Unbreakable Mompreneurs

Charisse Walker
  • 5.0 (9)
  • 创业
  • 一周一更
Unbreakable Mompreneurs

Welcome to "Unbreakable Mompreneurs"—the podcast where motherhood meets entrepreneurship. If you're passionate about finding enjoyment in building a thriving business, raising a family, and living a life filled with peace and joy, you're in the right place. Join me and my incredible guests as we share real stories of navigating the beautiful yet challenging path of being both a mom and an entrepreneur. From discovering your passion to creating harmony in your life, each episode offers insights, advice, and inspiration to empower you to live fully and thrive as an unbreakable mompreneur.

  1. What is Microdosing with guest Peggy Van De Plassche

    11月12日

    What is Microdosing with guest Peggy Van De Plassche

    In this transformative episode of Unbreakable Mompreneurs, Charisse Walker sits down with Peggy Van de Plassche, former financial services executive turned advocate for alternative wellness, to discuss the power of microdosing psychedelics for personal and professional growth. With 20 years of experience as a VC and tech executive, Peggy has shifted her focus to holistic healing, founding The Microdose Diet to help individuals rewire their minds, master their emotions, and elevate their energy for success. As Peggy prepares for the release of her book, MORE! The Microdose Diet - The 90-Day Plan for More Success, Passion, and Happiness, she shares insights into how microdosing psilocybin can calm the nervous system, enhance focus, and provide relief from anxiety and depression—challenges many mompreneurs know well. Charisse and Peggy dive into the safety and sourcing of psychedelics, the importance of self-advocacy in health, and the potential of natural remedies over pharmaceuticals. Peggy’s extensive work in the psilocybin space and her collaboration with experts to bring high-quality microdosing products to market further underscore the value of thoughtful wellness practices in achieving balance and resilience. Key Takeaways: Microdosing can calm the nervous system, reduce anxiety, and improve mental clarity. The importance of self-care and intentional wellness as a mompreneur. Understanding the legal landscape and safety of psychedelics. The historical and modern context of psychedelics in medicine. Quality sourcing is crucial when exploring alternative treatments. Diet and lifestyle changes can have a profound impact on mental health and well-being. Tune in for a powerful conversation that could redefine your approach to wellness and success as a mompreneur.

    40 分钟
  2. The Transformative Power of Gratitude in Daily Life with Arlene Cohen Miller

    11月11日

    The Transformative Power of Gratitude in Daily Life with Arlene Cohen Miller

    In this enlightening episode, Charisse Walker welcomes Arlene Cohen Miller, a Work-Life Balance Coach and Professional Certified Coach, to share her journey and expertise in cultivating a balanced and fulfilling life. As a Colorado attorney, certified meditation facilitator, and holistic counselor, Arlene combines diverse skills to help individuals lead with compassion and wholeheartedness. Together, they discuss practical strategies for reducing stress, including gratitude, breath work, and visualization techniques, which Arlene emphasizes as key tools for managing both personal and professional demands. Arlene offers insights on parenting, the power of allowing children to learn through failure, and the importance of building community support, especially for mompreneurs. This conversation invites listeners to prioritize self-care, recognize their unique strengths, and approach life with patience and kindness. Tune in to discover how small practices can transform your approach to work-life balance, allowing you to experience more joy, contentment, and peace in every aspect of your life. For coaching and speaking opportunities with Charisse Walker visit charissewalker.com For opportunities with Arlene Cohen Miller visit  https://jewelconsultancy.com

    25 分钟
  3. How to Build a Culture of Giving While Pursuing Your Passion with Cindy Rand

    11月10日

    How to Build a Culture of Giving While Pursuing Your Passion with Cindy Rand

    In this inspiring episode, Charisse Walker sits down with Cindy Rand—an accomplished accountant, business coach, and nonprofit leader known as the “Busy Woman’s Cheerleader.” Cindy shares her journey of nearly three decades in the corporate world, her passion for empowering women through her Thrive 360 initiative, and her dedication to helping others find balance in mind, body, spirit, and finances. As the founder of A Grateful Mind International, Cindy's mission extends to aiding those in severe poverty, providing support and guidance to help them rebuild and achieve self-sufficiency. Throughout their conversation, Cindy discusses the importance of personal development, overcoming age-related limitations, and the power of pursuing one’s passions and dreams. She emphasizes the value of community, resilience, and intentional growth in both personal and professional life. From her own experiences, Cindy offers practical advice for aspiring entrepreneurs, encouraging them to build supportive networks, establish processes, and focus on holistic success. Tune in for an uplifting and motivational discussion on recognizing your self-worth, building resilience, and never giving up on your dreams. For speaking and coaching with Charisse Walker reach out to www.charissewalker.com To contact Cindy Randy reach out to thecindyrand.com

