High or Healthy?

While Kampala is known as "East Africa's party capital", is having a bar at every corner an ideal way of life or are we encouraging substance abuse and addiction? At what point do we recognize how unhealthy it is to party from Monday to Monday and devise new ways of celebrating life? Also, how do you tell a loved one that it is time to put the bottle down?

In this episode, we are joined by Angella Lawino, a psychologist at Safe Places Uganda, who is pursuing a Masters in Addiction Psychology, and is all about thought provoking conversations, creating safe spaces and supporting people to navigate and nurture their mental health. Our conversation highlights ways you can enjoy life without substances while posing the question, are you High or Healthy?