Holistic Dog Behavior The Podcast

Megan Shevlin
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Holistic Dog Behavior The Podcast

Holistic Dog Behavior: The Podcast is your go-to resource for understanding and improving your dog’s behavior, one heartfelt conversation at a time. Hosted by Megan Shevlin and her twin sister, Bridget, this show dives deep into the world of dog psychology, training tips, and real-life stories that will resonate with every dog lover. Whether you're dealing with reactivity, anxiety, or just curious about what makes dogs tick, we’ll help you see your dog through a compassionate, holistic lens. Expect science-based advice, relatable humor, and practical solutions you can start using today.

Episodes

  1. FEB 19

    How Environment, Enrichment, and the 3D’s Can Prevent Dog Behavior Issues

    Welcome to Holistic Dog Behavior The Podcast! This episode is Part 2 of our discussion on Triggers and Stress—if you haven’t listened to Episode 3 yet, we recommend starting there for the full picture. Today, we’re diving into how environment, enrichment, and the 3D’s (Distance, Duration, Distraction) play a crucial role in managing and improving dog behavior. What You’ll Learn in This Episode: How your dog’s environment impacts their behavior Why small changes in environmental management can prevent behavior issues The power of enrichment and how to make it easy and effective A breakdown of the 3D’s—Distance, Duration, and Distraction—to prevent reactivity The “Bubble Theory” of dog training and how to use it to prevent reactions What is Trigger Stacking? (Plus, Megan’s story about how dropping her mini lasagna on the floor made her cry 🍝😭) Key Moments: 00:00 – Intro & Disclaimer (Feel free to skip ahead) 01:12 – What does the environment have to do with behavior? 11:26 – How changing your dog’s environment can solve behavior issues 27:00 – Enrichment (How mental and physical activities can improve behavior) 48:43 – The 3D’s: How to set your dog up for success and prevent reactivity 50:30 – Bubble Theory in dog training: Using distance to avoid reactions 1:04:00 – What is Trigger Stacking? (Why small stressors can lead to big reactions) Recommended Resources: @BindisBucketList on Instagram – A great source of enrichment ideas Canine Enrichment for the Real World – A must-read book on practical enrichment strategies Corrections & Updates: 12:57 – Correction: Humans do have a vomeronasal organ, but it is considered vestigial, meaning it is so reduced that it’s likely non-functional. Thanks for listening! If you found this episode helpful, subscribe, rate, and review to help other dog owners find us! You can also submit your own questions for the pod atholisticdogbehavior.com/podcast Connect With Us: Website: Holistic Dog Behavior Instagram: @HolisticDogBehavior Send us your questions for future episodeshere!

    1h 13m

  2. FEB 5

    Triggers, Stress, and How They Shape Your Dog's Behavior

    Welcome to Holistic Dog Behavior The Podcast! In this episode, Megan (CDBC) and Bridget dive into the fascinating world of triggers and stress, exploring how they impact your dog’s behavior and overall well-being. Learn how to recognize triggers, manage stress levels, and use science-backed techniques to help your dog navigate a challenging world. If you’ve ever wondered why your dog acts out or seems overwhelmed, this is the episode for you! Episode Highlights: 00:00 — Intro & Disclaimer (Feel free to skip if you’ve heard it before!) 12:39 — Topics Overview: Breaking down triggers, stress, and the importance of the environment. 14:03 — Understanding Triggers: What they are, how to identify them, and why they’re key to solving behavior issues. 28:09 — What is Stress? Recognizing signs of stress in your dog and why it matters. 32:00 — Social Learning in Dogs: How dogs observe and imitate others (including their friends) to earn rewards or change behaviors. 39:00 — Dysregulation: What happens when a dog’s emotional system is overwhelmed. 40:00 — Co-Regulation: The role of the human-dog relationship in helping dogs return to a calm state. 43:00 — The Effects of Cortisol on Learning: Why stress hormones can make it impossible for dogs to process information or learn new things. Connect with Us: Website: Holistic Dog Behavior Instagram: @HolisticDogBehavior Send us your questions for future episodes here! Don’t forget to subscribe, rate, and review on your favorite podcast platform to support us and help more dog owners discover our show! Research References Research on Dogs Observing and Imitating Other Dogs: Range, F., & Huber, L. (2008). Imitation and emulation by dogs using a bidirectional control procedure. *Behavioural Processes, 78*(3), 492-498. https://doi.org/10.1016/j.beproc.2008.03.002 Huber, L., Range, F., & Virányi, Z. (2018). Social learning from conspecifics and humans in dog puppies (Canis familiaris). *Scientific Reports, 8*(1), Article 10356. https://doi.org/10.1038/s41598-018-27654-0 Research on the HPA Axis in Dogs: Beerda, B., Schilder, M. B., van Hooff, J. A., de Vries, H. W., & Mol, J. A. (1999). Chronic stress in dogs subjected to social and spatial restriction. *Physiology & Behavior, 66*(2), 233-242. https://doi.org/10.1016/S0031-9384(98)00289-3 Gácsi, M., Maros, K., Sernkvist, S., Faragó, T., & Miklósi, Á. (2013). Human-directed social behavior in dogs shows significant similarity to attachment behavior of infants. *Animal Cognition, 16*(2), 1-14. https://doi.org/10.1007/s10071-013-0649-5 Research on Stress and Prefrontal Cortex Function: Arnsten, A. F. T. (2009). Stress signaling pathways that impair prefrontal cortex structure and function. *Nature Reviews Neuroscience, 10*(6), 410-422. https://doi.org/10.1038/nrn2648 Liston, C., McEwen, B. S., & Casey, B. J. (2009). Psychosocial stress reversibly disrupts prefrontal processing and attentional control. *Proceedings of the National Academy of Sciences, 106*(3), 912-917. https://doi.org/10.1073/pnas.0807041106 Research on Cortisol and Neural Pathways: McEwen, B. S. (2007). Physiology and neurobiology of stress and adaptation: Central role of the brain. *Physiological Reviews, 87*(3), 873-904. https://doi.org/10.1152/physrev.00041.2006 Sapolsky, R. M. (2004). Why stress is bad for your brain. *Science, 273*(2), 749-750. https://doi.org/10.1126/science.273.5276.749

