Not Today Cancer

Jen Delvaux
Not Today Cancer

Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals.

  1. 1일 전

    Not Today, Osteoporosis: Rebuilding Bone Strength After Cancer

    Osteoporosis & Bone Loss After Cancer—What No One Tells You After a breast cancer diagnosis, we’re often so focused on survival that we don’t realize the long-term effects of treatment—especially when it comes to bone health. If you’ve been on aromatase inhibitors, chemotherapy, or gone through early menopause, your bones have taken a hit. But here’s the good news: you CAN rebuild bone strength. In this episode, I’m sharing: ✅ How I was diagnosed with osteoporosis & what I did next ✅ The truth about calcium, vitamin D, K2, and magnesium—what actually helps? ✅ Weight-bearing vs. resistance training—what works best for bone strength? ✅ The role of GLP-1s in bone health—how I’m microdosing to protect my bones ✅ Lifestyle changes that make a real difference: stress, sleep & reducing toxins Whether you’re dealing with osteopenia, osteoporosis, or just want to be proactive, this episode is packed with science-backed solutions to help you feel strong, empowered, and in control of your bone health. RESOURCES & LINKS: Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations Triple Boost Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE Join The Cancer Community HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    31분
  2. 4일 전

    Hot Topics – Netflix Series: Apple Cider Vinegar, Super Bowl commercial, Mammograms, & Cancerversaries

    🎙️ In This Episode: We’re diving into some hot and controversial topics that have been making waves! From shocking health scams to Cancerversaries—this episode has it all. What We Cover: The Netflix Series on Belle Gibson – A deep dive into the controversial wellness influencer who faked a cancer diagnosis. What can we learn from this scandal, and how do we spot misinformation in the wellness space? Mammograms – The Debate Continues – The importance of early detection, when to get screened, and what to know about the latest research. Cancerversaries – The Mixed Emotions – Whether you love them or loathe them, we talk about what these milestones mean, how they can feel different for everyone, and how to honor your journey in a way that feels right for you. And More! – We cover other trending health topics, personal insights, and practical takeaways to help you navigate wellness with clarity and confidence. RESOURCES & LINKS Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE Join The Cancer Community HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    27분
  3. 2월 14일

    Cancer, Recurrence & Rebuilding Health: A Deep Dive with Samantha Harris

    Quick apology...My mic wasn't turned on, but at least Samantha sounds great! In this conversation, Jen and Samantha Harris discuss the journey of breast cancer, reflecting on Samantha's initial diagnosis, the challenges of treatment, and the emotional aftermath. They emphasize the importance of self-advocacy, understanding one's body, and the role of lifestyle changes in managing health. The conversation also touches on the recurrence of cancer and the empowerment that comes from knowledge and support systems. Takeaways Samantha reflects on the changes in her life since her last interview. The importance of being proactive in health advocacy is highlighted. The significance of knowing one's body and recognizing changes is emphasized. Samantha discusses the recurrence of her cancer and the fear associated with it. The conversation stresses the need for a supportive medical team. Lifestyle changes play a crucial role in health management post-diagnosis. Samantha shares her approach to navigating treatment options. You can connect with Samantha here: https://samantha-harris.com Samantha Harris Instagram: https://www.instagram.com/samanthaharristv/ RESOURCES & LINKS Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations: https://www.jendelvaux.com/Non-toxic-Recommendations CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    58분
  4. 1월 24일

    Detoxifying Diet & Week 3 of Microdosing GLP-1

    Episode Highlights: Week 3 recap of microdosing GLP-1 and how it's impacting my health. My Detoxifying Diet essentials to support overall wellness: Key Tips: Prioritize Whole Foods: Base meals on fresh veggies, low-sugar fruits (berries, green apples), whole grains, and reduce reliance on processed foods. Mindful Eating: Slow down, savor meals, and create a distraction-free environment for better digestion and a positive connection to food. Build Balanced Meals: Include antioxidants, fiber, protein, omega-3s, and probiotics. Go Organic: Focus on organic options, especially for the Dirty Dozen, or soak produce to reduce toxins. Hydration Tips: Start your day with whole lemon-blended water and add electrolytes with Himalayan salt for a hydration boost. Cook at Home: Gain control over ingredients and avoid hidden toxins, but if eating out, research menus and prioritize simple, clean dishes. Bonus Insight: A peaceful eating environment improves digestion and reduces stress. RESOURCES & LINKS Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations: Hugh & Grace (hormone-safe and third-party tested). Use HELLO10 for $10 off CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off The yogurt I mentioned to get in probiotics: https://thecoconutcult.com   Download on Removing Toxins From Your Environment: HERE FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    26분
  5. 1월 17일

