here's what I hear

Jesse Huebner
  • 5.0 (4)
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  • CADA DOS SEMANAS
here's what I hear

Relationship counselor and coach Jesse Huebner shares from his experience working with individuals and couples as they navigate the challenges, difficulties, and barriers of being in relationship. In this podcast you'll hear themes that are sure to resonate with your own relationship journey - whether in a romantic relationship, a career, family or friends, or even the relationship you have with yourself - this podcast is for you. I talk about relationship issues, personal development, and connection. You'll learn simple, yet effective skills and techniques to better communicate, navigate conflict, build deeper emotional connection, and best of all obtain thriving relationships.

  1. 23/04/2024

    7 Tips to Improve Your Relationships | Part 2

    In this part 2 of a two part series I share with you the final 4 of 7 tips that can improve the relationships in your life. In my work as a relationship counselor and coach I've helped many clients over come their challenges and barriers using these strategies. I also use these in my personal life and I find them to be immensely helpful. Part One #1 Develop Your Emotional Self Awareness #2 Stop Criticizing #3 Vulnerability Part Two #4 Deep Listening #5 Validation #6 Stop Fighting over Fact ...

    25 min

  2. 09/04/2024

    7 Tips to Improve Your Relationships | Part 1

    In this part 1 of a two part series I share with you 3 of 7 tips that can improve the relationships in your life. In my work as a relationship counselor and coach I've helped many clients over come their challenges and barriers using these strategies. I also use these in my personal life and I find them to be immensely helpful. #1 Develop Your Emotional Self Awareness #2 Stop Criticizing #3 Vulnerability Part Two #4 Deep Listening #5 Validation #6 Stop Fighting over Fact Finding #7 Seek Un...

    25 min

  3. 03/08/2023

    How to Turn Defensiveness into Curiosity

    First off, I want to acknowledge my lack of consistency with releasing episodes this summer. That's not my intention but I've also been embracing a different routine with open hands. Perhaps it would be best to say I'll be releasing future episodes periodically with the hope of getting back to every other week in the coming months. I appreciate you and if you've been following along, thanks for your patience with my rhythm. In this episode I talk about one of the biggest problems in relatio...

    18 min

  4. 15/06/2023

    How to Improve My Relationships Using Mindfulness

    There are all sorts of issues and problems we face in relationships - communication shortcomings, over crossed boundaries, rebuilding trust, resolving conflict, increasing intimacy, and many more. For all of these issues there are countless solutions we can use to try and improve in these areas. One skill I find to be most impactful is the practice of Mindfulness. In this episode I talk about what mindfulness is and how to start a simple mindfulness practice. The reason I find mindfulness ...

    24 min

  5. 01/06/2023

    How Do I Control My Anger?

    Anger, what a daunting emotion to understand and get to know within us. We all have anger within us, we all have things that activate this emotion on a regular basis - often times a daily basis. Sometimes anger gets the best of us and it's hard to control how we let our anger out and then it comes out in hurtful, destructive, or harmful ways. In this episode I want to share with you a framework to understand anger and how to more effectively deal with this emotion. I talk about consuming an...

    31 min

  6. 04/05/2023

    Who Am I? How to Become Authentically You

    In this episode I talk about what it means to be self-actualized and how trauma affects this concept. So often I talk with people wrestling with over coming trauma and inevitably that trauma has effected their relationships. I want to share with you what I have learned and come to experience both personally and professionally about the power of self and the importance of becoming authentically You. If you enjoyed the episode I would love to hear what you think. Leave a review! Ready to dive ...

    27 min

  7. 20/04/2023

    How to Grieve

    In this episode I share about my recent processing around grief. I've experience some family members passing in the last month as well as some other forms of grief that has really got me reflecting on my own grief process. So, I want to share a bit about that with you. First I think it's important we understand a bit about why we grieve and how grief is a unique emotion. Secondly, I give a couple suggestions on how to welcome in the grief process. I hope you enjoy! And if you did, I would l...

    26 min

  8. 06/04/2023

    How to be a Man

    In many of the relationships I work there is often a man who is struggling significantly with identity, purpose, and life satisfaction. Now, just because the title of this episode is geared for men, what I want to share I believe can be helpful for anyone who has a man in their life - whether it be a romantic partner, a family member, friend, or colleague. I find that many men struggle with what it means to be a man, especially in a romantic relationship. The unfortunate reality is, th...

    22 min
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Relationship counselor and coach Jesse Huebner shares from his experience working with individuals and couples as they navigate the challenges, difficulties, and barriers of being in relationship. In this podcast you'll hear themes that are sure to resonate with your own relationship journey - whether in a romantic relationship, a career, family or friends, or even the relationship you have with yourself - this podcast is for you. I talk about relationship issues, personal development, and connection. You'll learn simple, yet effective skills and techniques to better communicate, navigate conflict, build deeper emotional connection, and best of all obtain thriving relationships.

Información

  • Creador
    Jesse Huebner
  • Años de actividad
    2022 - 2024
  • Episodios
    31
  • Clasificación
    Explícito
  • Copyright
    © 2024 here's what I hear
  • Mostrar sitio web
    here's what I hear

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