4 NGÀY TRƯỚC

How Do I Set Good Digital Boundaries? With Daniel Sih

We've all been through our 'I'm ditching tech' or 'I'm giving up social media' phases, but it never often sticks. Technology is all pervasive in modern life; from work, to the home, parenting life and leisure. How can we set good digital boundaries with technology? Is there a way of keeping professional and personal lives seperate? And how should I best model technology use to my kids? To help us answer all of these questions and more is Daniel Sih. Daniel is a TEDx speaker, an award winning author and productivity expert with over 20 years experience. He is the author of Spacemaker and Raising Tech-Healthy Humans, and is the CEO of Spacemakers Australia and Canada. More resources from Daniel: View Daniel's TEDx Talk - How to Make Space in a World With Too Much Technology Email Ninja Daniel's Free Parenting Videos Check out The Spacemakers Podcast 52Q is the podcast that looks for answers to the big and little questions of life. Hosted by Steff Willis and Micah Gibson. Justin Rouillon is the executive producer and sound designer. Additional audio production by Joe Murray. New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q. 52Q is a production of Brisbane's 96five. To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page. Support the show: https://www.96five.com/donate/ See omnystudio.com/listener for privacy information.

44 phút

3 THG 11

How Do I Find Meaning & Purpose in Singleness? With Danielle Treweek

Society has preconditioned all of us to believe that we can only find meaning within a romantic relationship. But what about those who are single because of death or divorce? What about people who have deliberately chosen to be single? Or the many people who just haven't met their life partner yet? It is not true that we need to be in a romantic relationship to find happiness and meaning in life. To help us explore this topic is Reverend Dr Danille Treweek, who is the author of The Meaning of Singleness. She is also the founding director of the Single Minded Ministry. Dani is a post-doctoral theological researcher, author, and speaker with a focus on biblical singleness, sexuality, theological retrieval, and worldview formation. She is an ordained Anglican deacon who serves as the Sydney Anglican Diocesan Research Officer and as a member of the Diocesan Doctrine Commission and of the Australian Anglican General Synod. She writes for publications such as Christianity Today, ABC Religion & Ethics, and The Gospel Coalition Australia, and speaks frequently at conferences, events and on podcasts. 52Q is the podcast that looks for answers to the big and little questions of life. Hosted by Steff Willis and Micah Gibson. Justin Rouillon is the executive producer and sound designer. Additional audio production by Joe Murray. New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q. 52Q is a production of Brisbane's 96five. To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page. Support the show: https://www.96five.com/donate/ See omnystudio.com/listener for privacy information.

37 phút

27 THG 10

Should My Family Celebrate Halloween? With Brett Ryan

Halloween is huge in the United States; in fact there is now more money spent on Halloween than on Christmas and Easter. And while Halloween has never been huge in Australia, it is slowly becoming more popular... not helped by retail giants who want to cash in on sales of decorations and chocolates. This now begs the question for many families - should we be celebrating Halloween? Is it all just a bit of harmless fun? What about All Hallows, as observed in the Catholic and Anglican traditions? Brett Ryan is the CEO of Focus on the Family Australia, and joins us on 52Q to work through some of the issues surrounding Halloween. Focus on the Family have a number of resources on their website on the topic of Halloween: Should My Family Celebrate Halloween? Should Christians Celebrate Halloween? Honouring All Saints, Past and Present, Near and Far 52Q is the podcast that looks for answers to the big and little questions of life. Hosted by Steff Willis and Micah Gibson. Justin Rouillon is the executive producer and sound designer. Additional audio production by Joe Murray. New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q. 52Q is a production of Brisbane's 96five. To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page. Support the show: https://www.96five.com/donate/ See omnystudio.com/listener for privacy information.

26 phút

20 THG 10

How Do I Make a Difference in My World? With Naa Anang & Nicola Olyslagers

In this episode we're looking at ways that we can make a difference in our own worlds and getting some inspiration from Naa Anang and Nicola Olyslagers (née McDermott). Naa and Nicola are both elite athletes, and have both represented Australia in track and field. Naa etched her name into the annals of athletic history by winning both the Australian long jump and 100-meter title in 2019 – a feat that had not been achieved in over 70 years. With a personal best of 11.2 seconds in the 100 metre sprint, Naa also received a bronze medal in the 100 metre relay at the 2022 Birmingham Commonwealth Games and is the current national champion in the 100-meter sprint. Nicola is a specialist high jumper who has medaled at both the Commonwealth and Olympic Games. She has won the high jump silver medal at the Olympics in 2024 and 2020, and also won gold at the 2024 World Indoor Championships in Glasgow. Naa and Nicola are the founders of Everlasting Crowns, an initiative that inspires athletes to glorify God through sport. 52Q is the podcast that looks for answers to the big and little questions of life. Hosted by Steff Willis and Micah Gibson. Justin Rouillon is the executive producer and sound designer. Additional audio production by Joe Murray. New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q. 52Q is a production of Brisbane's 96five. To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page. Support the show: https://www.96five.com/donate/ See omnystudio.com/listener for privacy information.