    Week 2 of Microdosing GLP-1 - Plus Navigating Life After Struggles with Mindy Lawhorne

    Microdosing GLP-1, Resilience, and Reinvention with Mindy Lawhorne In this episode, I dive into my personal experience with microdosing GLP-1—a trending approach to health and wellness. I share the benefits I’ve noticed after just two weeks on it, how it’s impacted my daily life, and my honest feelings about the process so far. Later, I’m joined by my dear friend Mindy Lawhorne for a heartfelt and raw conversation. Together, we open up about: Our personal journeys through cancer, divorce, and loss, The role of community support during life's most challenging moments, How embracing change can lead to unexpected transformation, The power of resilience and finding the strength to reinvent yourself, And the importance of surrounding yourself with a tribe of like-minded individuals who inspire growth and healing. This episode is packed with inspiration, empowerment, and actionable insights to help you navigate life’s curveballs and come out stronger on the other side. Resources & Links: Connect with Mindy here -> https://www.instagram.com/mindylawhorne CAMP BE MORE -> https://phaseitup.com/campbemore/ Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations: Hugh & Grace (hormone-safe and third-party tested). Use HELLO10 for $10 off CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off Download on Removing Toxins From Your Environment: HERE FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    37분
  6. 1월 10일

    What I Believe Contributed to My Breast Cancer Diagnosis (And What I’ve Changed)

    In this deeply personal episode, I share the habits and lifestyle choices I believe may have contributed to my breast cancer diagnosis—and the changes I’ve made since. This isn’t about blame but about creating awareness and empowering you to take control of your health. Whether you’re navigating your own diagnosis or simply looking for ways to live a healthier life, this episode offers actionable insights and encouragement. I’m also thrilled to partner with Midi Health for this episode, a trusted resource for personalized care in midlife and hormonal health for women and breast cancer survivors. Episode Highlights: Alcohol is linked to a 7-10% increased risk of breast cancer per drink per day. (New study: Alcohol is the third leading cause of cancer!) Chronic stress promotes inflammation and hormone imbalance, increasing cancer risks. Gut health influences immunity and inflammation—aim for 30+ plant-based foods weekly. Small changes in reducing EDC exposure can make a big difference over time. Empower yourself with knowledge and personalized care through Midi Health. Resources Mentioned: Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations: Hugh & Grace (hormone-safe and third-party tested). Use HELLO10 for $10 off CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off Stress Management Tips: Try meditation, breathwork, and setting boundaries to reduce cortisol levels. Fontana Candles  Download on Removing Toxins From Your Environment: HERE FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    33분
  7. 2024. 12. 27.

    Microdosing GLP-1, Testing, Supplements, Mindset and more after Breast Cancer with Dr. Paige

    In this conversation, Dr. Paige Gutheil shares her journey as an osteopathic family physician and her focus on women's health, particularly post-breast cancer. She discusses the importance of holistic care, the role of GLP-1 in health management, and the necessity of lifestyle changes in recovery. The conversation emphasizes the impact of stress on health and the importance of embracing joy and mindfulness in the healing process. In this conversation, Jen and Paige Gutheil explore the multifaceted approach to healing after a breast cancer diagnosis. They discuss the importance of mindset, nutrition, movement, and the role of supplements in recovery. Testing and understanding detoxification pathways are emphasized as crucial steps in the healing process. The conversation also touches on the importance of maintaining a quality of life post-cancer and navigating health concerns with a supportive approach. Connect with Dr. Paige here: www.drpaige.com  Instagram: https://www.instagram.com/dr.paige.do/ Dr. Paige Gutheil, aka Dr. Paige, is an osteopathic family physician with over two decades of experience in private practice. She is the founder of Signature Primary Care and Wellness and creator of Modern Menopause, a thriving online membership community for women. Through her Signature Whole Health approach, Dr. Paigeempowers women—particularly those navigating perimenopause and menopause—to take control of their health, balance their hormones, and reclaim their vitality. A sought-after speaker and mentor, Dr. Paige shares her expertise on women’s health, physician wellness, and the transformative power of sleep and spirituality in medicine. She’s earned accolades from industry leaders like Ohio University and Pfizer and is a respected educator inspiring both students and healthcare professionals. With her extensive experience, medical expertise, and compassionate approach, Dr. Paige is at the forefront of reshaping healthcare for women—making wellness fun, accessible, and empowering for all! _________________________________________________________________________________ Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity  FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    54분
4.8
최고 5점
157개의 평가

소개

Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals.

좋아할 만한 다른 항목

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.

국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다