Adulting Anonymous Podcast

Kudzai Mavetera

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A podcast about navigating everyday life as an adult.

24 THG 7

Remaining resolute amidst life's transitions ft Nigel Tha Slick Pastor

Legend has it that we become reflections of those we surround ourselves with. If you're seeking encouragement, positivity, and inspiration to conquer your demons, look no further than our special guest today! Nigel, affectionately known as the slick pastor, is not only a creative force renowned for dishing out laughs with his content and skits, but also a devoted man of God who's triumphed over adversity and emerged stronger than ever. If anyone has cracked the code on navigating adulthood, it's our brother here. Nigel shares his journey of maintaining familial harmony while transitioning from engineering to the creative realm, battling depression, and forging a supportive community that stands by your side through thick and thin. He also dives into overcoming shame, establishing an objective relationship with failure, finding a steadfast identity in Christ, and much more. And did we mention he's a comedian? Catch him on his 'The All in One' tour, where he promises laughter galore (but jokes aren't free, folks!). Secure your ticket now and join Nigel in a city near you for an unforgettable experience!

49 phút
25 THG 6

How to win the battle in your mind: Men's Mental Health Matters

In this special episode dedicated to Men's Mental Health, we delve into crucial insights with Kaelan Hanslo, a biokineticist, personal trainer, and psychology graduate. With June being Men's Mental Health Month and the concerning rise in male suicides, this discussion is more relevant than ever. Key Topics Covered: Impact of Stress: Discover how stress affects the body and mind, and practical strategies to manage stress effectively. Managing Life's Challenges: Learn techniques to improve resilience and cope better with life's adversities. Steps Towards Wellness: Insights on cultivating a healthier and happier lifestyle through proactive steps. For men, this episode provides essential tools to enhance mental well-being. For women, understanding these insights equips you to support the men in your life effectively. The gems dropped in this episode apply universally, ensuring there's something beneficial for everyone, regardless of gender.

1 giờ 10 phút
12 THG 6

Honoring Dad: A Father's Day Reflection

Fathers are often unsung heroes, shaping our lives in ways we may not fully realize until later years. In this special Father's Day episode, we delve into the profound impact fathers have on their children's lives. Join me as I reflect on the man I proudly called 'dad' and celebrate his influence on my life. Through his teachings and his character, he has shaped who I am and how I navigate the world. Reflecting on fathers' roles, we acknowledge their profound impact on their children's upbringing, from imparting wisdom to demonstrating love. Through personal anecdotes, I'll explore how my dad's presence shaped my identity and journey. I'll also invite my siblings and community to share their perspectives, enriching our understanding of our dad's significance. Amidst the Rising Strong process, we confront moments like losing our dad, which, while challenging, ultimately strengthen our resilience and appreciation for life's fragility. As Father's Day approaches, take the time to embrace your dad and express gratitude for all that he is. From all of us here, happy Father's Day.

48 phút
28 THG 5

How to achieve your most ambitious goals: Doing away with the lists and owning your story

Are you tired of recycling goals year in and year out? Tried the 'SMART' method and still find yourself nowhere close to where you want to be? In today's episode I share 3 important things to incorporate to make attempting your goals easier and more realistic. These coaching tools will change the way you think about your goals and equip you for success. If you are tired of stagnation and would like to finally get started on the goals you set out to achieve in January, this one is for you!

33 phút
30 THG 4

13 Things I think you need to hear from me: Spending money like a drug dealer, Healing &all the good stuff!

Welcome back, We are back for what I would like to say Season 3. The 'birthday reflection bug' caught me and in today's episode I am reflecting on things I have done well, things I have learnt and things I will be doing better as a 30 something year old babe. I discuss how I have handled my career, friendships, finances and other spheres while doing what I do best, laughing at myself! Tune into this wholesome packed episode and share it with your community.

46 phút
14/12/2023

Last Last: Seasons Greetings, Boundaries during holidays, New Christmast traditions &Gratitude

Lase episode of the year and we are signing out by committing to boundary setting in the smallest of ways during this holiday season! Tune in for a much needed pep talk... Send dilemmas/questions to: adultinganonymous00@gmail.com

21 phút
23/11/2023

Dealing with disappointment and cultivating hope for difficult times.

How do you deal with disappointment? Who do you turn to and how do you pick yourself up again? In his episode we delve deep into our personal encounters with disappointment and discuss when God was our first point of call/solution and when He wasn't (cheers to knowing better).

58 phút
08/11/2023

Navigating and growing through Change: How to manage change (in your career, relationships& life) and improve your relationship with change

In this episode we discuss the ugly necessity that is change. We took it to the Instagram streets to get our listeners relationship with change and incorporated some responses. We discuss the 4 stages of unexpected change, the benefits of embracing change and improving our relationship with change.

32 phút

Xem tất cả (39)

A podcast about navigating everyday life as an adult.

Nhà sáng tạo

Kudzai Mavetera
Năm hoạt động

2020 - 2024
Tập

39
Xếp hạng

Sạch
Trang web chương trình

Adulting Anonymous Podcast

Adulting Anonymous Podcast

Remaining resolute amidst life's transitions ft Nigel Tha Slick Pastor

How to win the battle in your mind: Men's Mental Health Matters

Honoring Dad: A Father's Day Reflection

How to achieve your most ambitious goals: Doing away with the lists and owning your story

13 Things I think you need to hear from me: Spending money like a drug dealer, Healing &all the good stuff!

Last Last: Seasons Greetings, Boundaries during holidays, New Christmast traditions &Gratitude

Dealing with disappointment and cultivating hope for difficult times.

Navigating and growing through Change: How to manage change (in your career, relationships& life) and improve your relationship with change

Giới Thiệu

Thông Tin

Adulting Anonymous Podcast

Tập

Remaining resolute amidst life's transitions ft Nigel Tha Slick Pastor

How to win the battle in your mind: Men's Mental Health Matters

Honoring Dad: A Father's Day Reflection

How to achieve your most ambitious goals: Doing away with the lists and owning your story

13 Things I think you need to hear from me: Spending money like a drug dealer, Healing &all the good stuff!

Last Last: Seasons Greetings, Boundaries during holidays, New Christmast traditions &Gratitude

Dealing with disappointment and cultivating hope for difficult times.

Navigating and growing through Change: How to manage change (in your career, relationships& life) and improve your relationship with change

Giới Thiệu

Thông Tin