HOT FLASHES & COOL TOPICS

Hot Flashes & Cool Topics
  • 4,8 (134)
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HOT FLASHES & COOL TOPICS

The weekly podcast that is the voice for women in midlife and beyond. From relationships to careers, health and wellness to amazing interviews with prime time celebrities, we cover it all. Join the conversation!

  1. -20 Ч

    Shredding the Silence on Menopause with Tamsen Fadal

    Menopause finally gets a documentary! This week we are speaking with Emmy Award winning journalist, author and now co-producer of the new documentary THE M FACTOR: Shredding the Silence on Menopause.  Some of our favorite experts from the podcast are showcased in the documentary and you can watch it for free on PBS. Sign Up to receive our Midlife Women's Gift Guide avaialble 11/1: LINK Show Notes w/Links: www.hotflashescooltopic.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087   Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

    33 мин.

  2. 16 ОКТ.

    Recovering from Perfectionism with Pyschologist Dr. Mary Anderson

    "If you make your internal worth beholden to external validation, you will live with chronic anxiety and worry." Dr. Mary Anderson. This week we are talking about the chronic anxiety that often results from the drive for perfectionism.  Clinical psychologist and author of the new book, The Happy High Achiever, Dr. Mary Anderson offers tools to avoid this anxiety and ways to improve your mental health. Show Notes: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087   Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

    45 мин.

  3. 11 ОКТ.

    Daphne Zuniga Talks Working on Ensemble Series and What's Next, Pt. 2

    We continue our conversation with the incredible actress Daphne Zuniga. Daphne shares stories from her career and appearances on Family Ties, Spaceballs, Melrose Place and One Tree Hill.  We also talk about her passion for creating new projects and directing.  She is just getting started. Show Notes/Links: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087   Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

    22 мин.

  4. 9 ОКТ.

    Daphne Zuniga Talks Marriage After 50 and Midlife's Infinite Options, Pt 1

    This week we are thrilled to be talking to actress, producer and new podcaster Daphne Zuniga. Daphne shares her career journey from Family Ties to Melrose Place and One Tree Hill and her new podcast, Still The Place.  She also shares incredible wisdom on getting married over 50, her personal journey through midlife and menopause and what she is looking forward to in her next chapter. The conversation is 2 parts.  Part 2 will go live on Friday. Show Notes/Links: www.hotflashescooltopics.com Still the Place: https://podcasts.apple.com/us/podcast/still-the-place/id1754955354 FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087   Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

    37 мин.

  5. 2 ОКТ.

    Social Media and Menopause: Fact vs. Fiction with Dr. Alexa Fiffick

    The Menopause conversation is growing everywhere and that includes social media platforms.  Women can find everything from experts to products but not all are created equal. This week we are speaking to Dr. Alexa Fiffick. Dr. Fiffick is a concierge physician with Ms. Medicine and a Menopause Society practitioner.  Dr. Fiffick sheds light on what are reliable facts on social media and what information is more profit driven.  Unfortunately, it is not always easy to tell the difference.  We also discuss hormone pellets and cholesterol changes in menopausal women. Show Notes/Links: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087   Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

    47 мин.

  6. 25 СЕНТ.

    What is Happening to My Hair in Midlife? Solutions with Nutrafol's Dr. Melissa Anzelone

    As if hot flashes and weight gain were not enough to go through in Menopause,  hair changes may be added to the list. This week we talk to Dr. Melissa Anzelone, Pro Training and Senior Director of Nutrafol.  She explains the roles that hormones and genetics play in our hair thinning, hair shedding, widening part and hair texture changes.  Better yet, she shares solutions. Show Notes/Links: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087   Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

    39 мин.

  7. 18 СЕНТ.

    The Age of Possibility with QVC's Mally Roncal

    It is time for some positive preaching this week with Mally Roncal! Many of you will recognize Mally as a popular celebrity makeup artist, creator of Mally Beauty and host of Over 50 and Fabulous on QVC.  She is also a Q50 ambassador for The Age of Possibility. Mally is on fire with energy and positivity to share for women in this time of midlife and beyond.  It's contagious! Show Notes w/Links: www.hotflashescooltopics.com Sign up for our Newsletter: HFCT Newsletter FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

    48 мин.

  8. 11 СЕНТ.

    Dr. Asima Ahmad Shares the Best Tools for Menopause Support at Work

    How can we talk to our Boss about Menopause?  It's not always an easy conversation. Our guest today is Asima Ahmad, MD, MPH, FACOG.  Dr. Ahmad is the Co-founder and Chief Medical Officer (CMO) of Carrot Fertility.  Carrot works with many organizations to create easy and effective programs for menopausal employees. From flexible work schedules, to providing cooling systems and quiet rooms, working from home or relaxing uniform requests, there are many options for women going through perimenopause. By accommodating this fastest growing workforce, employers will guarantee productivity and progress. Show Notes/Links: www.hotflashescooltopics.com Don't forget to sign up for our newsletter: just fill out the pop up online. FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087   Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

    36 мин.
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4,8
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Оценок: 134

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The weekly podcast that is the voice for women in midlife and beyond. From relationships to careers, health and wellness to amazing interviews with prime time celebrities, we cover it all. Join the conversation!

Информация

  • Автор
    Hot Flashes & Cool Topics
  • Годы выхода
    2019 - 2024
  • Выпуски
    104
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Hot Flashes & Cool Topics
  • Сайт подкаста
    HOT FLASHES & COOL TOPICS

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