How Can Students Care for their Mental Health‪?‬ Hey! I Got a Question About That

MENTAL HEALTH: School is already stressful enough without a pandemic and polarizing election thrown in. Nate and Sam wondered how students can take care of their mental health during these historically stressful times. Kate Staley, director of outreach for counseling and psychological services at Penn State and Chris Palma, associate dean for undergraduate students, join Nate and Sam to discuss coping strategies and resources for students.

Links for this episode:

- studentaffairs.psu.edu/counseling
- you.psu.edu

Links to the Eberly College of Science:

- Eberly College of Science Facebook - https://www.facebook.com/PennStateScience
- Eberly College of Science Twitter - https://twitter.com/PSUScience
- Eberly College of Science Instagram - https://www.instagram.com/pennstatescience
- Eberly College of Science Website - http://science.psu.edu/