Holy Health Podcast

Dara Saker
  • 5.0 (6)
  • NUTRITION
  • UPDATED DAILY

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

  1. The Healing Side of Nicotine - What Science Overlooked

    OCT 30

    The Healing Side of Nicotine - What Science Overlooked

    Send us a text Join us on this enlightening episode of the Holy Health Podcast as we explore a paradigm-shifting topic: nicotine.  With leading wellness advocate Heather Gordon, we dive deep into the surprising role nicotine may play beyond smoking - especially its potential as an anti-inflammatory tool, modulator of the immune system, and support for brain and nervous-system health.  We unpack the science (what’s backed by research, what’s still speculative), the risks, and the possibilities - breaking through stigma and conventional thinking. Heather shares her personal healing journey - through autoimmune struggles, post-viral recovery, and the search for answers outside standard prescription-only approaches - leading her to an unconventional but compelling conversation about controlled nicotine usage and inflammation regulation.  We discuss how chronic inflammation underpins so many modern ailments, why the “villain” label for nicotine might obscure hidden therapeutic pathways, the importance of context, dosage, and supervision, and how this aligns (and clashes) with public health narratives. At the close of the episode, Heather Cohen offers a rich Torah-inflected extro: drawing parallels between physical healing, spiritual repair (tikkun), and our responsibility to steward our bodies and souls with wisdom and courage.  You’ll walk away with new questions, perhaps fresh hypotheses to explore, and a deeper appreciation of how faith, medicine, and personal agency intersect. - - - - -  YouTube: https://youtu.be/5Sz5TWuk_f0 - - - - - Links: Connect with Heather Gordon: Instagram / TikTok: @prettysickheather  Website: ProjectGoods.com - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1 hr
  2. Healing the Mind at the Root -with Dr. Achina Stein

    SEP 11

    Healing the Mind at the Root -with Dr. Achina Stein

    Send us a text In this episode, I sit down with Functional Psychiatrist Dr. Acina Stein to explore how addressing root causes can transform mental health. We discuss integrative approaches, healing beyond medication, and practical steps for emotional resilience — plus a Torah extro with Bracha Krohn to bring a spiritual perspective into mental health. - - - - - YouTube: https://youtu.be/-cPbnuzESVo - - - - - Links: Bet Daniella http://www.beitdaniella.org/ Get help Israel https://gethelpisrael.com/ Milam https://www.milam.org.il/ Enosh https://www.enosh.org.il/english/ Maagalei Nefesh https://mnefesh.org/ - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 9m
  3. Building Bridges – Fostering a Healthy Relationship between Christians and Jews

    SEP 4

    Building Bridges – Fostering a Healthy Relationship between Christians and Jews

    Send us a text Dara sits down with Tommy Waller of Ha-Yovel, a Christian Zionist who has been living in Israel for 20 years. We explore the power of mutual respect, shared values, and collaboration between our communities. Rabbi Tuly Weisz of Israel365 then brings the Torah perspective, highlighting why these connections are so essential in our time. - - - - -  YouTube: https://youtu.be/n7ZMTThQ3OU - - - - - Links: Tommy Waller: https://serveisrael.com/founders/ Instagram: https://www.instagram.com/theisraelguys?igsh=a29rZmo1MXkwdjYx YouTube: https://youtube.com/@theisraelguyssi=kobP05abA2emEf6J Rabbi Tuly Weisz: https://israel365.com/ Instagram: https://www.instagram.com/israel365_?igsh=ejFsZG56aGN0dmJ6 - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 35m
  4. Salt: From Kitchen Staple to Sacred Symbol, The Healing Truth with Darryl Bouchard of Redmond Real Salt

    AUG 28

    Salt: From Kitchen Staple to Sacred Symbol, The Healing Truth with Darryl Bouchard of Redmond Real Salt

    Send us a text This week on Holy Health, we’re exploring the surprising health benefits of salt with Daryl Bouchard from Redmond Real Salt. From mineral balance to hydration, we dig into why the right kind of salt can actually be healing for the body. As always, we then turn to Torah — with Edan Green, who shares the spiritual dimension of salt, uncovering its timeless role in covenant, offerings, and connection to the Divine. - - - - -  YouTube:  - - - - - Links: Website: https://redmond.life/collections/real-salt www.realsalt.com The 1954 salt study - https://pubmed.ncbi.nlm.nih.gov/13196737/ Sodium intake and mortality - https://pubmed.ncbi.nlm.nih.gov/16490476/ Low-salt diet increases insulin resistance in healthy subjects - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3036792/ The dietary guideline for sodium: should we shake it up? - https://academic.oup.com/ajcn/article/71/5/1013/4729102 The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease - https://openheart.bmj.com/content/1/1/e000167.abstract?sid=c54c2137-b11a-4f90-9d80-93745a54a856 And here are a few of my favorite books on salt in case anyone is interested in learning more: https://www.amazon.com/Salt-Your-Way-Health-2nd/dp/B000R8ZTGK/ref=sr_1_2?crid=1ZNQOP5FIDGW3&dchild=1&keywords=salt+your+way+to+health&qid=1614981062&sprefix=breedlove+uke%2Caps%2C204&sr=8-2 https://www.amazon.com/Salt-Fix-Experts-Wrong-Eating/dp/0451496981/ref=sr_1_1?dchild=1&keywords=the+salt+fix&qid=1614981151&sr=8-1 https://www.amazon.com/Salt-World-History-Mark-Kurlansky/dp/0142001619/ref=sr_1_2?crid=35PIYJ4GFUUJW&dchild=1&keywords=salt+a+world+history+by+mark+kurlansky&qid=1614981108&sprefix=salt+a+world+%2Caps%2C279&sr=8-2 - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 7m
  5. The Pulse Cure: Healing the Body, Uplifting the Soul with Dr. Torkil Faero