    35 分钟
  4. The Power of Forgiveness: The Path to Self-Healing with Katherine Giovanni

    11月6日

    The Power of Forgiveness: The Path to Self-Healing with Katherine Giovanni

    In this enlightening episode, Charisse Walker welcomes Katharine Giovanni, a three-time award-winning bestselling author and pioneer in the independent concierge industry, to explore the transformative power of forgiveness. Katharine shares her personal journey of healing from a challenging childhood, and reveals how forgiveness has been pivotal in her life. Together, they dive into the complexities of forgiveness, including self-forgiveness, letting go of emotional baggage, and Katharine's unique forgiveness method. The conversation also highlights the role of intuition, the link between emotional and physical health, and practical advice for new moms and entrepreneurs striving for personal and professional growth. Katharine’s latest book, The Ultimate Path to Forgiveness: Unlocking Your Power, serves as the foundation for an inspiring discussion filled with empowerment and actionable insights.Key Takeaways:Forgiveness is a personal journey that brings inner peace.Self-forgiveness is just as essential as forgiving others.Forgiveness can be approached as a methodical process.Emotional baggage impacts both physical and mental health.Clearing negative energy fosters growth in life and business.Intuition is crucial for emotional well-being and decision-making.Forgiveness isn’t about forgetting; it’s about neutralizing emotions.Letting go can improve relationships and overall happiness.Self-care is vital for emotional resilience in the forgiveness journey.Trusting your gut is essential in both parenting and entrepreneurship.Prepare for an inspiring conversation with Katharine Giovanni as she shares tools and perspectives to empower you on your path to forgiveness and growth. For coaching and speaking opportunities with Charisse Walker please visit charissewalker.comTo contact Katharine Giovanni please visit ⁠ https://www.KatharineGiovanni.com⁠#forgivenessjourney #emotionalhealth #IntuitiveLeadership #forgiveness #trauma #selfimprovement #selfhealing #emotionalhealth #personalgrowth #intuition #mompreneursuccess #unbreakablemompreneurs #mentalwellness #selfcare care #energyhealing

    36 分钟
  5. Finding Balance While Building a Business: Tips for Entrepreneurs and Parents with Sharon Seivert

    11月5日

    Finding Balance While Building a Business: Tips for Entrepreneurs and Parents with Sharon Seivert

    In this inspiring episode, Charisse Walker welcomes Sharon Seivert, CEO of Core Coaching & Consulting, to discuss the art of balanced leadership, especially for mompreneurs navigating the complexities of business and family life. Sharon shares practical strategies for avoiding burnout, building a supportive community, and navigating change in uncertain times. With her wealth of experience guiding leaders to sustainable success, Sharon emphasizes the importance of authenticity in both business and parenting, as well as the role of coaching in accelerating goal achievement. The conversation explores the unique paths women take in entrepreneurship and how a foundation of balance and self-care can foster both personal and professional fulfillment.Key Takeaways:Balance is essential for mompreneurs to thrive.Designing a business from the core can prevent burnout.Community support is invaluable for entrepreneurs.Navigating change requires perseverance and resilience.Reframing challenges can lead to successful adaptation.Coaching accelerates the journey to achieving goals.Women often find unique paths to wealth through entrepreneurship.Authenticity in parenting enhances overall happiness.Life and work can be woven together to create a fulfilling 'quilt.'Self-care is vital to maintaining well-being and avoiding burnout.Sharon Seivert, a dynamic leader and author of The Superpower of Balanced Leadership in Unbalanced Times, brings actionable insights from her career in coaching and consulting, offering listeners a roadmap to balanced success. Learn more about Sharon's impactful work at ⁠www.CoreCoachingConsulting.com⁠. For coaching and speaking opportunities with Charisse Walker visit charissewalker.com#BalancedLeadership #SustainableSuccess #AuthenticEntrepreneurship #parenthood #mompreneurs #mompreneursuccess #unbreakablemompreneurs #balance #leadership #leadershipdevelopment #burnout #community #change #changeyourlife #coaching #entrepreneurship #parentingtips #women #empowerment

