Honor Your Capacity and Follow Your Intuition with Lauren and Em

What the hell is following your intuition? Lauren and Em discuss what it feels like from the perspective of different Human Design types and bodily sensations. They discuss the necessity to rest and take things one day at a time. When our lives can often feel overcomplicated and analytical, we may just need to slow down, rest, and get in tune with the body.  Lauren is an actress, trauma informed life coach, and Reiki practitioner.  To get in touch with her, go to her website:

Mystic (mystic-journey.com)

To book a session with Em, go to: 

Human Design with Emily (mailchi.mp)

Follow Em on Instagram at: Emilyhumandesign

Follow Lauren on Instagram at: mysticjourney_llc