How Alcohol Ruined My Wellness Journey

Megan Klein, founder of Little Saints, shares her personal journey of wellness, sobriety, and the unexpected ways alcohol was holding her back. Despite living a health-conscious lifestyle, she found herself trapped in a cycle of nightly drinking—until she made the life-changing decision to quit alcohol, weed, and cigarettes for good.

Megan dives into the impact of alcohol on mental clarity, the wellness industry’s complicated relationship with drinking, and how she discovered functional mushrooms as a powerful alternative. If you’ve ever questioned your drinking habits or wondered about the link between alcohol and true well-being, this conversation will inspire and challenge you.

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WATCH THE FULL EPISODE HERE: 

https://youtu.be/i7ri8YtzW00

LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi

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Keywords

Sobriety, alcohol-free living, wellness journey, mindful drinking, Dry January, Megan Klein, functional beverages, alcohol alternatives, mental health, psychedelics, ayahuasca, non-alcoholic drinks, addiction recovery, entrepreneurship, personal growth, lifestyle change.