Holistic Parents Podcast

Stephanie Libs & Brent Keime
  • 5.0 (12)
  • PARENTING
Holistic Parents Podcast

Dr. Stephanie Libs, DC and Brent Keime LAc. talk all things holistic parenting. Dr. Steph is a family chiropractor specializing in pediatric and pregnancy with two kiddos. Brent is a licensed acupuncturist who focuses on fertility, women's health and pregnancy and has four kids, two of which are already adults! This podcast is full of holistic topics with fun banter and lots of clinical observations from taking care of thousands of patients, including our own families.

  1. 01/12/2021

    15. Vitamin D and COVID

    Dr. Brent and Steph talk about the benefits of Vitamin D for the prevention and treatment of COVID and many other immune challenges. We chatted about the dosage, benefits and studies associated with usage of this immune boosting vitamin! Please share this important info with friends!

    48 min

  2. 12/30/2020

    14. Should Children Wear Masks

    We know masks are a hot topic, and masking children is even more spicy. This episode is meant to share information so that you can make your own decisions for what you feel is best for your family. Masking children does carry risk, just as not masking also carries risk. The info in this session is a culmination of our years of education in health combined with up to date research. We hope you enjoy, listen with an open mind and heart, and share with friends.

    1h 1m

  3. 11/16/2020

    13. How to Change Your Life with Food

    Brent recently led a group through a life-changing 13 week program, where he taught the value of REAL food and how to easily integrate into your life.  We talk about not only what to eat, but also how to eat. After all, so many health issues are simply from bad habits that are hard to break. Dr. Steph and Brent are both passionate about nutrition and there is so much info packed into this session! Bon appetit!

    52 min

  4. 11/03/2020

    12. Attachment Parenting and the 7 Bs

    Brent and Dr. Steph discuss Attachment Parenting! This parenting style is all about connecting with your child, establishing a secure bond, anticipating their needs and building a solid relationship. While there are numerous books on the AP philosophy, these parenting styles always came naturally to Brent while he raised his four kids. When Dr. Steph learned about AP it just felt like it was in alignment with her lifestyle. AP incorporates the "7 B's" which are: Bonding at birth, Breastfeeding, Babywearing, Bed sharing/co-sleeping, Belief in baby's cry/language, Beware of baby trainers, and Balance/boundaries. In this episode we review a bit on each "B" and share how we have incorporated those concepts into our own families. We hope you enjoy!

    1h 9m

  5. 08/27/2020

    11. Homeschooling

    With schools shut down and some states still under quarantine it looks like homeschooling is much more popular these days. This episode Brent talks about the benefits of homeschooling his four children and what a typical day looks like for his family. He shares how school can be customized for each child's learning style, making it fun, and so much easier on parents! Dr. Steph's kiddos are just too young for homeschooling so she asks tons of questions and Brent's answers help take the fear and stress out of it!

    54 min

  6. 08/23/2020

    10. Breastfeeding, The Breast Crawl, Ties, and Benefits, Oh My!

    Dr. Steph has been working toward becoming a lactation consultant, in addition to her chiropractic practice, and in this episode she and Brent explore all the magic of breastmilk. The benefits, the beautiful adaptations and instinctual connection between mothers and babies. Steph breastfed her oldest until she was three and is still nursing her almost two year old, and tandem nursed them for a year. You can read more about that in her article below. All four of Brent's children were breastfed and weaned when they were ready. They both share not only their journey with breastfed babies but also clinical gems, practical tips and political challenges. This was a fun one you won't wanna miss! Dr. Steph's tandem nursing article

    1h 1m

  7. 06/18/2020

    9. How to Have an Empowered Birth: Interview with Care Messer, Doula and Birth Educator

    We are so excited to have Care Messer on this episode! She's the founder of the Birth Education Center where she and her team teach Hypnobirthing and several other empowering birth prep classes; she's also a doula, and hosts doula matching programs for her families. She shares her perspectives on how to enter your birth without fear. This heartfelt discussion goes deep into our current pandemic birthing climate, and Care also shares her personal, and emotional birth stories. You don't wanna miss this one! It's JUICY!

    1h 6m

  8. 04/28/2020

    8. Immune Boosting Part 2: with COVID Emphasis

    Whoa. This is a long one. Brent and Dr. Steph take a deep dive into how to support your immune system through this pandemic. We start with a bit of perspective to help dispel fears and shift into functional nutrition to empower you with up-to-date evidence-based research. Brent explains what a cytokine storm is and what to do to prevent it in order to prevent your immune system from getting overwhelmed and getting sick. We touch on a few controversial issues such as vaccines, pharmaceutical drugs, and the media. We hope this information empowers you as it has us.

    1h 43m
See All (15)

Ratings & Reviews

5
out of 5
12 Ratings

About

Dr. Stephanie Libs, DC and Brent Keime LAc. talk all things holistic parenting. Dr. Steph is a family chiropractor specializing in pediatric and pregnancy with two kiddos. Brent is a licensed acupuncturist who focuses on fertility, women's health and pregnancy and has four kids, two of which are already adults! This podcast is full of holistic topics with fun banter and lots of clinical observations from taking care of thousands of patients, including our own families.

Information

  • Creator
    Stephanie Libs & Brent Keime
  • Years Active
    2020 - 2021
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Stephanie Libs & Brent Keime
  • Show Website
    Holistic Parents Podcast

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