Themes: Performance, Athletes, NHL, CFL, NFL, Elite, Hockey, Professional Sports, Nutrition, Sleep, Recovery, Relationships,Empowering, Goals, Dreams, Personal Transformation, Fitness, Mentorship, Support, Community, Thriving, Rising Above, Authenticity, Alignment, Faith, Connection, Truth, Purpose, Love.
Summary:
In todays episode we discuss:
- Working with Elite athletes, NHL, CFL, OHL
- The importance of building trust and support in coaching.
- Best all-around athletes
- Preventing injury with proper training
- Benefits of Creatine and resistance training
- Creating a powerful mindset in sports
- Firefighting Health and Wellness
Links:
Website: http://www.thrisepodcast.com
Instagram: @kasia_sitarz , @thrisepodcast
- https://www.instagram.com/kasia_sitarz
- https://www.instagram.com/thrisepodcast
Connection to Kasia Sitarz, owner of The Clinic Health and Wellness
www.theclinichealthandwellness.com
Guest: Mark Fitzgerald
Instagram: www.instagram.com/fitzgeraldets
www.instagram.com/kelownahighperformance
www.instagram.com/teamets
www.instagram.com/frontlinehp
SPONSORSHIP
Sunwarrior Oermus Supergreens
Raw Elements Inc- Thrilled to Announce the partnership with Canada's plant-based superfood & wellness specialists, and distribution of products Raw Elements Inc.
Visit www.rawelements.ca and use DISCOUNT CODE: THRISE at checkout for 15% OFF
Rocking Vibe- Contemporary Crystal Jewelry- Made for You! The Inspired and Sophisticated Soul. We make influential pieces that lights your style + fuel your soul
www.rockingvibe.com and use DISCOUNT CODE: THRISE at checkout for 15% OFF
Information
- Show
- PublishedFebruary 16, 2024 at 5:55 AM UTC
- Length1h 25m
- RatingExplicit