    AUG 7

    The Pulse Cure: Healing the Body, Uplifting the Soul with Dr. Torkil Faero

    Send us a text In this fascinating episode of Holy Health, we sit down with Dr. Torkil Faero—a pioneer in the field of pulse diagnostics and creator of The Pulse Cure—to explore how ancient healing methods are being revitalized for modern wellness. Together, we delve into how the pulse reveals the hidden patterns of our health, the connection between emotional balance and physical healing, and what it means to listen to the body's natural rhythms. Joining us for a Torah-infused perspective is Rabbi Danny Yaffe of Chabad of Sydney, who brings a powerful spiritual lens to the conversation. He shares how Jewish wisdom has long recognized the vital connection between body and soul, and how we can approach health not just as a physical pursuit, but as a spiritual mission. Whether you're interested in holistic healing, Torah insights, or simply tuning in to your own inner health, this episode will leave you inspired and informed. - - - - -  YouTube: https://youtu.be/xH0cE64tAIs - - - - -  Links: Website- www.thepulsecure.com Instagram - https://www.instagram.com/dr.torkil?igsh=eGMwM203NGI5ZXQy - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 12m
  6. Sacred Intimacy-Awakening the Divine Within. With Dr. Elsbeth Meuth and Freddy Zental Weaver of TantraNova

    JUL 10

    Sacred Intimacy-Awakening the Divine Within. With Dr. Elsbeth Meuth and Freddy Zental Weaver of TantraNova

    Send us a text This week on Holy Health, we sit down with Dr. Elsbeth Meuth and Freddy Zental Weaver of TantraNova to explore how intimacy, connection, and healing can be deepened through conscious energy work and spiritual practice. They share their unique approach to cultivating presence and passion in relationships. We close with a Torah perspective on love and marriage from Stephanie Simckes, offering timeless wisdom to complement the conversation. Links: FREE GIFT Introduction to Sexual Meditation - Video Class Learn distinctions and practices of Sexual Meditation to access and channel your creative spark https://tantranova.lpages.co/introduction-to-sexual-meditation/ https://www.tantranova.com/ Instagram: https://www.instagram.com/tantranova_institute?igsh=MXNic2NudGhtM3dpdQ== - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 31m
  7. Mind over Muscle, How your mindset can effect your health with David Amerland

    JUN 19

    Mind over Muscle, How your mindset can effect your health with David Amerland

    Send us a text What if your mindset could reshape your health  and your reality? In this timely episode, author and cognitive science expert David Amerland explores how our thoughts, beliefs, and inner narratives impact physical wellness and emotional resilience. We close with a soul-nourishing Torah reflection from Shoshana Judelman, bringing spiritual depth to the conversation on healing and strength in uncertain times. - - - - -  YouTube: https://youtu.be/GN0yPsM4qyg Links: David Amerland -  Website: https://davidamerland.com/about Linked In: @DavidAmerland X: @David Amerland Instagram: https://www.instagram.com/david_amerland?igsh=cDhrNWR0MjZ6eHE1 - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    1h 1m
  8. Building Bone strength naturally, a conversation with Debi Robinson

    JUN 5

    Building Bone strength naturally, a conversation with Debi Robinson

    Send us a text In this episode, we sit down with bone health expert and certified yoga therapist Debi Robinson to explore natural, effective ways to strengthen your bones and prevent or manage osteoporosis. Debi shares her journey, holistic strategies, and practical tips to help you support your bone health through movement, nutrition, and lifestyle—no matter your age or diagnosis. Plus stay tuned for our Torah extro with Edan Green, who offers a unique and inspiring perspective on the connection between hones and the torah -bringing spiritual depth to our understanding of strength and resilience. - - - - -  Links Debi Robinson: Website: https://debirobinson.com/ Instagram: https://www.instagram.com/debirobinsonwellness?igsh=aDB2M2dieTcxMWw0 Podcast: https://debirobinson.com/stronger-bones-lifestyle-podcast-take-control-of-your-bone-health/ - - - - - Holy Health Podcast: Email: Holyhealthpodcast@gmail.com Instagram: @holy_healthpodcast wwwwHolyhealthpodcast.com Holy Health Official Podcast: https://www.buzzsprout.com/589555/9876240 Holy Health YouTube Account: https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q Musach Haguf: Instagram: @darapt613 @holy_healthpodcast - - - - - This podcast has been edited by Yakir Abelow of 'YA Joker productions' For more information contact: https://wa.me/c/972586918089 Instagram: https://www.instagram.com/yakir_abelow_photography/

    57 min
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About

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

Information

  • Creator
    Dara Saker
  • Years Active
    2022 - 2025
  • Episodes
    88
  • Rating
    Explicit
  • Copyright
    © 2025 Holy Health Podcast
  • Show Website
    Holy Health Podcast

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