Honor the Battle…Hero Series Wrap up with TD | Ep. 294

Big week. Not only is it my birthday week and IHRSA Show in San Diego, I’m wrapping up my “Hero Series” this week as well. Can all my heroes stand-up and make some noise please?! It has been an absolute blast sharing and talking to some extraordinary souls the past few weeks on the podcast. Their stories have epitomized grit, perseverance, resilience, the “never give up” attitude, servant leadership, love, and a whole lot of IMPACT. And hopefully they have inspired you as well!

Today, I’m doing 3 things:

1. Sharing why I’m so grateful this week.

2. I’m going to share my TOP TAKEAWAYS from each of the last 4-episodes and give you my insight, thoughts, and mindset on them.

3. Lastly, I ’m then going to share one more everyday hero with you. Yes, I have Captain Brandt Truver at the end of the SHOW to give you an “and then some” episode. Captain Truver is a firefighter who is serving not only the San Diego community, but behind a great movement called “Be a Hero to a Hero.” I LOVE THIS!

Specifically, here are some of the things Todd goes deep on today’s IMPACT SHOW:

- Ep. 290. Heroes and what the acronym “H.E.R.O.” stands for?

- Ep. 291. Jack LaLanne and his famous quote… “I don’t do it for the money. I do it to help more people help themselves.”

- Ep. 292. Jordan Reyes and the SOUL of an Everyday Hero. How to shift from the “victim mentality” to the “victor mentality” and how to best anchor yourself in gratitude, purpose, and ACTION.

- Ep. 293. Tyler Anstey and the Battle for Mental Health by a Heroic Cop. Todd discusses the vulnerability, authenticity, and “real” fight that Tyler demonstrates on the show and the plea for ALL of us to get behind the crusade to fight mental health and help with suicide prevention by sharing & asking for help when help is needed.

- Ep. 294. After Todd breaks down those previous episodes, you will hear from Captain Brandt Truver as he shares his hero, his mission, the best & worst parts of his job, and how YOU can be a Hero to a Hero as well. Ways you can contribute to be “Hero to a Hero.”

- Be sure to stick around until the very end of the podcast for a VERY SPECIAL message at the end from someone EXTREMELY special!

Hey, it’s time to drop down and give me 52 pushups (or ARM FARM Curls). Not all at once but 52 cumulative reps of your favorite exercise. Take a picture of you doing it, SHARE it on your social media on Tuesday (March 21st!) and be sure to TAG ME… Haha. LFG!!!

Tag me on your post:

@ToddDurkin

Feel free to also tag our following guests from the Hero Series:

@jackandelaine_LaLanne   

@jsr_fitness7      

@coopersdadtyler    

@btruver           

Hero to a Hero Website:  www.firefighteraid.org

Tunnels To Towers Website:  www.t2t.org

Upcoming Q&A Podcast

I will be recording a Q&A podcast featuring your questions later this week. 

I would love to hear YOUR burning question on what I can address on the podcast. 

If you have a question (on any topic), I would love to potentially feature it on the IMPACT SHOW.

Can you please simply email me back your question and I’m going to choose about 5 questions to highlight later this week or on a future episode.

Please be sure to share your name, title, occupation/career, and social media handles (if applicable) so I can highlight YOU as well. Thank you in advance.

Email: durkin@fitnessquest10.com

Please put in Subject Line: Question for the IMPACT SHOW podcast!

About Brandt Truver:

Over 10 years serving as an activ