset shifts to let go of guilt and embrace rest as a requirementA quick win challenge to implement this week Resources & Links Mentioned in This Episode: Sign up for the High Five Motherhood Back-to-School Summit [Sign Up Here]Catch the other episodes in the Back-to-School Reset Series Challenge of the Week: 📅 Schedule one restorative activity this week that fuels you — and protect it without guilt. Thrive, Mama, Thrive!  XO, Kim

    43 min

  3. AUG 29

    345. Back to School Reset: Chores Without Nagging - How to Teach Kids Responsibility, Teamwork, & Life Skills This Back to School Season. (Ep. 6 of 7) | Routines, Schedules, Time Management, Home, Mom

    345. Back to School Reset: Chores Without Nagging - 5 Ways to Teach Kids Responsibility, Teamwork, & Life Skills This Back to School Season. |  Routines, Schedules, Time Management, Time Blocking, Home Organization, Kids, Family, Family Council, Family Meetings, Chores, After School Routine, Routines for Kids, Organization Episode 6: Chores Without Nagging — How to Teach Kids Responsibility, Teamwork, and Life Skills This Back-to-School Season 👉 Don’t forget: The Back-to-School Summit doors are NOW OPEN! Join us at ⁠www.highfivemotherhood.com/courses⁠ and bring a friend. Payment plans and budget-friendly options available. . . Are you tired of nagging your kids to do their chores? In this episode of the High Five Motherhood Podcast, we dive into practical, Montessori-inspired ways to teach kids responsibility without the yelling, bribing, or burnout. You’ll learn: How to set clear expectations with checklists and routines Montessori-style teaching that makes chores stick How to foster teamwork with zones and family contributions Why accountability and natural consequences matter more than punishments How to create a “work hard, play hard” rhythm in your home ✨ This episode will leave you motivated and equipped to build a culture of responsibility and teamwork in your family this school year. 👉 Don’t forget: The Back-to-School Summit is open NOW! Join us at www.highfivemotherhood.com/courses and bring a friend. Payment plans and budget-friendly options available. Thanks for tuning into the High Five Motherhood Podcast where Moms go from surviving to thriving! I pray this episode series blesses you and helps you out in some way, happy listening friend! Keep On Thriving Mama! XO, Kim

    44 min

  4. AUG 26

    344. Back to School Reset: Simple Schoolwork & Paper Systems for a Clutter-Free Back-to-School Season. | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner

    344. Back to School Reset: Simple Schoolwork & Paper Systems for a Clutter-Free Back-to-School Season. | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Mom, Moms, Kids, Family, Family Council, Family Meetings, After School Routine, Routines for Kids, Organization, Clutter, Declutter, Paper Organization. Back to School Reset Series - Episode 5 of 7: Clear Your Countertops, Clear Your Mind: Simple Schoolwork & Paper Systems for a Clutter-Free Back-to-School Season. Check out the Back to School Summit here! www.highfivemotherhood.com/courses Check out our HFM Productivity Planners here! www.highfivemotherhood.com/shop

    35 min

  5. AUG 22

    343. Back to School Reset: Quick & Easy Menu Planning for Busy Moms: Meal Prep in 30 Minutes or Less! (4 of 7) | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan

    343. Back to School Reset: Quick & Easy Menu Planning for Busy Moms: Meal Prep in 30 Minutes or Less! (4 of 7) | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Planner, Prep ------------------------------------------------------ Check out our BACK TO SCHOOL SUMMIT here! www.highfivemotherhood.com/courses Check out our HFM Productivity Planners here! www.highfivemotherhood.com/shop

    42 min

  6. AUG 19

    342. Back to School Reset: The 5-Step Formula for Weekly Family Meetings - Creating Peace & Unity in Your Home During This Back to School Season. (Ep. 3 of 7) | Routines, Schedules, Time Management

    342. Back to School Reset: The 5-Step Formula for Weekly Family Meetings - Creating Peace & Unity in Your Home During This Back to School Season. (Ep. 3 of 7) | Routines, Schedules, Time Management

    58 min

  7. AUG 15

    341. Back to School Reset: Drop Zone Secrets: Make School Mornings Effortless (Ep. 2 of 7) | Routines, Schedules, Time Blocking, Kids, Tips, Home, Organization, Planning, Planner, Calendar

    If you are loving these intentional systems and want the full playbook for a calm, joyful, and organized school year — then friend, you do not want to miss the High Five Motherhood Back-to-School Summit! We’ll be diving deeper into every single system in this series, with printable tools, action plans, and real-life coaching to help you actually make it happen in your home. Doors to the Summit will open soon— so head to highfivemotherhood.com/courses and save your seat! Episode 2: Drop Zone Secrets: Make School Mornings Effortless Is your after-school routine more like a daily disaster drill? Today, we’re fixing that with a system that will turn your entryway from chaos central into a calm, organized “Drop Zone” that works like magic for busy moms and kids alike. Inside this episode: The #1 reason after-school hours feel so overwhelming (and how to fix it) Step-by-step instructions to create your own backpack & paperwork command center How to teach kids to use the system — and actually love it The small weekly habit that keeps the whole thing running without constant nagging By the end, you’ll have everything you need to create a smooth landing space that keeps your family organized all school year long. 💡 Links & Resources: Join the High Five Motherhood Back-to-School Summit → highfivemotherhood.com/courses Follow along on Instagram @kim_high_five_motherhood

    36 min

  8. AUG 12

    340. Back-to-School Reset: Wake Up & Thrive with the Morning Flow Formula for Calm, Happy Moms & Kids. | Routines, Schedules, Time Blocking, Kids, Tips, Home, Organization, Planning, Planner, Calendar

    340. Back-to-School Reset: Wake Up & Thrive with the Morning Flow Formula for Calm, Happy Moms & Kids. | Routines, Schedules, Time Blocking, Time Management, Organization, Organized, Home, Family, Kids, Tips, Home Organization, Planning, Planner, Productivity, Parenting, Calendars, Calendar, Intentional Living, Back to School Organization, Back to School Tips, Back to School Routines, Shared Systems, Weekly Previews, Organization Tips for Busy Moms. The Morning Flow Formula: Calm, Confident Starts for Busy Moms & Happy Kids Episode Number: 1 of 7 in the Back-to-School Success Series If school mornings feel like a hurricane, then this episode will change everything. Learn the Morning Flow Formula—a four-step, Mom-tested system to turn chaotic mornings into calm, confident starts. Backed by research and designed for busy families, this formula helps you reduce stress, create connection, and set your whole family up for success—starting tomorrow. What You’ll Learn: Why the tone of your morning determines your day Two mindset shifts to transform your mornings The 4-step Morning Flow Formula (and how to implement it in four phases) How to avoid decision fatigue and morning meltdowns Resources Mentioned: High Five Motherhood Back-to-School Summit → Check it out here! [www.highfivemotherhood.com/courses] Instagram → [@kim_high_five_motherhood] HFM Productivity Planners → [www.highfivemotherhood.com/shop]

    49 min
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4.8
out of 5
50 Ratings

About

Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!

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