Holistic Nootropics
Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.
Great info - appreciate how delivered
2021. 09. 21.
Thanks much. The conversations are compelling and feel more empowered to create.
Misinformation abounds
2022. 01. 18.
I tried to listen to one episode on adhd and in very short order the host proved that he had oversimplified and misunderstood the condition. He says there are studies to prove his nonsense but he never references what these studies are or under what conditions they were done, sample size or methodology. There was severe misinformation regarding diet and adhd and the age of children being given medications for adhd. Listen to a podcast interview with Dr Russell Barkley or Dr William Dodson not this guy. The Cochran review study he quotes specifically says the quality of the evidence is low and other studies are needed. And it shows that the medications were effective. So essentially he found a review of not great studies that he then he says those are a good reason for his nootropics. Wow.
Foundational Biohacking
2021. 09. 01.
I’ve been following bio hacking for years and this podcast is definitely a breath of fresh air! Erik truly brings a holistic approach to the space, which is often under emphasized. Definitely recommend to anyone wanting to add a more foundational approach to healthy living.
Great podcast!!
2021. 08. 29.
I am new to the holistic world but this whole Covid situation made me want to take care of my body because the government doesn’t actually care about our health at all. Erik is a great interviewer, is so knowledgeable and approachable, and has some great guests! I have a lot to learn and am excited to keep learning with Erik!
소개
정보
- 제작진Erik Abramowitz, FNTP - Holistic Health and Nutrition Coach
- 방송 연도2020년 - 2024년
- 에피소드100
- 등급전체 연령 사용가
- 웹사이트 보기