55 min

#1 Sebastian Engström - My Story Sebastian Engstrom Podcast

    • Health & Fitness

A life filled with manic focus on performance: from college football, strength coaching, to cybersecurity sales. Always zeroing in on outworking everyone. Combined with a decade and half of self help work, bio-hacking, and heavy weights. Sebastian found an edge. Money, titles and success came quick, but the ego came with… 

Death brought realizations… his mentor committed suicide. A family member died. This is what it took for him to snap out of a deranged reality, that his performance was everything, even more important than his wife (Sofia) and daughter (Athena), hence Safina. 

Stillness, vulnerability, his wife and daughter, and community brought him back. Integrity set him straight. Honor aligned him to live for something greater than himself and to give back.

____________________

LOVE

If you enjoyed the podcast would you be so kind and give ★★★★★? This means more than you know ❤️

______________________

SEBASTIAN ENGSTROM

⚡️⁠⁠Website⁠⁠

⚡️⁠⁠LinkedIn⁠⁠

⚡️⁠⁠Instagram⁠⁠

⚡️⁠⁠Youtube⁠⁠

⚡️⁠⁠Facebook⁠⁠

⚡️⁠⁠TikTok⁠⁠

⚡️⁠⁠Twitter⁠

A life filled with manic focus on performance: from college football, strength coaching, to cybersecurity sales. Always zeroing in on outworking everyone. Combined with a decade and half of self help work, bio-hacking, and heavy weights. Sebastian found an edge. Money, titles and success came quick, but the ego came with… 

Death brought realizations… his mentor committed suicide. A family member died. This is what it took for him to snap out of a deranged reality, that his performance was everything, even more important than his wife (Sofia) and daughter (Athena), hence Safina. 

Stillness, vulnerability, his wife and daughter, and community brought him back. Integrity set him straight. Honor aligned him to live for something greater than himself and to give back.

____________________

LOVE

If you enjoyed the podcast would you be so kind and give ★★★★★? This means more than you know ❤️

______________________

SEBASTIAN ENGSTROM

⚡️⁠⁠Website⁠⁠

⚡️⁠⁠LinkedIn⁠⁠

⚡️⁠⁠Instagram⁠⁠

⚡️⁠⁠Youtube⁠⁠

⚡️⁠⁠Facebook⁠⁠

⚡️⁠⁠TikTok⁠⁠

⚡️⁠⁠Twitter⁠

55 min

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