37 phút

13 THG 10

Do I Have ADHD or Just a Poor Attention Span? With Lindy Hadges

More and more is known about ADHD (Attention Deficit Hyperactivity Disorder) and how it affects the lives of both children and adults. October is ADHD Awareness Month, so on this episode of 52Q, we're asking the question 'do I have ADHD, or just a poor attention span?' To help us answer this question is Lindy Hadges, who is a psychotherapist based in Sydney who specialises in ADHD and ASD. For more information, ADHD resources, and answers to common questions, visit the ADHD Foundation (Australia) website. 52Q is the podcast that looks for answers to the big and little questions of life. Hosted by Steff Willis and Micah Gibson. Justin Rouillon is the executive producer and sound designer. Additional audio production by Joe Murray. New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q. 52Q is a production of Brisbane's 96five. To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page. Support the show: https://www.96five.com/donate/ See omnystudio.com/listener for privacy information.

36 phút

6 THG 10

Why Do I Feel Angry All The Time? With Valerie Ling

Someone cuts you off in traffic. The kids won't stop fighting. Or your colleague just can't get a handle on cleaning up their lunch mess. There's plenty of things that can make us angry - but what should we do if we are feeling angry all the time? To help us answer this question is clinical psychologist Valerie Ling. Valerie runs the Sydney psychology practice Centre for Effective Living, and has interests in treating parents, trauma, and the prevention and treatment of burnout. 52Q is the podcast that looks for answers to the big and little questions of life. Hosted by Steff Willis and Micah Gibson. Justin Rouillon is the executive producer and sound designer. Additional audio production by Joe Murray. New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q. 52Q is a production of Brisbane's 96five. To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page. Support the show: https://www.96five.com/donate/ See omnystudio.com/listener for privacy information.

26 phút

29 THG 9

Why Is a Good Night's Sleep Important? With Dr Moira Junge

We all know that we need to get enough sleep - yet sleep is the first thing we're willing to sacrifice in order to do more of the stuff we love! Sleep is linked to a whole range of mental and physical health benefits, so why is it that we can ditch it so easily? And why do we actually need to prioritise getting adequate sleep every night? Dr Moira Junge is a health psychologist and the CEO of the Sleep Health Foundation, as well as serving on the Healthylife Advisory Board. Click below for more tips on: Healthy sleep practices for shift workers Sleep hygiene and good sleep habits Sleep tips for kids Sleep tips for new parents 52Q is the podcast that looks for answers to the big and little questions of life. Hosted by Steff Willis and Micah Gibson. Justin Rouillon is the executive producer and sound designer. Additional audio production by Joe Murray. New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q. 52Q is a production of Brisbane's 96five. To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page. Support the show: https://www.96five.com/donate/ See omnystudio.com/listener for privacy information.

33 phút

22 THG 9

How Can I Read More? With Steff Willis

Do you ever wish you could find the time to read more books? You know, ditch the Netflix binge or the doom scrolling and read something for education or leisure? Maybe you see yourself as not the reading type and don't know where to start. In this episode our very own Steff Willis is donning the expert cap and exploring ways that we can read more. Steff, on average, reads over 50 books a year! But no matter how many books you want to read, Steff has some great tips on how we can either get back into reading, or get into books for the first time. 52Q is the podcast that looks for answers to the big and little questions of life. Hosted by Steff Willis and Micah Gibson. Justin Rouillon is the executive producer and sound designer. Additional audio production by Joe Murray. New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q. 52Q is a production of Brisbane's 96five. To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page. Support the show: https://www.96five.com/donate/ See omnystudio.com/listener for privacy information.

19 phút

52Q

How Do I Set Good Digital Boundaries? With Daniel Sih

How Do I Find Meaning & Purpose in Singleness? With Danielle Treweek

Should My Family Celebrate Halloween? With Brett Ryan

How Do I Make a Difference in My World? With Naa Anang & Nicola Olyslagers

Do I Have ADHD or Just a Poor Attention Span? With Lindy Hadges

Why Do I Feel Angry All The Time? With Valerie Ling

Why Is a Good Night's Sleep Important? With Dr Moira Junge

How Can I Read More? With Steff Willis

Trailer

52Q Trailer

Giới Thiệu

Thông Tin

Có Thể Bạn Cũng Thích

52Q

Tập

How Do I Set Good Digital Boundaries? With Daniel Sih

How Do I Find Meaning & Purpose in Singleness? With Danielle Treweek

Should My Family Celebrate Halloween? With Brett Ryan

How Do I Make a Difference in My World? With Naa Anang & Nicola Olyslagers

Do I Have ADHD or Just a Poor Attention Span? With Lindy Hadges

Why Do I Feel Angry All The Time? With Valerie Ling

Why Is a Good Night's Sleep Important? With Dr Moira Junge

How Can I Read More? With Steff Willis

Trailer

52Q Trailer

Giới Thiệu

Thông Tin

Có Thể Bạn Cũng Thích