1 hr 25 min

High Performance Coaching (& Firefighter Health and Wellness) With Mark Fitzgerald Thrise Podcast

    • Alternative Health

Themes: Performance, Athletes, NHL, CFL, NFL, Elite, Hockey, Professional Sports, Nutrition, Sleep, Recovery, Relationships,Empowering, Goals, Dreams, Personal Transformation, Fitness, Mentorship, Support, Community, Thriving, Rising Above, Authenticity, Alignment, Faith, Connection, Truth, Purpose, Love. 
Summary:
 
In todays episode we discuss:
Working with Elite athletes, NHL, CFL, OHL The importance of building trust and support in coaching. Best all-around athletes Preventing injury with proper training Benefits of Creatine and resistance training Creating a powerful mindset in sports Firefighting Health and Wellness Links:
Website: http://www.thrisepodcast.com 
Instagram: @kasia_sitarz , @thrisepodcast 
https://www.instagram.com/kasia_sitarz https://www.instagram.com/thrisepodcast Connection to Kasia Sitarz, owner of The Clinic Health and Wellness
www.theclinichealthandwellness.com
Guest: Mark Fitzgerald 
Instagram: www.instagram.com/fitzgeraldets
www.instagram.com/kelownahighperformance
www.instagram.com/teamets
www.instagram.com/frontlinehp
 
SPONSORSHIP
Sunwarrior Oermus Supergreens
Raw Elements Inc- Thrilled to Announce the partnership with Canada's plant-based superfood & wellness specialists, and distribution of products Raw Elements Inc. 
Visit www.rawelements.ca and use DISCOUNT CODE: THRISE at checkout for 15% OFF
Rocking Vibe- Contemporary Crystal Jewelry- Made for You! The Inspired and Sophisticated Soul. We make influential pieces that lights your style + fuel your soul
www.rockingvibe.com and use DISCOUNT CODE: THRISE at checkout for 15% OFF
 
 
 

Themes: Performance, Athletes, NHL, CFL, NFL, Elite, Hockey, Professional Sports, Nutrition, Sleep, Recovery, Relationships,Empowering, Goals, Dreams, Personal Transformation, Fitness, Mentorship, Support, Community, Thriving, Rising Above, Authenticity, Alignment, Faith, Connection, Truth, Purpose, Love. 
Summary:
 
In todays episode we discuss:
Working with Elite athletes, NHL, CFL, OHL The importance of building trust and support in coaching. Best all-around athletes Preventing injury with proper training Benefits of Creatine and resistance training Creating a powerful mindset in sports Firefighting Health and Wellness Links:
Website: http://www.thrisepodcast.com 
Instagram: @kasia_sitarz , @thrisepodcast 
https://www.instagram.com/kasia_sitarz https://www.instagram.com/thrisepodcast Connection to Kasia Sitarz, owner of The Clinic Health and Wellness
www.theclinichealthandwellness.com
Guest: Mark Fitzgerald 
Instagram: www.instagram.com/fitzgeraldets
www.instagram.com/kelownahighperformance
www.instagram.com/teamets
www.instagram.com/frontlinehp
 
SPONSORSHIP
Sunwarrior Oermus Supergreens
Raw Elements Inc- Thrilled to Announce the partnership with Canada's plant-based superfood & wellness specialists, and distribution of products Raw Elements Inc. 
Visit www.rawelements.ca and use DISCOUNT CODE: THRISE at checkout for 15% OFF
Rocking Vibe- Contemporary Crystal Jewelry- Made for You! The Inspired and Sophisticated Soul. We make influential pieces that lights your style + fuel your soul
www.rockingvibe.com and use DISCOUNT CODE: THRISE at checkout for 15% OFF
 
 
 

1 hr 25 min