Histamine and the Hormone Connection: Interview with Dr. Meg Mill

SYNC Your Life Podcast

Welcome to the SYNC Your Life podcast episode #294! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I interview Dr. Meg Mill on the topic of histamine, the tie-ins of histamine to hormones, and MCAS (Mast Cell Activation Syndrome).

Dr. Meg is a PharmD and Certified Functional Medicine Practitioner with over two decades of clinical experience. She is also a bestselling author, podcast host, summit host, and speaker. 

Her virtual Functional Medicine practice has transformed the lives of thousands of people worldwide by connecting the dots between their diverse, unexplained, and often overlooked health struggles. She uses her EAT Method to uncover and resolve the underlying connections, whether gut dysfunction, nervous system dysregulation, histamine intolerance or MCAS.  She empowers clients to regain control of their health to regain the energy, mental clarity, and confidence needed to fully show up for their lives again.

She has been seen in many national publications and on media such as Fox News Channel, ABC, NBC, CBS, CNN, Forbes Health, Reader's Digest, Health Magazine, Mind Body Green, Authority Magazine, Life & Style, and Sunset Magazine, as well as several national publications, blogs, and podcast guest appearances.

Her personal journey through health struggles fuels her empathetic approach, making her not just a healthcare provider but a partner in her clients' wellness journey.

You can find Dr. Meg on Instagram here.

You can learn more about working with her here.

To secure your spot in the beta launch of the PeriRx program, click here. Note that the sales for this beta launch and winter release of PeriRx will close on November 10th.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

Her Histamine Summit can be found here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here.

To learn more about the SYNC and Hugh & Grace dual income opportunity, click here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

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