Hormone Hackers Podcast

Dr. Annette Schippel
  • 5.0 (3)
  • ALTERNATIVE HEALTH
  • UPDATED MONTHLY
Hormone Hackers Podcast

For women seeking holistic wellness through a deep understanding of their bodies. Join us on a journey to unlock the secrets of hormonal balancing, guiding you on how to naturally harmonize your body through the power of nutrition, herbs, and whole food supplements. 🌱 Dive into empowering expert advice from Dr. Annette Schippel about women's health, where we unravel the mysteries of hormones and provide practical insights into achieving balance. 🌿 Unearth the ancient wisdom of herbs and their profound effects on hormonal equilibrium. Learn how botanical allies can support your body's natural rhythms, enhancing overall well-being. 🍏 Navigate the world of whole food supplements with us, exploring their role in filling nutritional gaps and promoting hormonal vitality. Gain clarity on supplement choices that align with your unique needs. Whether you're on a quest for hormonal balance, aiming to boost fertility, or simply seeking vibrant health, Hormone Hackers Podcast is your trusted companion. Our episodes are packed with actionable tips, expert education, and inspiring stories to guide you on your journey to holistic well-being. Key Topics: - Understanding Female Hormones - Nutrition for Hormonal Harmony - Herbal Remedies for Women's Wellness - Integrating Whole Food Supplements - Fertility, Menstrual Health, and Beyond Tune in and empower yourself to thrive naturally. Subscribe now to embark on a transformative path toward balanced and blissful living.

Episodes

  1. FEB 22

    Ep 7: Hormonal Harmony: Understanding Your Endocrine System

    In this episode of Hormone Hackers, Dr. Annette revisits the topic of hormones, providing an endocrine refresher and discussing the complexities of hormonal regulation through the hypothalamus-pituitary axis. She emphasizes the importance of understanding how hormones interact and the potential dangers of bioidentical hormones. Dr. Annette advocates for managing stress and maintaining hormonal balance through natural methods rather than relying on synthetic hormones. The episode concludes with a promise to delve into thyroid health in future episodes. takeaways The hypothalamus and pituitary gland play crucial roles in hormone regulation. Hormonal balance is maintained through a negative feedback loop. Bioidentical hormones can disrupt the body's natural regulation. Stress management is essential for maintaining hormonal health. Understanding the body's physiology is key to effective health management. Natural solutions should be prioritized over synthetic hormones. The relationship with healthcare practitioners should be collaborative. Education is vital for making informed health decisions. Lifestyle changes can significantly impact hormonal balance. The journey to health is ongoing and requires patience and guidance.

    35 min
  2. Ep 6: The Connection Between Hormones & Immunity

    JAN 8

    Ep 6: The Connection Between Hormones & Immunity

    In this enlightening episode of Hormone Hackers with Dr. Annette Schippel, we explore the intricate relationship between hormones and your immune system. Learn how hormonal imbalances can impact immunity, why stress plays a critical role, and practical steps to restore balance in your body. We’ll also discuss nutritional support and Dr. Annette’s favorite herbs to strengthen immune health, giving you actionable strategies to stay resilient and thrive. Be sure to SUBSCRIBE to our podcast, and if you’re enjoying the show so far, please leave a review! Good reviews help boost our podcast visibility so we can reach more people and help more become true "hormone hackers." To learn more about Dr. Annette and her practice, visit her website at endocrinewellnessgroup.com

    37 min
  3. EP 5: Hormones Are Stronger Than Any Diet. Part 2: "Metabolism, Stress and the Role of Nutrition"

    08/02/2024

    EP 5: Hormones Are Stronger Than Any Diet. Part 2: "Metabolism, Stress and the Role of Nutrition"

    Dr. Annette Schippel is back for part two. We're talking about weight loss and all the challenges that can come with rapid weight loss - especially weight loss that comes from fad diets, and new diet pills. Can it actually cause more harm than good? And what do hormones, metabolism, stress and nutrition have to play in it all? Listen to hear more about the impact of stress and hormonal imbalances on weight and how to prioritize health and seek support.  To learn more about Dr. Annette and her practice, or to schedule a virtual or in person meeting, please visit https://endocrinewellnessgroup.com

    27 min
  4. Ep 4: Hormones Are Stronger Than Any Diet. Part 1: "Why We Struggle To Lose Weight."

    05/20/2024

    Ep 4: Hormones Are Stronger Than Any Diet. Part 1: "Why We Struggle To Lose Weight."

