87 episodes

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

Holy Health Podcast Dara Saker

    • Health & Fitness
    • 5.0 • 5 Ratings

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

    Episode 86 | Military prep and training with Coach Jason Curtis of SCC Academy

    Episode 86 | Military prep and training with Coach Jason Curtis of SCC Academy

    This week I interviewed Jason Curtis who is a highly sought out strength and conditioning coach, the author of several books on fitness, the founder pf the SCC Academy who got his start as a Military trainer in the British military. While all of that made him worth speaking with it was his military training that really peaked my interest. With Israel 7 months into a war, with aemy service mandatory for all of our children, as a PT who helps rehab soldiers as well as prepare many before drafti...

    • 1 hr 41 min
    Episode 85 | Circadian Rhythm and Quantum Biology - A story of Light Water & Magnetism - Fitness to Wholeness with Andreas David Christou

    Episode 85 | Circadian Rhythm and Quantum Biology - A story of Light Water & Magnetism - Fitness to Wholeness with Andreas David Christou

    Quantum Biology? Circadian Rhythm? What on earth do these things mean and why are they important? I highly suggest that you listen as Andreas makes these topics easy to understand, and explains why they are so impactful to our health and longevity.I am excited to welcome back Rabbi Peretz Segal who can always find such wonderful ways to bridge the topic to Torah.- - - - -YouTube: https://youtu.be/rqv1XVsMQBE- - - - -Links:https://www.mobility-fitness.com/andreas-david-christouhttps://ww...

    • 1 hr 33 min
    Episode 84 | From Carnivore and Cardiothoracic Surgeon Dr. Philip Ovadia - The truth about cholesterol and heart health.

    Episode 84 | From Carnivore and Cardiothoracic Surgeon Dr. Philip Ovadia - The truth about cholesterol and heart health.

    In this week's episode I was fortunate to interview author of the book Stay off My Operating table, Dr. Philip Ovadia. In this episode he discusses the unknown truths about inflammation, insulin resistance, cholesterol and what is actually a good predictor of heart health.Joining me for this week's Torah extro is Malka Hubscher whose beautiful insights tie not only into what Dr. Ovadia had to say but also the upcoming holiday of Passover.- - - - - YouTube: https://youtu.be/bLraPLodFxQ- - - - ...

    • 57 min
    Episode 83 | How to create a Healthy environment using the principles of Feng Shuei with Marie Diamond

    Episode 83 | How to create a Healthy environment using the principles of Feng Shuei with Marie Diamond

    Episode 83 How to create a Healthy environment using the principles of Feng Shuei with Marie DiamondJust in time for Passover cleaning! While you clean you can Feng Shuei your environment to create better harmony and balance and go into Pessach in a calm and peaceful way!I was fortunate to interview Marie Diamond who is an absolute expert and pleasure to speak with .Joining me for the Torah extro is my friend Sara Tesler who is not only a Torah educator, but an interior designer as well, she ...

    • 1 hr 21 min
    Episode 82 | Mold 101 with Jason Earle - Could your home be making you sick?

    Episode 82 | Mold 101 with Jason Earle - Could your home be making you sick?

    In this week's episode I had the privelage of interviewing Jason Earle of Got Mold. I actually remember his commercials for 1-800- got mold from when I lived in NJ. Jason is an absolute expert when it comes to mold and mycotoxins and I really enjoyed speaking with him.Joining me for the Torah extro is my friend Lara Rhine, who manages to combine this topic in a such a unique way with Torah and the state of the world.This week's episode is sponsored by Sonia Kogul in memory of her father Yona ...

    • 1 hr 50 min
    Episode 81 | A "Healthy" view of Anti Semitism with Avi Abelow

    Episode 81 | A "Healthy" view of Anti Semitism with Avi Abelow

    After a very upsetting experience with a colleague in the health field who shockingly turned out to be an anti semite, I turned to The Pulse of Israel's Avi Abelow to try and understand why. Avi tells as he likes to put it "the politically incorrect truth" I felt like getting a Torah understanding of anti semitism and defense of this land could really help put this into perspective as well. So I asked my brother Rabbi Shlomo Ben Zeev to join me for his straight from the Torah views. As h...

    • 59 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Blair 123456789 ,

Informative and helpful

I love the way Dara brings in a wide range of topics and asks the questions we all want to know. There are so many different pathways to Heath and in this podcast we get to go on a journey. Her dog barking in the back cracks me up as it’s so relatable..

sister momo ,

Great show!

Really love this show especially the episode about EMFs!

emma 613 ,

Love this show

I love the way this show combines alternative health information with wisdom from ancient Torah teachings. I highly recommend it!

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