Beauty Gains

No Windy Sleeves
  • 5,0 (17)
  • FORME ET SANTÉ
Beauty Gains

A No Windy Sleeves Production - Follow along hosts Courtney Gilroy and Jess Nasuti, as they go into detail about beauty, glamour, health, wellness, training, nutrition and exploit the details of their personal lives.

  1. 12/11/2021

    Recovery, Nutrition, Workout Length, Golf & MORE! (Ft. Chris Tuttle)

    Snoot sits down with Tut to talk about a range of topics from Tut's golf game to how long your workouts should be to steps you could be taking to make yourself better and more! @snoot_strength @Coach.tut

    58 min

  2. 29/10/2021

    From the Mats to the Drag Strip (Ft. Rachel Schonewolf)

    Snoot sits down with Rachel Schonewolf, owner of WolfBJJ in Sicklerville NJ. Rachel is a purple belt in Brazilian jiu jitsu but she's also a badass off the mats as well, drag racing with her team Bankrupt Raceteam. The girls discuss how they met while competing against each other in Brazilian jiu jitsu in 2019. In the podcast they talk all about drag racing, competing, injuries and also academy life. A big emphasis of episode is geared towards navigating boundaries with teammates and how to keep the academy a safe and comfortable place for everyone.

    1 h 2 min

  3. 26/07/2021

    Hormone Talk (Ft. Fivefootfit)

    Snoot sits down with Danielle, aka fivefootfit on instagram, to take a deep dive on hormones, how your every day routine can effect you in more ways than you know and more! @beautygains_nws Jess - @snoot_strength Danielle - @fivefootfit Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Glow Commando - @glowcommando Ferraro Spine & Rehab - @ferraro.spine

    1 h 19 min

  4. 11/06/2021

    Erin Cold Blooded Blanchfield

    Erin Blanchfield' is an American mixed martial artist currently competing in the Flyweight division for the Ultimate Fighting Championship. She was the former Eddie Bravo Invitational champion. @beautygains_nws Jess - @snoot_strength Courtney - @talkcurlytome_ Erin - @blanchfield_mma Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Glow Commando - @glowcommando Ferraro Spine & Rehab - @ferraro.spine

    57 min

  5. 17/05/2021

    Time Off is Necessary

    The girls both talk about their recent trips and how getting away could be just the recharge you need. Curly then talks about hyaluronic acid and Snoot goes over why the number on the scale doesn't matter. @beautygains_nws Jess - @snoot_strength Courtney - @talkcurlytome_ Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Glow Commando - @glowcommando Ferraro Spine & Rehab - @ferraro.spine

    1 h 4 min

  6. 26/04/2021

    Olympic Level USA Boxing Coach (Ft. Cary Williams)

    Cary is an Olympic Level USA Boxing coach, boxing club owner, former fighter, cover model, speaker and founder of four different companies. @beautygains_nws Jess - @snoot_strength Courtney - @talkcurlytome_ Cary - @caryleewilliams Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Glow Commando - @glowcommando Ferraro Spine & Rehab - @ferraro.spine

    1 h 2 min

  7. 05/04/2021

    Embarrassing Stories, Unwanted Advice and More

    For episode 20, the girls answer your questions from Instagram. They answer everything from embarrassing stories to whether they believe transgenders should be allowed to compete in sports. @beautygains_nws Jess - @snoot_strength Courtney - @talkcurlytome_ Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Glow Commando - @glowcommando Ferraro Spine & Rehab - @ferraro.spine

    1 h 15 min

  8. 22/03/2021

    Prioritize Your Mental Health (Ft. Talia Filippelli)

    Talia is a New Jersey Licensed Clinical Social Worker. She specializes in anxiety, self-esteem issues, relationship problems and more. For more information about her visit the link below. https://www.starrtherapy.com/talia-filippelli/ Talia - @taliastarr_therapy @beautygains_nws Jess - @snoot_strength Courtney - @talkcurlytome_ Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Glow Commando - @glowcommando Ferraro Spine & Rehab - @ferraro.spine

    1 h 12 min
Tout afficher (26)

Notes et avis

5
sur 5
17 notes

À propos

A No Windy Sleeves Production - Follow along hosts Courtney Gilroy and Jess Nasuti, as they go into detail about beauty, glamour, health, wellness, training, nutrition and exploit the details of their personal lives.

Informations

  • Création
    No Windy Sleeves
  • Années d’activité
    2020 - 2021
  • Épisodes
    26
  • Classification
    Contenu explicite
  • Copyright
    © Copyright No Windy Sleeves
  • Site web de l’émission
    Beauty Gains

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