The Create Your Best Year Podcast

Clara Angelina Diaz-Anderson
The Create Your Best Year Podcast

You can Create Your Best Year one day at time, one moment at a time. Hosted by executive leadership coach, consultant and trainer Clara Angelina Diaz Anderson. Where she interviews other coaches, leaders, consultants and amazing people from around the world sharing their tips to create their best year in life and work for themselves and others. Multicultural coaches share their stories of how and why they became a Certified Coach, what they do to create their best year, and how they help others do the same. these coaches are part of The Certified Coaches Network in the ClaraFying coaches Institute which features a variety of coaches, doing their part to change the world one coaching session at a time.

  1. Embracing Authenticity: A Journey of Healing and Legacy

    MAR 26

    Embracing Authenticity: A Journey of Healing and Legacy

    This podcast episode features a candid conversation between Clara Angelina and Natalie Noisette about their personal journeys and the importance of embracing emotions and authenticity. Natalie shares her experiences of learning to feel again, highlighting the process of acknowledging and accepting emotions rather than suppressing them. She emphasizes the need to create space for emotional expression, even amidst busy schedules. Clara reflects on her transformation from a rule-following, obedient person to someone who prioritizes authenticity and intuition. Both women discuss the societal pressures, particularly for women of color, to conform and suppress emotions, leading to health issues and a loss of self. They underscore the importance of reclaiming emotions and embracing vulnerability as essential steps towards healing and personal growth. Throughout the conversation, Natalie credits her daughter as a source of inspiration and healing, emphasizing her desire to be a role model and create a legacy of authenticity for her. She shares how her daughter's presence has encouraged her to confront her emotions and prioritize self-care, recognizing that showing vulnerability is a strength rather than a weakness. Clara echoes these sentiments, acknowledging her daughter's profound impact on her journey towards self-discovery and authenticity. Both women emphasize the importance of modeling emotional resilience and authenticity for future generations, paving the way for a more compassionate and empowered society. Contact Nathalie: https://www.linkedin.com/in/nathalie-noisette/

    1h 5m
  2. How Can Emotional Intelligence Transform Your Life?

    FEB 5

    How Can Emotional Intelligence Transform Your Life?

    "How Can Emotional Intelligence Transform Your Life? A Conversation with Kevin Ball" In this podcast episode, Clara interviews a colleague and friend, Author and Expert in Residence at Harvard University School of Professional Development and Executive Education Kevin Ball. They discuss Kevin's book, "The Invisible Visible Us: See Ourselves as Others See You," which explores the practical use and impact of emotional intelligence in personal and professional life. Kevin describes himself as an Earthling, emphasizing the connection to the planet's magnetic force. He shares insights about breaking down mental borders and barriers, highlighting the importance of perceiving ourselves in relation to how others see us. The conversation delves into the concept of emotional intelligence and its role in building sincere relationships, adapting to others, and enhancing collaboration. The book introduces the "Think Visibly, EI ODA" model, merging emotional intelligence with the OODA loop (Observe, Orient, Decide, Act) for effective decision-making and action. Kevin emphasizes the need to slow down in order to understand oneself and others, advocating for curiosity and deliberate interactions. Towards the end, Kevin talks about his decision to resign from his corporate job for more freedom and happiness. He shares his plans for 2024, focusing on helping people, building relationships, and accumulating experiences, highlighting the liberating feeling of being a global citizen. Overall, the episode explores the profound impact of emotional intelligence on personal growth, leadership, and collaboration, encouraging listeners to prioritize sincere relationships and curiosity in their interactions. Contact Kevin: linkedin.com/in/kevinlball Email: kevin@thinkingvisiblyconsulting.com.Find his book HERE

    31 min
5
out of 5
5 Ratings

About

You can Create Your Best Year one day at time, one moment at a time. Hosted by executive leadership coach, consultant and trainer Clara Angelina Diaz Anderson. Where she interviews other coaches, leaders, consultants and amazing people from around the world sharing their tips to create their best year in life and work for themselves and others. Multicultural coaches share their stories of how and why they became a Certified Coach, what they do to create their best year, and how they help others do the same. these coaches are part of The Certified Coaches Network in the ClaraFying coaches Institute which features a variety of coaches, doing their part to change the world one coaching session at a time.

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