    31 分钟
  6. Navigating Burnout: Tips for Entrepreneurs with Victoria Mensch

    11月2日

    Navigating Burnout: Tips for Entrepreneurs with Victoria Mensch

    In this empowering episode, Charisse Walker and Silicon Valley leadership expert Victoria Mensch explore the challenges of burnout faced by mompreneurs and entrepreneurs. With a wealth of experience in both large corporations and tech startups, Victoria has dedicated her career to helping high-performing individuals and teams master burnout-proof leadership. She shares essential stress management techniques, the art of letting go, and the importance of creating space for joy and renewal. Victoria’s insights are invaluable for leaders striving to maintain their competitive edge while staying mentally and emotionally balanced. This conversation also offers practical advice for new graduates stepping into the business world, emphasizing flexibility, empowerment, and sustainable growth without sacrificing well-being. Key Takeaways: Burnout is a prevalent challenge for high achievers, especially mompreneurs. Mindset and attitude are powerful tools in managing burnout. Stress management is essential for long-term entrepreneurial success. Leaders need to practice the art of letting go and delegating effectively. A clear vision aids in navigating and overcoming challenges. Making time for joy and personal replenishment fuels sustainable growth. Mastering skills to manage challenges fosters productive happiness. Flexibility in leadership is key to adapting to fast-paced changes. New graduates should trust their journey and decisions in business. Empowering teams and trusting their abilities enhances leadership impact. Victoria Mensch brings her unique approach to Burnout-Proof Leadership, sharing how to thrive and reach high-level success without compromising health or happiness. Imagine a world where you can lead with both balance and impact—that’s the vision Victoria brings to your audience. Contact Charisse Walker for coaching and speaking opportunities at www.charisssewalker.com Find Victoria Mensch at LinkedIn #BurnoutProofLeadership #SustainableGrowth #JoyfulHustle

    25 分钟
  7. Identifying Four Icebergs in Business with M. Kim & Todd Saxton

    11月2日

    Identifying Four Icebergs in Business with M. Kim & Todd Saxton

    In this insightful episode, Charisse Walker sits down with Drs. M. Kim and Todd Saxton, award-winning professors and authors of The Titanic Effect, to unpack the hidden challenges that startups face. Drawing on years of academic research and hands-on experience with venture-funded startups, the Saxtons reveal the unseen 'icebergs'—from technical debt to human dynamics—that often threaten entrepreneurial success. They share invaluable insights into structuring a strong team, validating ideas through customer feedback, and choosing the right business model. Tune in for practical advice on avoiding costly pitfalls, leveraging mentorship, and making thoughtful decisions about automation and technology. Whether you’re a budding founder or a seasoned entrepreneur, this conversation offers strategies to help you steer clear of the 'debtbergs' and stay afloat on your startup journey. Key Takeaways: Business success requires careful planning and attention to unseen challenges. Avoiding 'debtbergs' like technical debt can prevent future issues. Strong team dynamics and co-founder relationships are crucial. Automation can streamline processes and boost efficiency. A clear market position is essential for attracting and retaining customers. Choosing the right business structure impacts funding and legal compliance. Customer feedback is key to validating and refining business ideas. Networking and mentorship can accelerate growth and enhance decision-making. For coaching and speaking opportunities with Charisse Walker contact charissewalker.com To contact M. Kim & Todd Saxton contact the https://www.amazon.com/Titanic-Effect-Successfully-Navigating-Uncertainties/dp/1642792144

    42 分钟
  8. Tips for International Travel and Volunteer Vacations with Bee Davis

    10月30日

    Tips for International Travel and Volunteer Vacations with Bee Davis

    Join travel enthusiast and storyteller Bee Davis on Beachside Banter with B, where she uncovers the hidden gems of beach towns around the world through heartfelt conversations with locals and travel experts. Bee's journey from passionate traveler to founder of Life, Love & Travel has blossomed into a brand and podcast dedicated to exploring new cultures, giving back through volunteer vacations, and offering practical tips for travelers. In each episode, Bee shares her love for exploration, budget-friendly travel hacks using points and rewards, and her favorite beachside destinations. From the vibrant cultures of St. Martin to the stunning shores of French Polynesia, Bee’s insider insights and inspiring stories will make you fall in love with the spirit of travel. Perfect for both seasoned wanderers and first-time adventurers, Beachside Banter with B is your go-to guide for authentic travel experiences and unforgettable memories. Contact Charisse Walker at www.charissewalker.com for coaching and speaking opportunities. Contact Bee Davis at https://lifeloventravel.com

    26 分钟
查看全部 110 集

预告

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关于

Welcome to "Unbreakable Mompreneurs"—the podcast where motherhood meets entrepreneurship. If you're passionate about finding enjoyment in building a thriving business, raising a family, and living a life filled with peace and joy, you're in the right place. Join me and my incredible guests as we share real stories of navigating the beautiful yet challenging path of being both a mom and an entrepreneur. From discovering your passion to creating harmony in your life, each episode offers insights, advice, and inspiration to empower you to live fully and thrive as an unbreakable mompreneur.

信息

  • 创作者
    Charisse Walker
  • 活跃年份
    2024年
  • 单集
    110
  • 分级
    儿童适宜
  • 版权
    © Charisse Walker
  • 节目网站
    Unbreakable Mompreneurs

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