    46 min

  3. JAN 22

    Understanding Training Methods (Positive Reinforcement, LIMA & Force Free/Fear Free) and Building a Positive Bond with Your Dog

    Holistic Dog Behavior The Podcast In this episode, Megan and Bridget take a deep dive into various dog training methods, the science behind building a positive bond with your dog, and how to approach training with compassion for both yourself and your furry friend. Whether you're new to dog training or a seasoned dog parent, this episode is packed with insights to enhance your understanding of humane, effective methods. Episode Highlights: 2:33 - What are aversive methods? Megan and Bridget talk about what aversive methods are, how they work, and the potential downsides to using them in dog training. 11:04 - What is a positive attachment bond with your dog? Discover how building trust and security with your dog strengthens your relationship and improves their overall well-being. 15:23 - How to give yourself compassion: The garden metaphor Megan shares a beautiful metaphor comparing personal growth and dog training to cultivating a garden—encouraging self-compassion and patience. 22:09 - What is LIMA (Least Intrusive Minimally Aversive)? Learn about the LIMA philosophy and how it guides Megan's approach to dog behavior consulting. 29:55 - What is Positive Reinforcement? A breakdown of how rewarding desired behaviors strengthens your dog's confidence and enhances your bond. 40:57 - When can you get rid of treats? Tips on phasing out treats while maintaining your dog's motivation and reinforcing learned behaviors. 50:30 - What’s the best treat for your dog? Megan and Bridget discuss what to consider when choosing the best treats for training, including factors like your dog’s preferences and health. 56:24 - What is Force-Free, Fear-Free Training? Explore the principles behind force-free and fear-free training methods, and why they are a cornerstone of Megan’s practice. Mentioned in This Episode: Research Paper:Deldalle, S., & Gaunet, F. (2014). Effects of 2 training methods on stress-related behaviors of the dog (Canis familiaris) and on the dog–owner relationship.Journal of Veterinary Behavior: Clinical Applications and Research, 9(2), 58-65. Connect with Us: Website: Holistic Dog Behavior Instagram: @HolisticDogBehavior Send us your questions for future episodes here! Don’t forget to subscribe, rate, and review on your favorite podcast platform to help more dog owners discover our show!

    1h 9m

  4. JAN 8

    Holistic Dog Behavior Training Explained: Understanding Your Dog’s Behavior and Needs

    Welcome to the first episode of Holistic Dog Behavior: The Podcast! Today, we're diving into the foundation of our approach—what it truly means to look at dog behavior through a holistic lens. In This Episode:     •    What does holistic dog behavior mean? It’s about viewing your dog as a whole—considering their history, routine, diet, exercise, breed, and even their emotional and social lives. Dogs are complex, sentient beings, not just pets, and they deserve our understanding and compassion.     •    Why focus on the root cause of behaviors? Addressing the ‘why’ behind behaviors leads to lasting change. We explore how digging deeper into a dog’s life reveals insights that address behaviors at their source, rather than just managing symptoms.     •    Building trust and connection: Discover how a healthy relationship with your dog starts with trust and reciprocity and why every interaction can strengthen—or strain—that bond.     •    The role of health, wellness, and environment: Learn how diet, pain, and stress impact behavior and how creating a safe environment can set your dog up for success.     •    Real transformations: Hear a heartwarming story of a dog who learned to live peacefully with a new baby, thanks to a holistic approach. If you’re ready to explore a deeper connection with your dog and address the root causes of their behaviors, this episode is the perfect starting point. Learn More: ⁠Visit Holistic Dog Behavior⁠ for additional resources, consultations, and tips on understanding your dog. Don’t forget to subscribe, share, and leave a review if you found this episode helpful!

    1h 4m

  5. 12/10/2024

    Holistic Dog Behavior The Podcast: Trailer

    Welcome to Holistic Dog Behavior The Podcast! Join Certified Dog Behavior Consultant Megan Shevlin and her twin sister Bridget as they explore dog training tips, behavior solutions, and expert advice for dog owners. From reactivity and aggression to anxiety and fear, we break down the challenges dogs face in a human-centered world. Whether you’re seeking practical strategies or want to understand your dog on a deeper level, this podcast offers holistic, force-free solutions to help your dog thrive. https://www.holisticdogbehavior.com/

    1 min

Trailer

Ratings & Reviews

About

Holistic Dog Behavior: The Podcast is your go-to resource for understanding and improving your dog’s behavior, one heartfelt conversation at a time. Hosted by Megan Shevlin and her twin sister, Bridget, this show dives deep into the world of dog psychology, training tips, and real-life stories that will resonate with every dog lover. Whether you're dealing with reactivity, anxiety, or just curious about what makes dogs tick, we’ll help you see your dog through a compassionate, holistic lens. Expect science-based advice, relatable humor, and practical solutions you can start using today.

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