24 episodes

Are you in a crisis? Do you have a problem or a question that you would like to discuss? Join Rebecca Pitney, a licensed social worker as she answers questions and helps people just like you. Nothing is too big or too small to discuss.

How Can I Help You‪?‬ Rebecca Pitney

    • Education
    • 4.2 • 5 Ratings

Are you in a crisis? Do you have a problem or a question that you would like to discuss? Join Rebecca Pitney, a licensed social worker as she answers questions and helps people just like you. Nothing is too big or too small to discuss.

    Episode 21: Anxiety Interventions

    Episode 21: Anxiety Interventions

    Rebecca reviews helpful ways to manage chronic anxiety for adults and children.

    • 17 min
    Episode 20: I Know About Germs

    Episode 20: I Know About Germs

    How can you help your young child with COVID anxiety? Author and Social Work Professor Tedi McVea discusses ways to help children when they are scared and anxious.

    • 31 min
    Episode 19: Chronic, Unpredictable, Toxic Stress

    Episode 19: Chronic, Unpredictable, Toxic Stress

    Why is financial and housing stress during the pandemic dangerous and why should I care? Rebecca discusses the ripple effects of chronic stress.

    • 14 min
    Episode 18: Questioning a Diagnosis

    Episode 18: Questioning a Diagnosis

    Jordan does not necessarily agree with her therapist’s diagnosis of her issue. How should she  handle this? Rebecca discusses the therapeutic process.

    • 19 min
    Episode 17: Hello From the Middle of the Sandwich

    Episode 17: Hello From the Middle of the Sandwich

    We're back! We hope you had a safe rest of your summer. Have you ever felt like you are stuck in the middle? On this week's episode, Rebecca discusses caring for both kids and aging parents at the same time.

    Submit a question here -> https://howcanihelpyoupodcast.weebly.com/submit-a-question.html

    • 29 min
    Announcement

    Announcement

    Announcement from the HCIHY team. Email questions to howcanihelpyoupodcast@gmail.com or submit online at howcanihelpyoupodcast.weebly.com. Thank you so much for listening.

    • 19 sec

Customer Reviews

4.2 out of 5
5 Ratings

5 Ratings

BenPIT ,

How can I help you?

Good information..., very in-depth answers

mary ellen p ,

Love this podcast

This podcast is wonderful. Full of practical tips to manage the every day problems and big life crises we all face. Rebecca is compassionate and supportive. Definitely give it a listen

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