156 episodes

Hi, I’m EmRata, aka Emily Ratajkowski. Maybe you know me from my work as an actress or model, or maybe you’ve read my bestselling book, My Body. I’m interested in marrying everything high and low-brow by talking about pop culture and happenings that may seem frivolous in a way that raises big questions.

On this podcast, I’ll be talking about everything from politics, philosophy, and feminism to sex, TikTok, and relationships. Every Tuesday, I’ll host intimate conversations with special guests, including celebs, incredible authors, close friends, and people I admire. In the week’s second episode, I’ll talk about whatever’s happening in the world and what it’s making me think about, including anecdotes, personal opinions, and, ideally, some thought-provoking questions. Finally, you can subscribe to a third exclusive episode each week where you get to be part of the show. I’ll go through your comments and answer your DMs.

My hope is that this series will be a place where you can come to have fun and take part in thoughtful discourse.

High Low with EmRata is a Sony Music Entertainment and Bitch Era Media production.

Subscribe to ‘High Low: Talk Back’ for exclusive extra episodes every week. Plus, you’ll get all episodes of High Low ad-free.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

Learn more about your ad choices. Visit megaphone.fm/adchoices

High Low with EmRata High Low: Talk Back

    • Society & Culture
    • 3.9 • 827 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Hi, I’m EmRata, aka Emily Ratajkowski. Maybe you know me from my work as an actress or model, or maybe you’ve read my bestselling book, My Body. I’m interested in marrying everything high and low-brow by talking about pop culture and happenings that may seem frivolous in a way that raises big questions.

On this podcast, I’ll be talking about everything from politics, philosophy, and feminism to sex, TikTok, and relationships. Every Tuesday, I’ll host intimate conversations with special guests, including celebs, incredible authors, close friends, and people I admire. In the week’s second episode, I’ll talk about whatever’s happening in the world and what it’s making me think about, including anecdotes, personal opinions, and, ideally, some thought-provoking questions. Finally, you can subscribe to a third exclusive episode each week where you get to be part of the show. I’ll go through your comments and answer your DMs.

My hope is that this series will be a place where you can come to have fun and take part in thoughtful discourse.

High Low with EmRata is a Sony Music Entertainment and Bitch Era Media production.

Subscribe to ‘High Low: Talk Back’ for exclusive extra episodes every week. Plus, you’ll get all episodes of High Low ad-free.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    BIA

    BIA

    BIA talks music, manifestation, and how she misses the days when artists had a sense of mystery around them. We bond over zodiac placements and she shares lessons learned on tour and how she looks at albums vs. EPs. Plus, working with icons like Rihanna, Nicki Minaj and Ariana Grande and who makes her starstruck.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 49 min
    Ask Em Anything: Reality TV, Bed Bugs, Sick Days, & Current Podcast Status

    Ask Em Anything: Reality TV, Bed Bugs, Sick Days, & Current Podcast Status

    For the monthly AMA, I take questions on Babs, the Beatles, bed bugs, and so much more. I also speak on the topics of authenticity, fashion trends, and modeling. Plus, a status update on High Low and the future of the show.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 25 min
    Talk Back: Self-doubt

    Talk Back: Self-doubt

    This week, a caller shared their concerns about how they are perceived, particularly in the digital age. We appreciate all of you for tuning in, and we encourage you to keep the conversation going by sharing your thoughts, questions, and perspectives through voice notes sent to highlow.fm.

    Lana Rhoades

    Lana Rhoades

    Adult film star Lana Rhoades stops by the pod for a candid conversation on bodies, boundaries, and taking control of your own image. Lana gets into the nitty-gritty of what the porn industry is really like, how she became the most-searched star on PornHub, whether her former occupation has changed her relationship to sex and sets the record straight on whether “porn should be illegal” as she was quoted as saying.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 55 min
    Law & Order & Misogyny with Meghann Cuniff

    Law & Order & Misogyny with Meghann Cuniff

    This week, we’re headed to court, with legal expert Meghann Cuniff. Cuniff’s made a name for herself with coverage of trials and legal affairs involving a number of public figures, like Tory Lanez and Megan Thee Stallion and Danny Masterson. The valuable access, insights and analysis she provides have made her a hero to fandoms like the Hotties, who dubbed her Megan Thee Reporter, and a target to folks like Tory Lanez and his legal team, who see her as a threat, and actually used his last moments in court to call her a “google-eyed bitch.”
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 27 min
    Talk Back: The Idol and Narcissism

    Talk Back: The Idol and Narcissism

    During this week, we had one caller ask my opinion on The Idol, while another listener discussed narcissism. Thank you all for listening, and please continue to share your thoughts, questions, and perspectives by sending in voice notes to highlow.fm.

Customer Reviews

3.9 out of 5
827 Ratings

827 Ratings

Eeeeegggggsssss ,

It’s good not great

Emily Ratajkowski gets hated on so much simply for being a hot woman who is also smart. That said, the podcast is OK. The whole premise of talking about low brow. Things in a High brow way is nothing new. There’s tons of podcasts doing it all the time and people doing their PhD’s on pop culture. That said, I do think that this is aim toward a main stream audience, and designed to help them think deeper but for people who are already deep thinkers, you probably won’t get much out of these episodes

Gaming Gal2019 ,

Personally, the best pod cast ever.

I love Emrata and think her podcast is absolutely amazing. Her podcasts are very thought provoking and she puts a lot of effort into each podcast.

Mw5434 ,

Can I have a date

I’m a nice Jewish boy

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