    I'm going there! We're diving in and talking about blood sugar, metabolism, weight loss, and hormones in today's episode. What solutions do we have that do not involve pricey drugs with a significant side-effects? How far are we willing to go to achieve our desired weight, and what costs are we truly paying beyond just money? Mentioned in today's episode: "Everything Fat Loss" by Ben Carpenter Ben Carpenter's TikTok "Next Level Metabolism" by Dr. Jade Teta   Be sure to SUBSCRIBE to our podcast and if you like our show so far, please leave a review. Good reviews help boost our podcast visibility so we can reach more people so more can become "hormone hackers". To learn more about Dr. Annette and her practice, visit her website at endocrinewellnessgroup.com

    19 min
  5. Ep 3: Hormone Basics 101

    04/17/2024

    Ep 3: Hormone Basics 101

    It's time you knew the basics about your hormones!  You need to understand how they are made, regulated and cleared by the body.  When we view hormones as a family that interacts and influences each other, it is easier to see how broad of an influence they have in our body.  Hormones are complicated and they should be.  Hormones can influence our digestion, immune system, mood, inflammation, blood sugar, metabolism, cardiovascular, circulation....the list goes on! It is a tightly controlled system that deserves our respect.

    26 min
  6. Ep 2: When did abnormal become normal?

    03/20/2024

    Ep 2: When did abnormal become normal?

    Join Dr. Annette Schippel as she delves into the intriguing notion that what we often perceive as mere "normal" symptoms may actually signify deeper imbalances in our bodies. In this episode, she questions the societal acceptance of these symptoms as commonplace and explores the implications of this normalization. Dr. Annette elucidates how prolonged hormonal imbalances can perpetuate ongoing symptoms, gradually convincing us that they're an inevitable part of life. When conventional medical solutions like birth control, antidepressants, or even bio-identicals fall short, she challenges us to consider alternative paths to healing. Tune in as Dr. Annette challenges the status quo and offers insights into reclaiming control over our health. It's time to question what we've accepted as "normal" and explore new possibilities. Learn more about Dr. Annette and her practic at her website: https://endocrinewellnessgroup.com/

    34 min
  7. Welcome! Meet Dr. Annette Schippel

    02/21/2024

    Welcome! Meet Dr. Annette Schippel

    Hormone Hackers Podcast Episode 1 - Introduction and Journey in Functional Endocrinology with Dr. Annette Schippel   Meet Dr. Annette Schippel as she introduces her new podcast 'Hormone Hackers', sharing her journey in functional endocrinology. With over 20 years of experience, extensive postgraduate training, and multinational teaching in her field, Dr. Annette discusses her epiphany that a 'root cause' in health is more like a 'root system', making each person’s health situation unique. She shares her goal of educating listeners to understand their bodies and ask the right questions of their healthcare practitioners, with a particular focus on hormonal balance and interactions. Dr. Annette hopes to challenge existing beliefs, affirm certain practices, and most importantly, help even one person better understand their body from a holistic perspective.   Welcome welcome welcome!!

    29 min
  • 7 Episodes

5
out of 5
3 Ratings

About

For women seeking holistic wellness through a deep understanding of their bodies. Join us on a journey to unlock the secrets of hormonal balancing, guiding you on how to naturally harmonize your body through the power of nutrition, herbs, and whole food supplements. 🌱 Dive into empowering expert advice from Dr. Annette Schippel about women's health, where we unravel the mysteries of hormones and provide practical insights into achieving balance. 🌿 Unearth the ancient wisdom of herbs and their profound effects on hormonal equilibrium. Learn how botanical allies can support your body's natural rhythms, enhancing overall well-being. 🍏 Navigate the world of whole food supplements with us, exploring their role in filling nutritional gaps and promoting hormonal vitality. Gain clarity on supplement choices that align with your unique needs. Whether you're on a quest for hormonal balance, aiming to boost fertility, or simply seeking vibrant health, Hormone Hackers Podcast is your trusted companion. Our episodes are packed with actionable tips, expert education, and inspiring stories to guide you on your journey to holistic well-being. Key Topics: - Understanding Female Hormones - Nutrition for Hormonal Harmony - Herbal Remedies for Women's Wellness - Integrating Whole Food Supplements - Fertility, Menstrual Health, and Beyond Tune in and empower yourself to thrive naturally. Subscribe now to embark on a transformative path toward balanced and blissful living.

Information

  • Creator
    Dr. Annette Schippel
  • Years Active
    2024 - 2025
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © 2024
  • Show Website
    Hormone Hackers Podcast

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